How to remove stretch marks on the chest - offers from salons and traditional medicine

03.20.2018 Category: Stretch marksAuthor: Natalia Bliznyuk

Atrophic scars in the décolleté area, popularly known as stretch marks, darken life. And although our body is hidden under clothes, knowledge of shortcomings reduces self-esteem. The appearance of stretch marks is a signal of a malfunction in the body. You should find out the reasons on your own or with the help of a doctor as soon as possible. Timely measures will help get rid of defects and make them less pronounced. Treatment of stripes on the chest is carried out both by traditional medicine and cosmetology, including hardware.

  • Folk recipes
      Mumiyo at home
  • Egg mask
  • Aloe
  • Salon cosmetology procedures
      Microcurrent therapy
  • Mesotherapy
  • Ozone therapy
  • Chemical peeling
  • Microdermabrasion
  • Fractional laser
  • Preventive measures: massage, nutrition and more
      Caring for the mammary glands to prevent stretch marks during pregnancy - video
  • Reviews
  • Reasons for appearance

    A stretch mark, or striae, is a lesion on the skin that is white, blue, and sometimes even purple. It occurs for various reasons and at any age: due to a girl’s rapid growth, injuries, an uncomfortable bra, sudden weight loss or, conversely, weight gain. Sometimes too diligent exercise is also to blame for this defect: incorrect selection of exercises for the pectoral muscles and the delicate skin is stretched, micro-tears in the epidermis appear. The body tries to patch them up with connective tissue, which is why an ugly scar remains.

    However, the reasons may not only be external: an abundance of stretch marks on the body hints at health problems! The fact is that collagen is responsible for the elasticity of our skin. And it contains cortisol, a substance produced by the adrenal glands. If they do not work well, there is not enough of it, and stretch marks occur.

    People are especially susceptible to striae:

    • with diabetes mellitus;
    • taking hormones;
    • with skin diseases;
    • with problems in the endocrine system;
    • women over 45 years of age who stop producing sex hormones;
    • having relatives with striae - there may be a hereditary predisposition.

    Pregnancy and frequent visits to the solarium can also cause stretch marks:

    • When a pregnant woman gains weight, skin tension increases and cells do not have time to multiply in the required quantity. This thins the epidermis layer and micro-tears easily occur;
    • frequent visits to the solarium may result in an overdose of ultraviolet radiation and damage the skin. By the way, existing white stretch marks cannot be hidden under a tan: there are no substances responsible for pigmentation in the damaged area.

    If you have too many scars, and not just on your chest, this is a reason to take care of your health. Perhaps, by establishing the correct production of hormones in the body, stretch marks will disappear on their own. In any case, it is worth visiting a free consultation with a doctor who will select a course of treatment for your problem.

    What vitamins should you take?

    Vitamin therapy plays a huge role in the prevention of aging. Here are the most basic vitamins our skin needs:

    • 1. Vitamin A. Necessary for protection against free radicals (from UV radiation). It has antioxidant properties, therefore it prevents photoaging of the skin, helps capillaries function normally and tones the skin. Protovitamin A is contained in the preparation Ikan (Healing capsules) of Tianshi. Indispensable in programs to combat stretch marks and age-related skin changes.
    • 2. Vitamin C: fights free radicals (oxidative processes). Vitamin C is an effective means of combating oxidative processes in the body. Additionally, we need vitamin C to maintain vitamin E levels at acceptable levels. Please note that vitamin C is not produced by our body on its own, and due to its water solubility, it cannot be “stocked up” with it. Only daily replenishment of the need for this microelement can help us fight free radicals.
    • 3. Vitamin E. We will be interested in its ability to restore the moisture balance in the skin and fight dryness. Vitamin E helps maintain the lipid mantle and prevent skin dehydration. Vitamin E is also an antioxidant. Contained in the preparation Omega 3 Tiens with vitamin E.
    • 4. B vitamins. Essential substances for skin health and are used to combat stretch marks. Contained in the complex preparation B Vitamins of Tianshi. 1. Vitamin B1. Responsible for the elasticity of the skin. Effective against peeling, fine wrinkles and skin irritations.
    • 2. Vitamin B2. Responsible for the ability of skin regeneration. Helps normalize metabolic processes and remove inflammation, is necessary to speed up the healing process after microtrauma, and also helps restore healthy color and brightness of the skin.
    • 3. Vitamin B9. Responsible for the beauty of the skin. The more common name is folic acid. It has an antioxidant effect, helps protect the skin from UV radiation, activates the synthesis of amino acids (required for the formation of collagen fibers), fights skin pigmentation, and relieves inflammation.
    • 4. Vitamin B3 (better known as vitamin PP or niacin). Restores skin elasticity. The vitamin is involved in the process of removing excess fluid, and also fights the appearance of edema and swelling. Helps normalize microcirculation and smooth out fine wrinkles, providing a lifting effect.
    • 5. Vitamin B5. Responsible for the healing of skin microtraumas, helps normalize metabolism in skin tissues. It also has a beneficial effect on the nervous system. This makes it possible to use it as an effective component in programs to combat stretch marks.
    • 6. Vitamin B6. Almost all metabolic processes occur with the participation of this vitamin. It is thanks to vitamin B6 that our skin is elastic, and our immune and nervous systems function normally.
    • 7. Vitamin B12. Without vitamin B12, the formation of nucleic acids, the absorption of amino acids, the processes of hematopoiesis, and the biosynthesis of the protective sheath of nerve fibers are not possible. Thanks to it, the blood coagulation system is stimulated and cholesterol levels are reduced.
  • 5. Vitamin F: against pigmentation. A deficiency of this vitamin leads to the appearance of age spots.
  • 6. Vitamin D: for youthful skin. This fat-soluble vitamin is involved in the process of collagen synthesis in the body. During menopause, vitamin D levels drop by almost 75%. With a balanced diet and the absence of vitamin D deficiency, the body can effectively fight the process of skin aging, maintain its healthy color and smoothness, even out skin texture and prevent the appearance of stretch marks.
  • 7. Vitamin K. Required for the health of blood vessels and capillaries, it strengthens their walls and prevents the appearance of dark circles under the eyes, spider veins and stars on the cheeks and nose. Our body synthesizes very small amounts of this vitamin, so it is best to take it additionally.
  • Types of stretch marks

    Since the causes of stretch marks are different, it is logical that the methods of treating them will be different. Let's figure out in order what striae occur and what to expect in each situation.

    Stretch marks come in different depths. This is due to the structure of the epidermis, which consists of as many as 5 layers:

    • Horny . What we used to call skin. It protects the epidermis from the external environment and has no living cells: the surface is formed by scales of dead keratinocytes. Its thickness depends on the degree of load on the body part. For example, the skin on the feet is much rougher than the skin in the décolleté area: after all, we walk with our feet.
    • Shiny layer . Present only in particularly difficult areas: feet, palms. It's not on the chest.
    • Granular layer . Lamellar structures are formed here that do not allow water to pass deeper than is required for skin health. By the way, there are no blood vessels in the epidermis, so the cells are nourished by the dermis.
    • The spinous and basal layers are combined into the germinal layer of Malpighi. Its function is to protect against ultraviolet radiation and regenerate new cells.

    So, we’ve figured out the structure of the epidermis, now let’s look at the types of its damage:

    • Filiform striae . The most harmless defect of all listed below. Only the stratum corneum, that is, dead cells, suffers. As a rule, these are thin lines (fresh striae no thicker than 1 mm) of different lengths and have the same depth over their entire area. You can get rid of them with cosmetic products.
    • Atrophic striae . Skin lesions are 1-1.5 mm deep - reaching the granular layer of the epidermis. On its surface they look like strips of different thicknesses and lengths, intersecting with each other. The depth of one striae can vary by 1 mm.
    • Deep atrophic stretch marks . As the name implies, skin damage occurs much deeper than in the previous two cases - in the germ layer (remember, it is responsible for cell regeneration!), and sometimes reaches the subcutaneous fat. They occur in the abdomen, thighs, buttocks and depth varies from 3 mm to 8 mm.

    Also, stretch marks come in different colors. White, red, purple - an experienced doctor can determine by the appearance of each of them the reason for its appearance and the correct method of removal.

    • White striae . The old one will remain as it is. It doesn’t itch, doesn’t go deep and doesn’t interfere in any way, except that it spoils the appearance. Parting with such stretching is the most difficult thing.
    • Stria rubra . Looks like a cut. After 3–6 months it darkens, becomes purple, and then purple. It can grow deep into the epidermis, but not always. Most often it occurs in the chest area in pregnant women, and the first stretch marks are visible already from 3 months. By the direction of the lines, you can determine the cause of the occurrence: horizontal stripes indicate a hormonal imbalance, and vertical stripes indicate rapid weight gain.
    • Bright red, scarlet striae . Occurs when overweight due to thinning of the epidermis. It is very itchy and grows, looking like a scratch.

    Wraps

    To eliminate stretch marks on the chest, 3 types of wraps are used:

    • algae;
    • mud;
    • based on olive oil and aloe.

    They can be made in two ways: hot and cold. It is recommended to pre-steam the skin or lightly rub it with a soft towel. After applying the nutritional mass, the breast is covered with cling film, a bandage, or the procedure is carried out in a supine position in the form of open applications.

    Hot wraps cannot be performed in case of pathologies of the cardiovascular system, during pregnancy, breastfeeding and in acute diseases. It is not recommended to apply the product to the nipples, as the skin in this area of ​​the breast is very sensitive. Ingredients such as hot pepper and mustard should not be used as heating ingredients.

    Algae wraps

    Algae wraps are made from kelp or spirulina. They can be purchased in powder or tablet form. If possible, it is best to use kelp in the form of fresh leaves. Seaweed is prepared as follows:

    • when hot wrapping, the leaves are soaked for half an hour in water heated to a temperature not exceeding 70 ° C;
    • with the cold method, whole algae are kept in water at room temperature for 2 hours;
    • when preparing from powder, pour boiling water over it, stir until a paste-like consistency is obtained and leave for 1 hour. The tablets must first be crushed.

    Algae wraps soften and nourish the skin of the breast

    Prepared seaweed is applied to the skin of the chest. With a hot wrap, the duration of the procedure is half an hour. To maintain the temperature, it is better to lie under a blanket or wrap your chest in a woolen cloth. With a cold wrap, a longer exposure will be required for 1–1.5 hours. After this, the algae must be washed off. The duration of the course is at least 10 procedures.

    Olive oil based wraps

    For the wrap you will need the following ingredients:

    • olive oil - 100 ml;
    • aloe juice - 100 ml;
    • vitamin A capsules - 5 pcs.;
    • vitamin E capsules – 10 pcs.

    The procedure for preparing this product and performing the wrap:

    1. Open the capsules, mix them in a cup with oil and aloe juice.
    2. Apply the product to the skin of the chest.
    3. Wrap the breast in cling film.
    4. Leave for 1–1.5 hours.
    5. Give a light massage with the remaining oil, remove excess with paper towels.

    Vitamin A gives the skin elasticity and eliminates flaking. Vitamin E has an antioxidant effect, as it “intercepts” free radicals in the epidermis layer. Since these vitamins are fat-soluble, the wrap is made with oil.

    The duration of the wraps course is 10 sessions.

    Mud wraps

    The breast wrap procedure using cosmetic mud is carried out similarly to those described above. The mud is applied to the skin in a thin layer, then wrapped in film or bandage. You can also perform the procedure in the form of applications. To achieve the best effect, alternate cold and hot wraps. In the latter case, the mud is heated in a water bath.

    Therapeutic mud contains a whole complex of mineral and biologically active substances that nourish the skin of the breast.

    The duration of the mud therapy course is 10 procedures. Duration of 1 sense - 30 minutes.

    Prevention of stretch marks

    Any stretch mark is an unpleasant defect on the skin, regardless of color, direction and age. Its presence is not a death sentence on your beauty, but a reason to take care of your health. There are various salon procedures, cosmetics and folk remedies that have helped more than one generation of women. But if the cause of the occurrence is not eliminated, stretch marks will appear again and again.

    To summarize the above: stretch marks on the chest can occur due to excess weight, incorrectly selected exercises, pregnancy, hormonal problems and improper feeding. Let's add to this a hereditary tendency, as well as uncomfortable underwear.

    How to prevent skin defects with the latter is clear; it is enough not to be greedy for quality items made in your size from cotton or other natural fabrics. Heredity cannot be overcome, however, you can take a contrast shower and massage with olive or castor oil, eat vitamins and use special cosmetics.

    The problem with hormones can be solved by visiting an endocrinologist, it is advisable to do this at least once a year.

    Find out which method of correcting scars and stretch marks is optimal for you!

    doctor Svetlana Viktorovna Ogorodnikova.

    doctor

    Spirulina Tianshi

    The Spirulina algae itself is a valuable species of blue-green algae with a unique composition. It is thanks to its composition that Spirulina has a strong antioxidant effect, and also contains natural protein and about 72 more important vitamins and microelements (A, B1, B5, B6, B9, C, D, E, PP, manganese, zinc and copper). All this can be supplemented with several important amino acids and gamma linoleic acid - a rare and valuable substance. It is she who participates in a huge number of biochemical reactions in our body. Its main task is to protect the structure of skin and muscle cells, as well as participate in the formation of new cell membranes.

    Ways to combat stretch marks

    Is it possible to get rid of stretch marks on the chest using folk remedies, without expensive operations and discomfort? Of course yes. First of all, you need to find and remove the cause :

    • Review your wardrobe, especially everyday items. Are you comfortable in them, maybe your favorite bra is rubbing insidiously? Even an elegant, expensive item is cheaper to give up than to correct the consequences of it.
    • Are you eating right? The body needs fresh fruits and vegetables, protein, vitamins and fiber. In recent years, women with anemia and iron deficiency have become increasingly common. See your doctor and have your hemoglobin checked. If you have increased fatigue, drowsiness and pallor, this is most likely your case. Treat yourself to red meat, pomegranate, and liver.
    • Do you lead a healthy lifestyle? Some experts believe that smoking also affects stretch marks. They explain this by narrowing of skin pores, clogging and the entry of harmful substances into the body.
    • If excessive exercise can cause stretch marks, then by exercising correctly and in moderation you can get rid of them. Many trainers recommend going to the gym 2-3 times a week, with breaks a day between classes. This gives the muscles time to relax, but at the same time the body remains in good shape.
    • Massage and cosmetics will also give results. But, unlike fitness, you need to exercise every day.

    Salon procedures should also be added to this list, because in particularly advanced cases, home recipes are not able to solve the problem.

    So, to get rid of stretch marks on the chest there are several ways:

    • salon treatments;
    • massage;
    • ethnoscience;
    • cosmetics (gels, ointments, etc.).

    Let's talk about each in more detail.

    Salon treatments

    For advanced cases and simply for women who want to get rid of stretch marks on their chest in an instant, there is a wonderful thing - a beauty salon!

    It offers you various types of procedures. Mesotherapy, laser resurfacing, chemical peeling - we counted 7 methods, so here’s a brief description of each:

    1. Mesotherapy . After 3 sessions, smooth, healthy skin is promised. The essence of the procedure is to inject a mixture of vitamins and hyaluronic acid under the skin. The injection should establish proper functioning of the tissues, due to which the scar disappears.
    2. Oxygen-ozone cocktail . It is also injected under the skin, however, the result should be expected only after 8 sessions. The cocktail injection stimulates blood circulation, fat metabolism and destroys harmful formations.
    3. Laser grinding . For the bravest. This is actually a striae burn. In the damaged area, the body intensively produces collagen, with the help of which the stretch marks are tightened with new tissue.
    4. Radio wave therapy . Just 3 sessions, and electricity eliminates problems. A high-frequency pulse is applied to the defective area, causing the collagen fibers to curl and the skin to tighten.
    5. Microdermabrasion . The stratum corneum (remember, consists of dead cells) is polished using attachments, files and other things in special equipment. Thus, it promises to “cut down” even neglected white stretch marks.
    6. Chemical peeling . Damaged skin is exposed to a chemical that burns its top layer. The burned area peels off and new healthy skin appears.
    7. Microcurrent influence . The process is similar to radio wave therapy, but the effect is milder. With a small current, cells are stimulated and work faster. For greater effect, the skin is lubricated with oil or special cosmetics before the procedure.

    As you can see, quick results require a bit of courage. And for those who are willing to wait and put in a little effort, there is the following method.

    Massage

    Useful both at the stage of preventing stretch marks and during treatment for them. The main advantage is that they make it themselves and at home. The only thing you need is oil or cream. The downside is that the procedure is done daily, otherwise there will be no result.

    During the session, it is important to breathe evenly and not compress your chest too much. It is better to entrust manual massage to a specialist, otherwise, through ignorance, you will only aggravate the situation.

    For self-treatment, a Taoist technique is recommended: clasp your chest with your palms from below and perform 9 circular movements clockwise from the shoulder to the center of the body. Then cover with your palm and press gently. You can end the session with circular stroking.

    ethnoscience

    It is possible to reduce completely new and small stretch marks using “grandmother’s” methods. Mumiyo mountain resin is suitable for this - the best in Altai. It is sold as tablets; to treat stretch marks, you need to dilute 6 pieces. mummy in 1 tsp. warm water in a non-metallic container. Add a tablespoon of any cream, 8 drops of essential oil, mix and leave for 15 minutes. Then repeat.

    However, pregnant and lactating women are not recommended to use mumiyo, and the results will only appear after six months.

    Another remedy is egg whites whipped into a thick foam. Easy to make and suitable for everyone. Apply to the stretch mark until completely dry.

    Aloe juice also helps with stretch marks. It is enough to apply the stretch until completely absorbed, repeat the procedure 2 times a day.

    Gels, ointments

    There are a lot of cosmetics in pharmacies. The names of manufacturers, brands, jars and boxes make your head spin. How to choose a good product when every company calls itself No. 1 in the world? And the prices are also different...

    Pay attention to the composition. Cosmetics are good if they contain:

    • vegetable oils;
    • extracts from plants;
    • vitamins A, E, B5;
    • kelp extract;
    • hydroxypropylene for collagen production.

    But you should also read reviews about the product itself and consult a doctor.

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