Dry skin and thin skin - drugs that will save it in the fall

Thin facial skin looks great only at a young age, when the body is healthy enough, stably produces all the necessary hormones and properly distributes nutrients. In adulthood, the thin dermis brings many unpleasant symptoms, which often take a lot of time to combat.

To choose the right care, get rid of rashes and other troubles, it is worth understanding its features and understanding how the epidermis “works” in this case.

How to care for thin skin

However, these problems can be completely avoided if you provide your face with proper care and thereby prolong your youth and attractiveness. Start with the basics - washing your face. For thin skin it is very important to know: for example, the water should not be hot, but only cool. This will protect you from enlarged pores and capillary mesh.

Taking into account the increased sensitivity of thin skin, select caring lotions and tonics. There is no alcohol in them, and scrubs should be as soft as possible, containing fine abrasive particles. The use of cosmetic ice for wiping is contraindicated. But in the salon you can easily find an effective but gentle peeling for this type of epidermis.

Treatment

The science of dermatovenerology, which studies the structure and function of the skin, currently does not have experimental evidence of the effectiveness of treating the atrophic process. Elastosis is irreversible, so doctors’ recommendations boil down to general health-improving preventive measures aimed at preventing the progression of the disease. Patients are prescribed penicillin, which supports a course of vitamin therapy and drugs that normalize cellular metabolism. In the case of a hormonal form of the disease, it is necessary to exclude the catalyzing factor.

External manifestations of atrophy can only be eliminated surgically, if the lesion has not spread to the lower layers of subcutaneous tissue. Oils based on plant extracts and emollient ointments have a supporting effect. Paraffin therapy and mud baths can be used for effective but temporary cosmetic camouflage of atrophied skin.

Do thin skin need peelings?

Most with a superficial exfoliating composition. It may include acids such as pyruvic, citric, glycolic, lactic and others. Young ladies who want to remove deep comedones, small wrinkles and initial pigmentation should use it, which also has a bactericidal effect aimed at combating acne.

Of course, the most competent decision in choosing exfoliation for thin skin can be made by a cosmetologist. He is also competent when correction of age-related wrinkles and other problems with the epidermis is required.

Don't forget that there are effective masks

At a young age, caring for thin skin types can be limited to masks. Cucumber will help against dryness. For it, one fresh fruit is grated, the juice is squeezed out of the pulp and mixed with 1 table. l. honey and the same amount of cottage cheese. The composition is applied in an even layer, without affecting the eyelids. After 20 minutes, you can rinse your face.

It has an excellent nourishing effect, and egg-oil is suitable for moisturizing and improving tone. For it, take a raw yolk, lightly beat and combine with 1 tsp. olive oil and a few drops of almond. Keep it on your face for half an hour and wash it off with water at room temperature.

If you have thin coverings on your face, your skin reacts with irritation to many factors: temperature changes, exposure to sunlight, even drinking an extra glass of wine will certainly affect its condition. What to do: thin facial skin requires special attention. The problem cannot be completely solved, but its manifestations can be reduced with proper care. Its features are worth studying for all beauties, because with age, even normal skin will become thinner.

The covers consist of 3 main layers:

  • epidermis, which performs protective functions;
  • dermis containing collagen, blood vessels, muscles, nerves;
  • hypodermis, which is the fatty layer.

The top layer of the epidermis serves as a barrier to bacteria and viruses, while simultaneously retaining the necessary water. You work on it by applying moisturizers that prevent the formation of microcracks and reduce the risk of infections.

The characteristics of the next layer, the dermis, in most cases determine the thickness of the skin. Genetics say that heredity remains a decisive factor here: even if you do not yet suffer from cosmetic problems, the presence of a network of veins on the bends of the elbows and on the back of the hands means that special attention should be paid to care. If you do not take action, the skin on your face will quickly lose its youth.

Age makes itself felt not only by slowing down cell division and decreasing collagen production: the hypodermis layer also becomes thinner. This means that the skin will sag more, which, together with other changes, will lead to premature aging.

Don't be upset: although it can be difficult to reverse the aging process, with proper care for the thin skin on your face you can prevent it. It is enough to adjust your habits, choose effective products, and you will do without expensive visits to salons.

The main factors that harm thin skin

In addition to genetics, the condition of the integument is influenced by additional factors that aggravate the problem. To maintain youthful skin, pay attention to the following:

The effect of these factors becomes more noticeable when a reduced level of estrogen is added to it. At the same time, the skin dries out, sag and becomes covered with wrinkles, but the process can be stopped: give yourself proper care, get rid of bad habits, and the result will soon be noticeable.

You will learn about other mistakes that are made when caring for both thin facial skin and other types of skin from the video:

Symptoms

Signs of the onset of the process of atrophy of the epidermis in a patient are easily detected at an early stage due to a noticeable change in the appearance and condition of the skin. The main symptoms that are hard to miss are:

  • accelerated death of the skin, expressed in the form of peeling;
  • the appearance of small bluish or pink spots of oval or round shape (as in the photo);
  • In rare cases, the affected area may hurt;
  • the appearance of folding, wrinkling;
  • There is a decrease in the sensitivity of the affected area.

The child has

The pathological process of atrophy in a child manifests itself more often on the surface of the skin of the extremities and neck. At the first stage, the painful area begins to be red and rough. After a few days, spots or streaks become noticeable. They can be either below healthy skin or rise above it, having a hernia-like appearance. If the disease occurs in childhood, there is a high chance of reversing the atrophic process if timely measures are taken.

Homemade masks for moisturizing

To improve your appearance, use affordable and effective homemade masks:

If you have thin skin on your face, it needs moisture, so make these masks weekly.

Using natural products will free your skin from the effects of fragrances and preservatives, but there is also a negative side: unlike store-bought products, masks do not pass hypoallergenic tests. Thin skin is prone to sensitivity, and even dermatologist-tested cosmetics can present an unpleasant surprise. To make sure it is safe, apply the mixture to a small area in the ear area: if no negative reactions occur within 24 hours, you can make a mask.

Why is skin atrophy dangerous?

External manifestations of the pathogenic process of atrophy violate the aesthetics of appearance, the skin begins to look flabby, but this is not what causes the greatest concern among doctors. The danger lies in the development of malignant neoplasms against the background of diseases accompanying elastosis. Foci of idiopathic atrophy can contribute to the appearance of pathologies of a lymphoproliferative nature (lymphocytoma, lymphosarcoma).

Detection of compactions in the affected areas should be a signal to take emergency measures, since the formation of scleroderma-like and fibrous nodes is often a symptom of the initial stage of cancer. If you go to the clinic at an early stage of the development of pathogenic tumors, there is a possibility of stopping the growth of cancer cells.

Important nuances: consult a specialist

When you have thin skin, caring for it must be systematic. After all, ultraviolet radiation does not exert its destructive effect overnight: the effect is cumulative. This means that you will have to apply protective products every day, and not just before visiting the beach. To get results, make care and maintenance procedures a regular habit, without skipping them due to laziness.

Young, thin facial skin delights with its porcelain color, softness and velvety feel. With age, immune properties decrease, inflammation and irritation occur more often. For treatment and restoration, it is necessary to constantly protect the skin from the environment and low-quality cosmetics. An integrated approach and the use of home cosmetics will improve the condition of the dermis.

Signs of thin skin

The reasons why facial skin has become thin may be hidden in unfavorable environmental factors, heredity, as well as incorrectly selected cosmetics, both caring and decorative.

It can be distinguished by the following characteristics:

  1. Pores are almost invisible;
  2. Even complexion with a slight blush;
  3. Vessels appear;
  4. Aging faster, becoming flabby;
  5. Turns red from temperature changes and touch;
  6. Irritation occurs regularly.

Rules for caring for thin skin

Proper care will help solve the problem of how to seal the integument. It is important to be careful when choosing ready-made and homemade cosmetics, and test them first for possible allergies. Avoid salon procedures with aggressive ingredients, as well as hardware cleanings.

There is a product that helps quickly restore tone and radiance to tired skin, get rid of wrinkles, smoothes out even the deepest wrinkles, and also relieves inflammation and tightens pores. This is an “innovative serum with hyaluronic acid”, which contains only 100% natural ingredients, and the effectiveness of the inno GIALURON

clinically proven.
Review: “...After a week, the wrinkles around the eyes became noticeably smaller, the skin around them brightened.
And after half a month, both the circles and bags completely disappeared! Disappeared - that means without a trace! Crow's feet have practically disappeared, and larger wrinkles have noticeably shrunk. Oh, this is the result!..." Proper care consists of regular cleansing without the use of compounds with solid particles or acids. For toning, use tonics and lotions that do not contain alcohol. Herbal decoctions and clay masks will soothe the skin. To moisturize, use rice and wheat germ, peach and grape oils.

Caring for dry, thin skin

The nuances of care include washing with warm water; any procedures involving steaming are excluded. Rubbing with ice should also not be used; changes have a detrimental effect on fragile blood vessels and lead to rosacea. Choose creams and emulsions with plant extracts, minerals and vitamins. Regularly use nourishing masks with dairy products and algae for thin, dry skin. Don't forget to use sunscreen emulsion all year round.

Care for sensitive thin skin

Gentle cleansing with micellar water, moisturizing with creams with simple ingredients. For sensitive dermis, avoid using esters and acids. Contraindications also exist for honey procedures and other bee products. By enriching foundation with vegetable oils, you can thicken the skin and protect it from the environment. Introduce vitamins A, E and group B into caring cosmetics.

Care for problematic thin skin

When choosing products, you should avoid formulations with alkali, alcohol, acetylsalicylic acid, strong fragrances, flavors and preservatives. For cleansing and freshness throughout the day, cleanse your face with thermal water. For rashes and pustules, use bactericidal powders with zinc. Harm may come from facial massage, and cold and hot compresses are also excluded.

The area of ​​the thinnest epidermis is often accompanied by dark circles, crow's feet and swelling. To strengthen it, you should use light vegetable oils, cream, sour cream in combination with fresh parsley, spinach, and fennel. Apply compresses from decoctions of medicinal herbs once/twice a week. Apply a moisturizing eyelid emulsion every evening. Regularly perform strengthening exercises to prevent the appearance of wrinkles.

Rules of care

Dermatologists and cosmetologists write and talk a lot about how to care for thin facial skin in order to improve its condition. Without taking appropriate measures, it will become thinner even more, it will lose a huge amount of moisture, which it already lacks, and by the age of 30 you risk becoming the owner of a network of fine wrinkles and rosacea.

Want to avoid all this? Then follow the advice of experts:

  1. Complete care for thin facial skin involves using only high-quality and fresh cosmetics marked “sensitive,” i.e. sensitive.
  2. Do not remove makeup with tap water: use special products (milk, lotion, micellar water, gel).
  3. Proper care of thin epidermis means prohibiting soap, which upsets the pH balance, dries out, thins, causes irritation and a feeling of tightness. It needs to be replaced with a special gel or milk for washing.
  4. You should not leave makeup on your face overnight.
  5. Twice a day you need to use night and day creams for sensitive skin, once a week - a serum or mask, once every 10 days - gommage (but not a scrub).
  6. Peels are prohibited.
  7. Start anti-aging care for thin facial skin after 30 years, when the first expression lines form. The sooner you start doing this, the fewer problems there will be in the future.
  8. You cannot go outside without using sunscreen with a high SPF level (even in winter).
  9. Every day before going to bed, do self-massage: for 1 minute, lightly tap your fingertips on the skin, starting from the forehead and ending with the chin, along the massage lines.
  10. Homemade masks should not contain any alcohol-containing or aggressive components (mustard, cinnamon, citrus fruits, etc.).
  11. Cosmetologists advise those with thin facial skin to wash their faces with cool water, but not hot.
  12. A large number of herbal compresses and cosmetic ice are prohibited.
  13. Review your diet: exclude spicy delicacies, smoked fish, and fried meat.
  14. Avoid thermal procedures: limit your time in the sauna, bathhouse and on the beach.
  15. Aromatherapy is not for you.
  16. Take a course of vitamin treatment twice a year.
  17. You can take vascular-strengthening drugs.

Creams for thin skin

The composition is rich in minerals and vitamins that can strengthen thin integuments, improve turgor and elasticity, restore the lipid layer, and provide deep hydration and toning for 24 hours.

The active composition fights aggressive environmental factors, special plant cells of youth prevent aging, improve microcirculation, preventing the appearance of rosacea.

Perfectly moisturizes and protects the thin epidermis thanks to a composition of vegetable oils, hyaluronic acid and vitamins. The complexion improves and the facial vessels are strengthened.

Peeling thin skin

For deep cleansing and removal of dead cells, for thin skin you should absolutely not use acid or hardware peeling. After such procedures, allergies and irritations will appear more often, wounds and cracks will form. You can use folk recipes.

The herbs of chamomile, plantain and mint, and kelp clean well and do not irritate the skin; the main thing is to grind it to the consistency of powder so as not to scratch the skin. Apply only to damp skin, without rubbing or stretching the tissue.

Masks for thin skin at home

Regular comprehensive care at home helps protect the epidermis from adverse environmental conditions. From natural products it is easy to choose a recipe for each type. The immune properties of the integument are restored, the skin becomes soft and velvety.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

Components:

  • 10 gr. yeast;
  • 15 drops of calendula oil.

Production and method of application: dilute the granules with green tea, add healing flower oil. Wipe your face with thermal liquid, apply the composition along the lymph flow lines. Wash off after fifteen minutes.

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Anti-wrinkle mask

Effect: you can always use proven folk methods to restore firmness and elasticity, smooth out all types of wrinkles. For long-term rejuvenation, it is recommended to carry out a course of eight procedures.

Components:

  • 10 gr. sour cream;
  • 5 gr. cottage cheese;
  • yolk.

Production and method of application: combine all components, mix thoroughly to obtain a plastic, homogeneous mass. Clean the surface of the face from makeup, spread the mask, leave for fifteen/twenty minutes, then remove the remnants with a sponge.

Mask for thin dry skin

Effect: You can also take care of thin facial skin using homemade cosmetics. It will help replenish the deficiency of moisture and nutrients, improve complexion, and make the skin less susceptible to temperature changes and dry air.

Components:

  • 10 ml aloe;
  • 10 ml wheat oil;
  • 5 ml glycerin.

Production and method of application: mix juice from aloe stems with warm wheat oil and glycerin. Apply the product with a brush after washing your face in the evening, leave for forty minutes, and complete the caring procedure in the usual way.

Mask for thin sensitive skin

Effect: home remedies allow you to choose a hypoallergenic composition that does not provoke a skin reaction. The moisturizing composition refreshes and nourishes the face, protects against ultraviolet radiation.

Components:

  • 10 gr. Borodino bread;
  • 30 ml milk;
  • 5 ml mango butter.

Production and method of application: pour milk over the pulp and mash thoroughly, add butter. Prepare the epidermis with thermal water, then distribute the composition. After resting for about twenty minutes, the remains can be easily removed with a napkin.

Starch mask

Effect: eliminates wrinkles, has a lifting effect, prevents the manifestation of rosacea, improving lymphatic drainage. After 30, it is advisable to carry out a course for elasticity, preventing flabbiness and loss of tone.

Components:

  • 15 gr. starch;
  • 10 ml cream;
  • 15 drops of retinol.

Production and method of application: combine potato starch with cream, add vitamin. Distribute a thick layer along the massage lines and leave for half an hour. Rinse off carefully without stretching the skin.

Cucumber mask

Effect: thin sensitive skin requires the use of the best ingredients. Perfectly moisturizes, relieves swelling, eliminates flaking and dryness - a natural remedy.

Components:

  • 20 gr. cucumber pulp;
  • 10 ml grape oil;
  • 5 gr. rye flour.

Production and method of application: chop the cucumber in a blender, add oil and rye powder. Apply the mixture in a dense layer, only avoiding contact with the mouth area. You can wash your face after thirty minutes of action.

Avocado mask

Effect: provides a complex of vitamins, minerals and acids, softens and improves the elasticity of the cosmetic product. It is recommended to use to prepare the epidermis for temperature changes in winter.

Components:

  • half an avocado;
  • yolk.

Production and method of application: pass the exotic fruit through a meat grinder, add the yolk to the resulting puree. Distribute on the surface of the face, action time is from twenty to forty minutes.

Parsley mask

Effect: delicate eyelid skin requires especially careful care. To prevent the appearance of wrinkles, relieve swelling and edema, you can use folk recipes.

Components:

  • 5 sprigs of parsley;
  • 10 gr. yogurt;
  • 20 drops of almond oil.

Production and method of application: crush fresh leaves in a mortar, add yogurt and seed oil. In the evening, after removing makeup, apply the product for thin skin using tapping movements, describing a circle around the eyelid, and leave for half an hour.

Spinach mask

Effect: helps whiten pigmentation, saturate tissues with vitamins, improve the color and density of the dermis.

Components:

  • 15 ml olive oil.

Preparation and method of application: cut the spinach into small pieces, combine with oil. Distribute the green mass and leave for thirty-five minutes. Repeat facial care once a week.

Interesting video: Caring for teenage skin at home

Owners of dry skin have often noticed that their dermis is easily exposed to external factors. Many dermatologists and cosmetologists attribute this to the fact that this type of skin is usually too thin, so various kinds of wrinkles, peeling and similar problems can arise already in adolescence. Dry and thin skin on the body, face or hands requires special care. What do owners of this type need to know and how to care for such capricious dermis?

Thin-textured skin is characterized by dryness and frequent irritation. It has one significant drawback, which is almost impossible to eliminate - it is more quickly subject to aging and the appearance of wrinkles. Unlike other types of epidermis, it is less resistant to external factors and weather conditions, and therefore most often has a dull, fading appearance.

However, the problems described above can be counteracted if you properly care for this type of epidermis. And the first thing you should pay attention to is hygiene. This applies not only to the dermis on the body, but also to the face. When skin comes into contact with water, irritation may occur, leading to peeling, inflammation and redness. To avoid this, it is recommended to use:

  • warm water at room temperature, you can use slightly cool water, but in no case hot;
  • it is better to use boiled or melt water, as it has a more gentle effect on the epidermis than chlorinated water;
  • You can use herbal decoctions instead of water; chamomile, string, St. John's wort, and nettle are best for this.

Cool water not only has a more gentle effect on the skin, but also helps to avoid such troubles as capillaries.

The second thing that is one of the main rules for people with thin skin is properly selected skincare products. In order not to aggravate the situation and dry out the epidermis even more, it is recommended to choose natural cosmetics. If this is not possible, then you need to pay attention to the following factors:

  • shower gels, soaps and cleansers should be selected according to the type of epidermis - give preference to series for dry, sensitive types;
  • choose soap-free cosmetics, that is, SLS;
  • It is better to use soap in liquid form, as it has less alkali;
  • when choosing cosmetics, pay attention to the pH, which should not be more than 5.5;
  • When performing hygiene procedures, it is highly undesirable to use washcloths, especially hard ones, as they can further damage the epidermis;
  • After water procedures, be sure to use moisturizing cosmetics (milk, creams, gels or oils).

If you use body scrubs, then the abrasive particles should be very soft and small. It is better to use not even a scrub, but a soft peeling or gommage.

Cosmetics

For thin and sensitive facial skin, look for products marked “Sensitive”

To care for such problematic, dried out epidermis, you need specially developed cosmetics. It perfectly moisturizes, restores firmness and elasticity, and protects against external aggression.

There is another way out - to purchase and use creams and serums for the face, which are required by the thin skin around the eyes, which is also devoid of fat and needs special, more careful treatment.

So buy products labeled “sensitive” or “for eyes”.

The approximate rating will help you choose something suitable for your budget:

  1. Bioregene crème peaux sensibles. Methode Cholley. Switzerland. $113.
  2. Super Sensitive Shield (Ultra Calming line). Dermalogica. USA. $90.
  3. 24-hour Care for sensitive. Biodroga. Germany. $71.
  4. Delicate Care Recovery Cream. Otome. Japan. $65.
  5. Idrasensitive 24-hour Cream. Eldan. Switzerland. $41.
  6. Bio Phyto Skin Balance. Christina. Israel. $37.
  7. Redermic C. La Roche-Posay. France. $36.
  8. Wildrose. Weleda. Germany. $19.
  9. Cream for sensitive skin. Bark. Russia. $9.
  10. Anti-Wrinkle. Olay. USA. $6.

All these cosmetic creams can be used not only for thin facial skin, but also for the equally sensitive and defenseless epidermis around the eyes. A magical transformation becomes possible thanks to the unique composition of such cosmetics. As a rule, it contains the following active substances:

  • allantoin soothes irritations and restores damaged epidermis;
  • hyaluronic acid moisturizes, heals;
  • almond oil, myrrh, jojoba create a barrier film from aggressive external factors;
  • retinol moisturizes, restores, prevents dryness;
  • ascorbic acid heals, protects, strengthens, and maintains the fat (lipid) layer in a normal state;
  • tocopherol gives elasticity, tones, rejuvenates;
  • plant extracts have a healing effect.

Even the very thin skin under the eyes and the most sensitive epidermis of the face are transformed under the influence of properly selected cosmetics. The rays of facial wrinkles become less noticeable. The pallor recedes and a blush appears on the cheeks. Abundant hydration prevents dryness and flaking.

But if all these remedies cause a negative reaction in the form of a skin rash, irritation, hyperemia, etc., you will have to use folk remedies to care for thin and sensitive facial skin.

Additional Information. Luxury cosmetics include the American brand Dermalogica, which is distinguished not only by its high prices for its products, but also by its therapeutic functions. The Ultra Calming line was developed specifically for thin, sensitive epidermis that needs additional protection and care.

How to avoid worsening the situation at different times of the year?

It's no secret that at different times of the year and in different weather conditions, human skin is exposed to external factors. In order not to aggravate the situation, you must adhere to certain rules that will help avoid additional inflammation.

In summer, for this purpose, sunscreen, foam or emulsion must be present in the daily care ritual.

When exposed to sunlight, the skin can not only get burns, which will cause a lot of inconvenience, but can also dry out. This will lead to even greater thinning, as a result, without going to a dermatologist it will not be easy to correct the situation.

In summer, it is also recommended to cover the skin with thin fabrics, such as chiffon or tulle, so as not to expose it to the sun again. And on the beaches, use special tanning products; you can use a cheaper, but natural and effective product - olive oil.

In the winter season, when it comes to facial skin, you need to use protective creams against bad weather. You can also use any rich cream 10 - 15 minutes before going out into the cold. By covering the epidermis with an oily film, dry skin will be protected from wind, frost and exposure to cold weather.

Diseases that occur with skin atrophy

Atrophic manifestations of skin diseases may indicate pathogenic processes occurring in the body, the symptoms of which have not yet appeared. Diseases accompanying or preceding elastosis include:

  • Schwenninger-buzzi anetoderma;
  • scleroderma;
  • anetoderma;
  • diabetes;
  • lichen sclerosus;
  • Pasini-Pierini atrophoderma;
  • pyoderma;
  • cutaneous tuberculosis;
  • encephalitis;
  • Cushing's syndrome;
  • developmental defect.

Lack of vitamins and other microelements affects your skin

Don't forget the main thing. Your skin is the result of the work and health of your internal organs and the entire body.

Therefore, various kinds of pathologies, hormonal disruptions and changes, poor nutrition, lack of sleep, as well as a lack of vitamins, minerals and other trace elements negatively affect our appearance.

Therefore, you need to take care of your body, eat right; doctors recommend that some representatives of the fairer sex go on a diet to cleanse the body.

The diet should contain a lot of fruits, vegetables, and protein. It is also recommended to additionally consume vitamin complexes that will strengthen the entire body and improve the condition of the skin, hair and nails.

What is skin atrophy

The pathology of the skin, which is characterized by deformation of structure-forming elastic fibers and, as a result, a decrease in the volume of the epithelial layer, is skin atrophy. It can be caused by both natural causes and pathogenic malfunctions in the body. The atrophic process can affect either only the fibers of the epidermis (including the basal layer), or spread to the deeper tissues of the dermis.

Observations by dermatologists indicate a predisposition to elastosis in women, due to their susceptibility to hormonal changes during pregnancy. White stripes, so-called striae, appearing after childbirth are also a type of atrophy. The disease is not inherited, but failures at the genetic level can lead to congenital pathology.

What should the diet consist of?

Almost every dermatologist recommends reviewing your diet and adding the most suitable foods. To do this, daily meals must include fish and meat products. It is best to boil fish, as fried fish can contribute to the formation of inflammation and cause clogged pores. And indeed, it is better for people with a specific type of epidermis to avoid this kind of junk food.

It is also better to steam or boil meat, without using hot spices.

The daily diet of people with thin skin must include dairy products:

  • yoghurts;
  • milk;
  • kefir;
  • Ryazhenka

This will strengthen the body as a whole and help remove negative bacteria from the intestines.

Don't forget about vitamins. Every day you need to eat 1 - 2 apples, which are rich in vitamins and other microelements.

Remember that thin skin
is not a death sentence and with proper care it can shine with beauty, bewitch and be velvety.
Moreover, today there are all possibilities for this, and cosmetic products make it possible to choose the most suitable products.

Video “Why is the skin dry and thin?”

Informational video that will help you understand the reasons why the epidermis is dry and thin.

If you take care of thin skin correctly, it will look simply amazing. All this is explained by such main advantages as natural color and natural blush. Most often, blondes or girls with light brown hair can be content with thin skin. They know firsthand that a special approach is needed here.

Thin skin seems to glow from the inside. However, owners of such skin should also always be aware of some disadvantages.

Causes

The causes of thinning skin are:

  • Aging is the most common cause of skin deterioration. Thin skin is a natural part of aging, along with fine lines and wrinkles, the skin's elasticity decreases and it becomes dry or easily damaged.
  • Sunlight plays an important role in the thinning of skin over time. UVA and UVB rays can kill or damage skin cells.
  • Smoking and drinking alcohol accelerate the aging of your skin and can contribute to thinning of your skin over time.
  • Steroid creams can reduce the size of epidermal cells. The medicine may also affect the tissue that connects skin cells. As a result, the skin may appear wrinkled or loose.
  • Other medications may cause side effects of skin thinning. This can happen with topical steroids that people apply directly to the skin. This medicine usually comes in the form of a cream or ointment and is used to treat skin conditions such as eczema.

Topical steroids can only cause thinning if a person uses them for a long period of time. It is important to follow the instructions for use of the drug.

Once a person stops using the medication, the skin should return to its normal thickness. However, this may take a few weeks as skin cell turnover can take some time.

Care for thin skin

As you know, thin skin is quite fragile. This means that facial wrinkles appear on it much faster, as well as a greater risk of stretch marks. Also, this type of skin can include such a negative factor as premature aging.

In addition to all that has been said, it should be noted that thin skin almost always looks tired. Over the years, capillaries can greatly increase, which, of course, does not make a woman beautiful. As an example: you can bend an ordinary piece of paper without much difficulty, but bending cardboard will be problematic. This also applies to thin skin. This example shows why wrinkles appear much faster.

All owners of thin skin should remember that they can only wash their face with cold water. Hot water will have to be excluded, as it can be the main cause of increased secretion of subcutaneous fat from the sebaceous glands. When the skin becomes oily, the blood vessels expand several times, and accordingly, the pores of the skin also increase. After washing, you need to dry your face only with light movements. As cleansers, you can use a variety of cosmetic lotions and creams that do not need to be rinsed off. You also need to remember that using ice cubes to wipe your skin is strictly prohibited.

Care for thin facial skin video

Of course, light skin is much more pleasant to the touch than oily skin, but there is also one caveat here: it is very fragile. That is why it can be injured very easily. Of course, in this case, it is best to touch your skin as little as possible. Do not forget that the longer thin skin is exposed to the negative effects of external factors, the longer it will remain young and retain all its natural beauty. You should do your best to protect your thin skin from exposure to sunlight. If you want to save your skin from the premature appearance of wrinkles, then pay attention to your facial expressions. While you are in the sun, try not to squint or wrinkle your forehead. It is this minor nuance that will help you maintain youthful skin for a long time.

In no case should there be any hormonal creams or ointments in the cosmetic bag of girls with thin skin. Cosmetics containing various biostimulants and honey components are completely prohibited. But if we talk about numerous nourishing creams, then thin skin needs them constantly. Most importantly, do not forget that your skin needs thorough hydration, both outside and inside. Here's another tip for those with thin skin: drink as much fluid as possible every day to replenish your water balance.

Prevention

It is impossible to avoid all signs of aging. Fine lines or wrinkles, and as the skin ages it becomes thinner and drier, naturally appear in a person. However, some visible signs of aging can be reduced or slowed down.

You may be able to prevent age-related thinning of your skin by protecting it from harmful UV rays, moisturizing regularly, and not smoking.

UV radiation from the sun is one of the main causes of skin aging. Protect your skin from the sun:

  • wear factor sunscreen SPF 30 or higher, protecting against UV and UV rays.
  • sitting in the shade or spending time indoors during the hottest part of the day.
  • in long sleeves and long skirts or trousers.
  • choosing a hat that will highlight your neck and face.

Keeping your skin moisturized can help prevent dryness and damage. This is because it prevents water from leaving the skin. Hydrated skin is more elastic and healthy.

Alcohol also dries out the skin, so avoid drinking too much. A glass of water between alcoholic drinks can help a person stay hydrated.

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