You can get your dream nose without plastic surgery. Simple exercises for modeling the perfect nose

What you will need

Makeup artists can easily use decorative cosmetics to correct facial features and bring them closer to ideal. However, ordinary girls can do this too – you just need to arm yourself with a few tools.

Ideally, the entire process begins with applying a foundation or base. Many modern fashionistas have a primer in their makeup bag - a real lifesaver that evens out skin tone and promotes longevity of makeup. In daytime makeup, a primer can even eliminate the need for foundation.

During corrective procedures, you will certainly need light cosmetics, which will embody a highlight in the makeup. There are many options - highlighter, light eye shadow, powder, corrector or special pencil. Depending on your preferences, you can choose matte or pearlescent products. However, the last finish is often only appropriate for an evening look. It is also worth considering that mother-of-pearl is completely unsuitable for problem skin, as it treacherously emphasizes all imperfections.

Makeup artists help fashionistas avoid common mistakes. They warn that when creating highlights, you should not use gray and marble tones, as well as cosmetics that are more than 2 shades lighter.

When correcting facial features, a darker component is also useful. You can opt for foundation, beige shadows, stick or powder. A cold brownish tone suits most girls, but hints of reddishness are recommended to be avoided.

Carrying out the operation

Before performing the operation, it is necessary to consult with a surgeon to determine the ideal form and type of surgical intervention. Then you need to take tests:

ECG;
General and biochemical blood tests, as well as coagulation tests and determination of group and Rh factor;
Tests for the presence of hepatitis, AIDS and syphilis;
Fluorography;
Analysis of urine.

2 weeks before surgery, you must stop taking medications that affect blood clotting and blood pressure. 2-3 days before rhinoplasty, you should avoid taking vitamin E and avoid sunbathing, visiting the sauna, bathhouse and swimming pool. Smoking and using cosmetics are not recommended, and drinking alcohol is strictly prohibited. You must stop eating and drinking 6–12 hours before surgery.

The operation itself takes place in a hospital setting under local or, more often, general anesthesia. Depending on the amount of work, the operation can last up to 3 hours. To have an idea of how rhinoplasty works, just watch a video of the process.

After the operation, the patient must spend several days in the hospital under the supervision of medical personnel. For the first 3 days, cotton swabs should be continuously placed in the patient’s nose, and the dressing should be changed once a day. Only after removing the tampons, when the swelling subsides, can the patient be discharged.

After surgery, it is necessary to listen to the restrictions imposed by the surgeon. These include:

Prohibition of solid, salty and spicy foods, refusal to eat before bed; Prohibition of smoking and drinking alcohol, as well as certain medications; Prohibition on visiting the bathhouse, sauna, swimming pool, solarium; It is necessary to limit yourself in active sports, physical activity and sex; It is necessary to sleep strictly on your back, try not to tilt your head and shower carefully. Washing your hair should be coordinated with your doctor and follow his recommendations.

The entire rehabilitation process takes about a year. In the first week, the patient must wear a bandage, bandage or plaster, and also seriously limit himself in movement and solid food.

These days, it is especially important not to get an infection and not to put pressure on the nose, so as not to spoil the result. Swelling of the entire face may occur, which will subside in 1–2 days.

Over the next three weeks, the surgeon removes the cast and blood clots and rinses the nose. Active recovery occurs over the next 3 months, swelling and signs of side effects subside, but minor changes may subside until the end of the year.

Wide nose correction

If you are embarrassed by a wide nose, you can follow a simple plan of action from famous makeup artists when correcting it.

The first step is to apply a makeup base and, if necessary, foundation to even out the skin.

Then the highlighter comes into play - this product should be located in the middle of the nose along the entire length from the bridge of the nose to the tip. You don’t have to remove the highlighter too much - the radiant tone is often applied to the chin, inner corners of the eyes, above the cheekbones and under the eyebrows to create volume and the effect of radiant skin.

Now you should arm yourself with the tool with which it is easiest for you to shade the boundaries. The choice may fall on a brush or sponge. Using the selected tool, you need to make the edges of the highlighter invisible.

At the final stage, loose powder or another favorite product comes into play to embody the contour a tone darker than the highlighter. Arm yourself with a brush, scoop up the cosmetics and be sure to remove the excess. When applying the product to the wings of the nose, it is recommended to maintain smooth circular movements.

A wide nose often goes to girls with pear-shaped or round faces. Such ladies can additionally create an artificial shadow on the temples and in the lower part of the cheeks, bringing the shape closer to a more oval one.

If the wide bridge of the nose bothers you, you can draw new borders closer to the middle, leading them to the end. Along the central part it is worth drawing a thin straight line using lighter cosmetics.

For girls who are worried about wide wings, makeup artists recommend paying special attention to driving in dark pigment in the problem area. If you carefully shade the border of this product, you can even do without applying highlighter in the center.

Recommendations

All methods and exercises on how to make your nose smaller at home show good results only if all recommendations are followed regularly and for a long time. When using the face-building technique, you must also follow several rules:

Experts recommend not to neglect special massage oils and creams. They need to be applied half an hour before exercise so that they are absorbed and make the skin more pliable.
The load and intensity of the exercises should be increased gradually so that the muscles get used to them.
Exercises are best done in front of a mirror.
During the procedures, you should not strain the muscles of the neck, shoulder girdle and back of the head. This will not benefit them and may cause increased blood pressure, especially in older people.

Correction of a long nose

Many girls also try to correct a long nose using the magical properties of makeup. Makeup artists shared a universal method that will allow you to achieve your goal.

The initial stage is classic and involves applying a base and foundation.

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Then you should create a highlight using a light pigment. Makeup artists advise applying the product in the center of the nose along the entire length, but ignoring the tip.

A darker tone is applied directly to the tip and wings. The secret to the success of a new look is the same careful shading.

Makeup that helps make a long nose visually smaller involves using a dark pigment with a difference of 1-2 shades from the natural skin tone. Another important point. To make the tip of your nose smaller with makeup, you should arm yourself with a light corrector and draw two lines with it - in the center of the nose and on the tip with a pronounced rounding. It is also important to carefully shade the boundaries between light areas. This simple technique will visually reduce the length.

For shortening

Shortening exercises are used when the nose is too long, or it has a widened shape at the end, or there is a slight hump. The complex is suitable for men and women.

Sit on the hard floor. Tighten your buttocks and stomach.
Grab your nose in the nostril area with two fingers - index and thumb.
Press.
Place the free index finger of the other hand on the tip of the nose so that a stop is formed.
Lower your lower lip down, thereby engaging the necessary facial muscles. At the moment of performing this exercise, a person should feel how the tip of the nose also begins to move downward.
Hold for 10 seconds.
Relax your face.
Repeat 50 times.

The exercise must be repeated once a day. For severe defects - twice a day. The first improvements will be noticeable after 30-40 days.

Nose correction with potatoes

Many readers are also interested in how to use makeup to make a potato nose look smaller, a trait that is common among many girls.

When correcting this shape, you should use a creamy corrector of a dark shade - this assistant should be applied to the sides of the nose. Then makeup artists recommend creating straight lines towards the tip, while ignoring natural curves. The final touch is carefully shading the cosmetics and securing the result of your efforts with loose powder. You can safely apply powder cosmetics with reflective particles to the central part of the nose.

How to change the shape of a flat nose

This nose shape is characterized by a flat bridge, a fleshy tip, and full wings. In this case, it is necessary to give the bridge of the nose clearer contours and hide the fleshy lower part.

To do this you should:

darken the sides along the entire nose;
then apply a light tone in the middle.

Correction of a nose with a hump

How to use makeup to reduce a hump nose, another common appearance feature? It is worth emphasizing that it is unlikely to be possible to correct this feature in profile, but in full face it is very possible.

The action plan is simple - you need to darken the hump area with a dark sculptor and carefully shade the border. If you want to visually straighten the contour of your nose, you can additionally draw a central straight line using a highlighter - the created highlight will visually correct the shape.

For alignment

If the defect is expressed in the asymmetrical location of the tip of the nose, then the following exercises should be performed:

Sit on the floor.
Take the nose with your index finger and thumb.
With the free index finger of the other hand, place emphasis on the other side of the curvature.
Press on the nose so that it straightens. At the same time, lower your lower lip and tense your facial muscles.
Hold the position for a couple of seconds.
Repeat 50 times.

The rest of the makeup

Nose correction will look natural and harmonious only if you use the same shades for the rest of your makeup. For example, a selected sculptor can be additionally applied to the cheekbone area to support the intended makeup course.

For daytime looks, makeup artists recommend avoiding active sculpting to avoid the mask effect. In most cases, applying a light highlight and shading it responsibly is enough. If you cannot do without a dark pigment, rely on the most natural shade possible.

For a beautiful look, apply your makeup near a window in natural light. This is the only way to make the transitions between shades smooth and imperceptible.

Keep in mind that correction of facial features is not always successful the first time - many girls need to practice several times to achieve their goal.

To achieve the desired result as quickly as possible, remember that the first movements of the brush should always be applicative, and subsequent movements should be soft and shading.

If you like to watch master classes from top makeup artists, you may have probably noticed that professionals in their field often apply makeup directly with their fingertips. For example, this method is welcome when creating a correction for dark circles under the eyes. However, when correcting the shape of the nose, it is recommended to use special accessories to gradually create a smooth border, and not just smudge makeup.

Makeup that completes nose correction may involve the design of plump lips or expressive eyes - these are excellent distractions from the problem area. In this case, you can also use a number of tricks from makeup artists.

Method one

This is plastic. Plastic surgery is very effective in dealing with this problem. But there are many contraindications for this method. And not everyone will decide to go under the surgeon’s knife. Therefore, we will not consider this method in great depth, and we will not recommend it; this is still the work of specialists. But some things can be discussed.

pros

This method will allow you not to think about this problem. And you won’t have to make daily efforts to help your nose look smaller.
Perhaps many complexes will disappear, and this very often helps to change your life for the better.
Also, with size, you can correct various external deviations and physical problems of this organ.

Minuses

You can make a mistake in choosing a clinic or specialist. And this may not satisfy you with the result, but disappoint you. And cause great harm to your health, both physical and mental.
No matter what, it’s still an operation. And therefore there may be various postoperative negative consequences. It's always worth remembering this.
The postoperative period is quite long. That is, you will still be walking around swollen with bruises under your eyes for quite some time, and you will feel all the “delights” of healing. And naturally you will have to limit yourself in many ways.

How to make your nose smaller without surgery at home using gymnastics

A nose that is too large or too long sometimes brings a lot of frustration to its owners. Young girls especially suffer because of this. Looking through the pages of fashion magazines, women involuntarily begin to compare themselves and their noses with the models on the covers, who all have neat, chiseled noses. This is how the dream of looking as attractive as them begins to develop. Some simply resigned themselves and hid this problem deep within themselves, while for others, dreams of a nose job become an unrelenting idea.

Rhinoplasty

Rhinoplasty is a nose reduction surgery that is traumatic and is performed only in a hospital. The average length of stay in the hospital after surgery is from 1 to 3 days. Rhinoplasty procedures can be performed using two methods:

Open. In this case, the surgeon makes an incision in the skin through which access to cartilage and tissue occurs.
Closed. The operation is performed through the nasal turbinates. Access to the desired area occurs through incisions in the nasal passages.

The advantage of closed rhinoplasty is that after it there are no traces of surgical intervention on the outer part of the nose.

During a surgical reduction of the nose, the surgeon cuts off excess cartilage and tissue. The excess skin formed as a result of these manipulations should tighten itself. If, during the preoperative examination, the doctor recorded inadequate elasticity of the skin, then he may decide to trim off the excess epithelium during rhinoplasty.

Upon completion of the operation, the nasal passages are closed with tampons, and a plaster bandage is applied to the nose. During the normal course of the postoperative period, tampons are kept for 3 days. The plaster is removed after 7–10 days of rehabilitation.

The initial result of the operation can be assessed after 1-2 months, and the final result - after 1-2 years.

Up to 14 days after rhinoplasty, breathing may be difficult due to external and internal swelling. Bruises under the eyes and marks from broken capillaries also last about 2 weeks.

To reduce the recovery period, doctors recommend physiotherapeutic procedures (ultrasound or electrophoresis) starting from the 15th day after surgery.

Non-surgical contour rhinoplasty

Contour rhinoplasty cannot significantly correct the shape of an organ, but it can easily smooth out the borders, level the outer surface and somewhat remove asymmetrical parts.

Hormonal drugs that enter the deeper layers draw in excess tissue and the size of the nose spontaneously decreases.

All manipulations are performed with local anesthesia, the procedure is short in time, and the recovery period is minimal. The method has the following disadvantages:

some physical discomfort during the rehabilitation stage;
the short duration of the result obtained - the effect of the procedure will last no more than two years.

The cost of non-surgical contour rhinoplasty ranges from 40,000 rubles (minor correction) to 180,000 – with modification of the septum size.