Breast augmentation, or breast augmentation or augmentation mammoplasty, is a surgical procedure aimed at increasing the size, shape or fullness of the breast.
To enlarge the breast, the plastic surgeon places breast implants filled with special silicone, saline or biocomposite material under the pectoralis major muscle or under the breast tissue. Modern implants can last the patient's entire life, and most manufacturers offer a lifetime warranty on their implants.
Factors affecting breast size
Before you understand how you can enlarge the mammary glands without surgery, it is worth understanding what affects its size:
- Hormones. Even starting from puberty, the level of estrogen in girls’ bodies begins to increase, which contributes to the active development of the mammary gland. The same reason affects breast enlargement during the menstrual cycle, pregnancy and the use of contraceptives.
- Woman's weight. The mammary glands have a unique structure and consist of glandular, connective and adipose tissue. Therefore, with significant weight loss or gain, the bust size increases/decreases.
- Heredity. This factor is one of the main ones, and nothing can be done about it. Most likely, the daughter will have the same breasts as her mother.
- Posture. An important factor, but it can be easily influenced. Correcting posture is quite simple, because if a girl slouches, even large breasts will look unnoticeable.
Structure of the mammary gland
Taking into account these factors and the physiological characteristics of the structure of the mammary glands, you need to choose for yourself the most effective method of non-surgical breast enlargement.
Incision site for implant placement:
Depending on the structure of the chest, the initial and desired breast size, the shape of future implants and many other criteria, at a preliminary consultation you and your doctor discuss the possible access (incision site) for placing endoprostheses. Implant placement can be performed through four approaches.
The first access option is submammary (through the inframammary fold). Access through the inframammary fold is the least traumatic, the length of the incisions is about 3-4 cm. The main disadvantage of this approach is the scar in the inframammary fold, which can be noticeable when placing small implants and when raising the arms up.
The second possible access - periareolar - is performed at the border of the skin and areola. The technique of breast augmentation surgery through the areolar approach is more complex and requires a certain level of skill from the surgeon. This access is not performed if the areola is less than 3 cm. The scar becomes practically invisible a year after such an operation. However, some women note a temporary decrease in sensitivity in the area of the nipple-areolar complex.
The third access is axillary , carried out along the anterior edge of the axilla; The scar is camouflaged in the armpit in the area of hair growth. This access is difficult to perform the operation and does not allow the placement of anatomically shaped implants. Its obvious advantage is the location of the scar in the axillary region.
There is also an access - abdominal , which is used less frequently. It is optimal for simultaneous abdominoplasty and breast replacement. This technique of breast replacement is used when it is necessary to simultaneously remove excess abdominal skin and breast enlargement.
What are the ways to enlarge breasts without surgery?
Today in plastic surgery, breast augmentation procedures are the most common request made by women.
Breast augmentation is a rapid increase in bust size in a short period of time.
However, medicine is developing at a rapid pace and offers many new methods of non-surgical breast lift without surgery.
We offer the most popular methods that give good results in breast enlargement without surgery.
Hormonal pills
The most effective way is to enlarge a woman's breasts with the help of hormones, but at the same time it is also the most dangerous, since by disrupting the hormonal levels in the body, it can cause great harm to health.
Before taking such drugs, it is worth studying their effect on the woman’s body:
- Estrogen. This hormone is responsible for the structure of the female figure. Its deficiency is expressed in the formation of a masculine physique, as well as insufficient development of the mammary glands. Excess estrogen typically leads to heart disease and obesity, and slows down the growth of chest muscle fibers.
- Xenoestrogen. Blocks the work of estrogen, stops the development of glandular tissue. It is possible to normalize the growth of the mammary glands only by adjusting the secretion of the hormone.
- Prolactin. Significantly enhances the formation of breast fat. During pregnancy and during the menstrual cycle, its concentration increases.
- Testosterone. The male hormone helps reduce bust volume, so a woman’s chest looks more like a man’s torso.
It is prohibited to select a hormonal drug on your own.
Tablets can only be taken with the permission of a doctor!
An incorrectly selected dosage can lead to serious consequences, at least to disruption of the menstrual cycle.
It is extremely important to undergo examination and get advice from a competent specialist before taking pills!
With the help of hormones, you can actually increase the size of the mammary glands and do without surgery, but such therapy should only be prescribed by an endocrinologist, having studied the hormonal background and characteristics of the body.
Hyaluronic acid injections
You can enlarge your breasts without surgery using fillers. This is a modern non-surgical method to increase breast size by 1 size.
Hyaluronic acid has a gel texture of varying degrees of viscosity and densely fills the skin cells, due to which the breasts acquire a beautiful round shape.
- The advantage of this method of breast enlargement is additional deep hydration and smoothing of the skin.
- The disadvantage is that the gel dissolves after 6-7 months.
The procedure does not require prior preparation. The cosmetologist applies local anesthesia and injects hyaluron (in the form of a gel) into a small puncture under the submammary fold. After which the skin is massaged to distribute the composition.
The process takes no more than 30 minutes, and after an hour the patient can do his usual activities.
Breast augmentation with gel, like any procedure, has contraindications:
- Impaired blood clotting.
- Period of the menstrual cycle.
- Infectious and viral diseases.
- Component intolerance.
Important! There are unscrupulous medical workers who, instead of safe drugs, may use a bio-gel that is prohibited throughout the world, which tends to remain in the body and cannot be removed.
Breast augmentation with hyaluron injections costs less than plastic surgery for breast augmentation, but the price of the procedure still remains high.
The cost in Moscow averages 10-12 thousand rubles per injection , several such injections are needed + the cost of the service itself. But despite this, this procedure is approximately 2 times cheaper than the cost of endoprosthetics.
In foreign clinics, such non-surgical breast augmentation will cost much more, around 200 thousand rubles.
Hardware cosmetology
You can make your breasts larger without surgery using vacuum.
Modern cosmetology offers several effective ways to influence the mammary gland:
1) Vacuum system. The procedure is carried out using special massagers in the form of a jar, deposit and funnel. The massager is installed on the chest, during the session the inflation and pumping out of air by vacuum is regulated. The result of breast enlargement is manifested due to swelling and filling of the breast tissue with oxygen. On average, this procedure increases your bust size by one size.
Results before and after 2 months
The first cupping vacuum massage takes no more than 5 minutes, subsequent procedures gradually increase to 20 minutes. The recommended course is 10-15 sessions.
Important! You should know that air compressed by a vacuum provokes fragility of blood vessels, causes blue discoloration, and the development of ptosis.
2) Special bodice. A special device in the form of a bra is placed on the chest. The air that enters the device is gradually compressed, creating a negative environment. Low pressure is created, which increases blood flow, resulting in the effect of slight tissue swelling. To obtain a long-lasting result, you will need at least 600 hours of such exposure (a session is equal to 10 hours).
Compression bra
There is a bra for salon use and home use, the advantage of the latter is the ability to wear it at night.
The cost of such hardware procedures in the Russian Federation is in the range of 6-8 thousand rubles. per session , in foreign clinics similar procedures will cost many times more. There are practically no side effects after breast augmentation using these methods.
Lipolifting
Another technique that allows you to enlarge your breasts without plastic surgery. Its essence lies in the transplantation of one’s own fat deposits into the mammary gland tissue.
Results of lipolifting - breast lift using your own fat
Is this real?
The procedure allows you to add at least one breast size. The material is collected from the buttocks, abdomen and inner thigh, after which it is processed in a special apparatus.
Fat is injected with cannulas through small punctures and the breasts are enlarged.
The advantage of this method is the absence of scars and minimal risk of complications.
Implant location:
Any of the approaches allows you to place the implant under the mammary gland: immediately behind the mammary gland (its fascia) in the so-called retromammary space, under the pectoralis major muscle or partially under the muscle . Each of the options is discussed with the patient in advance before the operation, because The outline of the future breast depends on the location of the endoprosthesis. The placement of the implants under the pectoralis major muscle allows you to completely smooth out the upper contour of the mammary gland and give it a completely natural appearance.
How can you enlarge your breasts at home?
Now let's look at those methods of mammary gland enlargement that are suitable for independent use.
The following measures can be used for this:
- Massage,
- Exercises,
- Cold and hot shower,
- Breast enlargement cream,
- Eating special foods
- Folk methods.
We will analyze each item in as much detail as possible, with recipes, instructions and videos.
Is it possible to enlarge breasts with massage?
With the help of a competent massage, you can correct the shape of the mammary glands, give them more volume and improve their appearance, visually enlarge them a little.
Massage is a good method of breast shape correction without surgery, which can be performed at home or in a salon.
In the picture: a visual technique for breast massage.
At home, massage is carried out after a hot bath or sauna; first, for better glide, a generous layer of oil or fatty cream is applied to the skin of the décolleté.
Exercises for the chest
There are many exercises that strengthen your chest muscles and improve your bust shape naturally:
- The most effective are push-ups. It is necessary to perform 3 approaches. It is recommended to gradually increase the number of repetitions up to 30 times.
- Exercises with dumbbells. The exercise should be performed while lying on your back. Take the dumbbells in your hands, push them up and spread your arms to the sides. Initially it is better to use light weight, but gradually the load can be increased. It is recommended to perform 20 repetitions of the exercise.
- Drag. You need to sit on a chair. Connect your palms and press them one on the other, pulling them to the left, then to the right. Hands must be held in this position for 10-15 seconds.
Whether it is worth increasing the shape of the breast without surgery is a personal matter for the patient. Modern methods are quite effective and allow you to correct any bust shape without surgery without harm to health.
Examples of exercises (click on photo to enlarge)
Cold and hot shower
Each breast is treated in a circular motion for 2-3 minutes under powerful pressure of water.
The shower should be contrast, for this you need to alternately switch the water (hot to cold), this will create conditions for frequent muscle contractions, which will help maintain the tone of the chest muscles.
The jet must not be directed at the nipples!
TOP 5 creams for breast enlargement
Today, various manufacturers offer their products for breast enlargement without surgery at home.
The most popular among them include:
Name | Active components | price, rub. |
Body Performance Toning Bust Serum | Siegesbeckia and Boswellia extract | 1900 |
Breasthill | EM roses, white croix flower extract | 2000 |
Breasthill (other option) | Pueraria Mirifica tuber extract | 1200 |
Le Bustier | Dioxymiroestrol, Pueraria Mirifica root extract, rose and mint EO, vitamin complex | 990 |
Infinum | menthyl lactate, pentacare, jojoba oil, caffeine complex | 1450 |
Combine applying the cream with a massage - the result will be more noticeable!
Products that allow you to enlarge your breasts
Special foods will help create body contour and enhance the growth of the mammary glands. Just add the following foods to your diet:
- Cabbage is the most famous product that stimulates breast growth, and is especially useful during adolescence.
- Walnuts (contain phytoestrogens). It is recommended to mix with honey.
- Eggplants (also rich in natural estrogen).
- Milk with turmeric (a good folk recipe for breast growth: take 1 teaspoon of turmeric per glass of milk, take before meals).
- Cheese is another dairy product that can cause breast enlargement at home.
- A cool way to enlarge your breasts is to take flaxseeds. With regular intake of flax seeds, women's breasts acquire a beautiful shape and literally rejuvenate before our eyes!
Healthy eating and exercise are great helpers for breast growth
Bust enlargement with products
Most of the mammary glands are made up of lipid tissue, so eating foods rich in fat can lead to an increase in its volume. However, foods high in fat can inevitably lead to extra pounds. Eating healthy foods enriched with vitamins and free of carcinogens and other harmful substances will help avoid this.
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There is also an opinion that foods enriched with phytoestrogens can affect bust growth. These substances are analogues of female sex hormones. The largest amounts of them are found in the following foods:
- linseed oil;
- fennel;
- soya beans;
- bananas.
Flaxseed oil contains a large amount of healthy fats, which, if consumed rationally, will not harm your figure at all, but will only be beneficial. The product also helps normalize the female cycle. In addition to phytoestrogens, it contains a large amount of vitamins and other beneficial substances that have a beneficial effect on a woman’s health.
Oil cannot be used for frying, as during heat treatment it loses all its properties. The herbal product should be used for salad dressing.
Fennel stimulates the production of estrogens, which not only have a beneficial effect on bust growth, but also significantly ease the course of premenstrual syndrome. It is recommended to drink tea with the fruits of the plant.
Soybeans have a high content of proteins and fats, which also contribute to an increase in volume. In addition, this product contains a large number of useful substances that accelerate metabolic processes in the body. Isoflavones, which are analogues of female hormones, have a positive effect on the woman’s body as a whole. The required daily dose of soy is 25 grams. Soy meat and soy tofu are recommended for consumption.
Bananas not only promote breast enlargement, but also have a beneficial effect on lactation in nursing women.
In addition to foods rich in phytoestrogens, fatty fish, nuts, sesame seeds and other healthy foods with a high fat content are recommended for consumption.
Reviews from women
Natalya, Yaroslavl After giving birth, the shape of my breasts changed a lot; I’m not ready to install implants yet. On the advice of a friend, I did several procedures with hyaluronic acid. So far I’m happy with the result of the enlargement without plastic surgery, the procedure was quick and painless, but if you use this technique constantly, of course it gets a little expensive.
Irina, Moscow With age, I began to notice that my breasts were losing their shape, sagging a little and the skin was not elastic. I decided not to go to beauty salons and go in for sports. Every day I do exercises to strengthen my chest muscles and use a special cream. After several months of training, my breasts began to look much better, they became more toned and dense.
Kristina, Kaliningrad I decided to lose some weight and tried all sorts of diets and techniques. The weight, of course, went away, but saggy skin appeared and the breasts became smaller. On the recommendation of a cosmetologist, I decided to try a non-surgical method of enlargement using a vacuum system. I completed 15 sessions and after about a month and a half the effect appeared: the skin tightened, the breasts became one size larger and began to look attractive. Therefore, I recommend it as a working option!
Preoperative period:
So, the result of a preliminary consultation with a plastic surgeon is correctly selected endoprostheses, optimally selected access and placement of implants. The patient underwent a simple preoperative examination and consultation with an anesthesiologist who will administer anesthesia. No contraindications for breast augmentation were identified and the day of surgery was set. Due to the fact that breast augmentation is performed under general anesthesia, it is important to properly prepare for the operation. The doctor will give you preparation instructions, strict adherence to which will help the postoperative period proceed more smoothly.