Coffee is the most controversial product. Some idolize this miraculous drink and cannot live without it even a day, others accuse it of having a negative impact on health. Cosmetology can unite everyone and prove the usefulness of grains.
“A well-groomed woman is always attractive” - you can hear from the French.
And indeed, they are right. High-quality body care gives not only healthy skin, but also self-confidence. Every girl knows: to look younger, you need to get rid of dead epithelium through regular peeling.
Beneficial properties of coffee beans or how peeling coffee grounds affects the body
There are different types of skin cleansing. The most effective, with a lifting effect, is coffee peeling. All fashion salons offer this service, and at far from affordable prices. However, in order for your skin to be radiant and smooth, you can take care of it at home.
Coffee is a unique natural product. Its amazing composition allows you to solve a wide range of skin problems. Thanks to caffeine, metabolic processes in the body are activated, resulting in fat burning.
The presence of chlorogenic acid grains in the chemical composition allows for peeling rather than scrubbing; moreover, it is a powerful antioxidant that increases the elasticity of the skin.
The grains are saturated with trigonelline, which is responsible for the regeneration and renewal of cells in the body. In addition, during the frying process, it is this element that releases vitamin PP, which tightens the oval of the face.
Properly selected ingredients are the key to success!
Depending on the desired result and skin type, cosmetology uses:
- green coffee powder for quick rejuvenation;
- ground roasted coffee to improve tone, get rid of acne and blackheads, and normalize sebum secretion;
- coffee grounds for gentle exfoliation of the epithelium in people with dry or sensitive skin, as well as rosacea.
Regular use of coffee peeling eliminates cellulite, restores skin elasticity, and smoothes expression lines. To give your skin a light tan, use the grounds of freshly prepared ground coffee.
General information about the procedure
Proper care of the skin of the face and body necessarily includes a procedure such as peeling. This procedure is very pleasant.
It is based on the effect on the epidermis of abrasive particles that deeply exfoliate dead cells of the dermis. Carrying out such a procedure gives the epithelium freshness and elasticity and helps eliminate cellulite.
Concept and essence
Coffee peeling is a cosmetic procedure aimed at cleansing pores of sweat, dirt particles, and dust. This type of peeling fills every epithelial cell with oxygen and gives the skin a healthy tone. Thanks to regular removal of the upper stratum corneum, the texture of the dermis is evened out.
Coffee beans have a beneficial effect due to their unique composition. They contain a lot of caffeine, vitamins, beneficial substances for the skin, oils, and microelements. Let us describe the most useful components for the epithelium:
- Caffeine. It provides skin tone and increases its resistance to environmental influences (UV rays, wind, cosmetics).
- Antioxidants. Their action is aimed at combating age-related changes in the epidermis. Antioxidants increase the elasticity of the dermis.
- Carotenoids. This element is responsible for healthy skin color, eliminating such grayish, yellow tints. It prevents the development of epidermal cancer.
- Chlorogenic acid. This element is responsible for protecting epidermal cells from free radicals and UV radiation.
- Stearins. These substances prevent the dermis from drying out and maintain an optimal level of moisture in it.
- Polyphenols. Their task is to stimulate the production of collagen and elastin. These proteins are responsible for the elasticity and firmness of the skin.
- Vitamin E. Its work is aimed at combating pigmentation and photoaging of the dermis.
Types of procedure
Coffee peeling can be performed on the face or body. Let's consider the features of the procedure on the skin of different areas.
Body peeling
To peel the dermis of the body, we take coffee grounds from previously drunk coffee or freshly ground coffee. It can be used in its pure form or in combination with sour cream, essential oils, kefir, shower gel, and olive oil.
Distribute the thickener evenly over the dermis and begin massaging with gentle circular movements. Often, coffee grounds are used to exfoliate the thighs, buttocks, abdomen, and arms to the shoulder. If the procedure is carried out roughly, the epidermis can be damaged. It is better to repeat the procedure after 1 - 2 weeks.
Coffee peeling is very effective in the fight against cellulite. Caffeine promotes the breakdown of fat in cells and its elimination. At the same time, the elasticity of the dermis increases, it takes on a healthy appearance.
Facial peeling
On the face, peeling with coffee grounds must be done very carefully. Coffee should only be finely ground.
- Young girls with dry skin are recommended to add oil (linseed, olive) and sour cream to the coffee grounds in a 1:1 ratio. Thanks to the addition of these components, an excellent moisturizing effect is achieved.
- For those who have combination or oily skin, it is recommended to mix ground coffee with facial cleansing foam before peeling the face. The main thing is that the cosmetic product does not contain sugar or flavoring additives.
A small amount of coffee mass for peeling should be applied to damp skin of the face and left for several minutes (5 – 10). It should dry out. Then rinse off the mixture in a circular motion with warm water. After washing off the coffee grounds, rinse your face with cold water.
After peeling using coffee grounds, it would be a good idea to apply a moisturizing, nourishing mask. During coffee peeling, the pores open, which ensures more efficient absorption of nutrients from the nourishing mask applied to the skin.
Comparison with similar techniques
Coffee peeling is considered a very effective cosmetic procedure, because its components are able to penetrate into the deep layers of the dermis. But even this effect cannot be compared with a procedure such as deep chemical peeling. This also has its advantage. After all, after coffee peeling, there are no redness, itching, or traces of irritation left on the skin.
There are few contraindications to this procedure. Cosmetologists classify it as a safe but effective anti-aging product. Coffee grounds have a positive effect on dermal cells, improve tissue respiration, stimulate collagen production, and activate the regeneration process.
Coffee treatments in the salon
When carrying out coffee peeling in a salon, specialized equipment and professional cosmetics are used, which allow you to achieve a more pronounced result in comparison with home cleansing.
Professional cosmetics: coffee chemical peeling from Mediderm
Many beauty salons prefer the Spanish brand Mediderma, which has won the love of clients throughout Europe. The main advantage of the products of this brand is their applicability for people with sensitive skin.
Coffee peeling from the specified manufacturer evenly distributes melanin in the upper layers of the epidermis, makes pigmentation almost or completely invisible, helps strengthen tissue, tighten the oval of the face and eliminate shallow expression wrinkles.
The main advantage of Mediderma cosmetics is the combination of gentle, delicate cleansing and maximum results. The brand's cosmetics are approved for use even in the summer, although all other manufacturers strongly recommend refraining from procedures due to the possibility of sunburn.
Coffee session cost
Not everyone can afford salon treatment on a regular basis - the cost of a session starts from 1,500 rubles. At the same time, cosmetologists recommend doing a series of 6-8 cleansing procedures with an interval of 4-6 months. That is why many representatives of the fair sex continue to practice home peeling using store-bought or homemade products.
Opinion of cosmetologists
Experts speak positively about the procedure for cleansing and rejuvenating the skin with coffee.
They also advise carrying out coffee peeling in a salon, because an experienced cosmetologist will always be able to select additional components that suit the individual characteristics of the patient.
In addition, professionals recommend using only good bean coffee instead of instant coffee.
Homemade body recipes
More and more girls prefer self-care. They are driven to do this by various reasons: savings, distrust of the composition of purchased products, negative experience of salon procedures. Meanwhile, effective and natural skin cleansing products can be easily prepared at home.
When planning a course of care, cosmetologists recommend freezing ready-made coffee grounds or stocking up on coffee powder, which is obtained by drying the grounds. The most common recipes for home peeling take no more than 5 minutes to prepare.
For the lazy
Apply coffee grounds to the pre-steamed epithelium with massage movements and leave for 10-20 minutes so that the product has time to act. Next, carefully wash off the mixture with warm water. To consolidate the result, cosmetologists recommend taking a contrast shower. After the procedure, apply cream or body lotion.
Coffee-honey
To prepare the product, mix a tablespoon of cake with 10 teaspoons of honey with 1 tablespoon of olive oil, mix until smooth, then apply in a circular motion to problem areas of the body. After 5 minutes, the mixture is washed off with warm water.
Anti-cellulite
The same ingredients as in the previous recipe receive different properties when the cooking method is changed.
Melt honey in a water bath, then add coarse coffee, olive oil and a couple of drops of orange or lemon essential oil. Rub the mixture onto problem areas of the legs until they become slightly red.
To get an additional bonus in the form of deep hydration of the skin after the massage, the legs are covered with cling film, which creates a sauna effect. The wrap should be kept for up to 2 hours.
Skin care after the procedure
On the first day after peeling, you should try not to touch your face with your hands - this can lead to the spread of infection. After coffee exfoliation, you should avoid visiting the pool or sauna for a week, as well as excessive physical activity.
Expert opinion
Elena Apostolyuk
Cosmetologist
Renewed skin needs to be lubricated daily with a nourishing and moisturizing agent - this will speed up the regeneration process and reduce flaking. Before leaving the house, you should apply products with a high degree of protection from direct exposure to ultraviolet rays to your face.
Recipes for the face
Choosing a recipe for facial care at home begins with determining your skin type. The right product will not only prevent unintentional harm from inappropriate ingredients, but will also correct a whole range of problems.
Products for problem skin
- 20 ml hot water;
- black ground coffee;
- 5 mg fine table salt;
- 5 ml of gel for washing.
Black ground coffee is brewed with hot water, cooled and the remaining ingredients are added, the resulting mass is thoroughly mixed. Next, apply the mixture to the face with massage movements and wash off after 15 minutes.
The above composition dries out pimples and makes them less noticeable.
Products for dry skin
If your skin is prone to dryness, use the following recipe. To a tablespoon of cake add 2 tablespoons of fat sour cream, cream or other fermented milk product and mix thoroughly. The gentle effect of fatty acids prevents drying or damaging the epithelium.
Recipe for normal skin
For normal or combination skin, mix coffee grounds with fermented baked milk or low-fat yogurt in a 1:2 ratio.
Home care for oily skin
Oily skin is most prone to acne and various inflammations, and it also needs constant cleansing to normalize oxygen metabolism. At home, a mask with low-fat kefir or yogurt is most often used.
Universal
Regardless of skin type, use a chalk-based product. Take 15 grams of ground coffee, 7 teaspoons of chalk and a tablespoon of vegetable oil, mix everything and apply to the face for 5 minutes.
Coffee selection
Exfoliating your face with coffee grounds will be much more effective if you choose the right coffee. Please use the tips below when purchasing this component.
Buy black roasted coffee. Finely ground or grain (if you have a coffee grinder)
It is also important that it is natural, without flavorings
Using instant coffee is not recommended. It will not bring any benefit, but will only harm the skin.
It is better to brew coffee before use. Drink the drink to improve your mood, and the remaining grounds can later be used to create a mask, scrub or peeling. Make sure to dry your coffee if you are not going to use it right away, otherwise it may become moldy.
Also try making a green coffee scrub. It is much more than black, tones the skin, and, in addition, removes toxins.
Recipes for the scalp
Taking care of the scalp is the key to beautiful and thick hair. By saturating the epidermis with caffeine and other excipients, blood circulation in the hair roots improves, which leads to their accelerated growth.
Butter-coffee
The described remedy is the most effective. Coarse particles of ground grain scrub the skin, exfoliating dead scales and allowing it to breathe, and the oil gives a boost to the epithelium to activate its regeneration. The composition is simple: 15 grams of coffee grounds and a teaspoon of olive or other vegetable oil.
Apply the resulting mixture onto your hair using massage movements, lightly rubbing into the roots. After 15 minutes, wash off with warm water.
Coffee-honey
- 1 tablespoon of brewed ground coffee;
- yolk;
- 1 teaspoon honey;
- 1 teaspoon lemon juice;
When preparing honey, heat it in a water bath, add the remaining ingredients and mix thoroughly. The composition is applied to the scalp and left for 30 minutes, after which it is washed off with shampoo.
Store products
Meela Meelo Berber Coffee is the most popular commercial scalp care product, containing ground coffee, argan oil and Moroccan mud. The product stimulates hair growth, increases hair growth, eliminates dandruff and allows hair to look clean longer. The average price per jar is 450 rubles.
Homemade coffee face scrub recipe. Coffee grounds scrub for face - recipes
When drinking a cup of coffee, do not rush to throw away the sediment at the bottom, but prepare a scrub from coffee grounds for your face at home. Ground coffee beans are used externally in the form of scrubs; it perfectly nourishes and cleanses the skin.
They can cleanse your face of dead cells, blackheads and prevent the appearance of acne. By exfoliating old cells, the skin is renewed and becomes smooth and velvety.
Coffee is a very healthy product. It contains many nutrients, vitamins and antioxidants. A scrub made from coffee grounds is used not only for the face, but also for the body.
from regular coffee grounds or dry ground coffee. To do this, let's take:
- 1 tbsp. – coffee grounds
- 1 tsp – flower honey
- 1 tsp – olive oil (any vegetable oil can be used)
This scrub contains honey, but you can do without it. If you do not want to add honey, then mix coffee with butter in a 1:1 ratio. For scrub, use the oil that best suits your skin type.
All components need to be mixed and the finished mixture applied to the face for ten minutes. Then rinse with warm water. Carry out this procedure 1-2 times a week. For a gentle scrub, use finer ground coffee beans.
If your skin is normal, use coffee grounds to scrub your face 1-2 times a week. But if you have sensitive skin, do it once a month. For a gentle scrub, use finer ground coffee beans.
Oily skin: Mix coffee grounds with yogurt, add lemon juice (2:2:1). Yogurt is usually recommended for oily skin, as it perfectly cleanses it of sebum, impurities, and refreshes the complexion. You can take another option: coffee, yogurt (2:3).
Dry skin: Use a mixture: mix the grounds with soft cottage cheese or rich sour cream (1:1).
Scrub for all skin types: We prepare a scrub from coffee grounds for the face with the addition of oil and honey, which helps moisturize and nourish the skin. Ingredient ratio: coffee, olive oil and honey 3:5:1. Sugar gives a good effect instead of honey. You can add egg white to the mixture to improve lifting.
Popular mixture: 1 tbsp. almond oil, mix with 1 tbsp. coffee grounds and 1 tsp. honey The scrub is ready. Apply to face for 10 minutes, then rinse.
Coffee face scrub with salt
For more thorough exfoliation and bactericidal action, prepare a scrub with salt. It's better to use small ones. Ingredients: coffee, salt, vegetable oil (olive). The ratio of ingredients is 1:2:2.
Contraindications for use
The main contraindications to the use of coffee-based products are:
- allergy;
- period of exacerbation of skin diseases;
- inflammation, ulcers or scratches on the skin.
During pregnancy and lactation, experts recommend testing a small area of the body to identify allergic reactions.
They work according to the same scheme with patients with rosacea and hypertrichosis.
When making home remedies based on ground coffee, you control the degree of grinding, so the cleansing can be rough or soft. Skin diseases are a contraindication for chemical, abrasive and acid peels due to the high risk of injury to the skin, while coffee exfoliation gently exfoliates and strengthens the upper layer of the epithelium due to the presence of a large amount of antioxidants.
The cleansing procedure brings undoubted benefits to all skin types, as it opens its surface to oxygen and nutrients.
HOW OFTEN CAN YOU DO PEELING?
Classic coffee peeling is done every 3-14 days : the oilier and denser the skin, the more often sessions can be performed. An interesting nuance: due to the natural pigments in its composition, the drink can slightly stain the skin, so with regular use, the effect can be similar to self-tanning.
Peeling with coffee is most effective when applied to the face and body steamed in a bath or SPA. You can also combine it with a contrast shower: this further improves blood microcirculation.
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It is good to wash off the composition either with ordinary water or with herbal infusions at a comfortable temperature. You can subsequently use frozen cubes of such herbal ice as a toner, rubbing your face with them. At the end of the treatment, moisturizer is applied.
Answers on questions
What is the difference between coffee peeling and scrub?
During both of these procedures, exfoliation of keratinized epidermal cells occurs, but they have different directions of action. Peeling helps rejuvenate the skin and eliminate visible imperfections. In turn, the scrub perfectly cleanses the pores of various impurities.
Is it possible to solve the problem of a double chin using this remedy?
Yes, because caffeine combined with honey helps dissolve fats. In addition to this, vitamin PP helps to tighten the oval of the face.
When is the best time to peel?
The most suitable time for carrying out this procedure is taking a shower, when the skin is most steamed.
Advantages and disadvantages
Due to a number of positive qualities, the procedure is very popular among women.
The main pros and cons are presented in the table:
| Advantages | Flaws |
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Let's sum it up
Peeling is a great way to cleanse the skin of impurities and dead epithelium. Coffee in cosmetics not only scrubs the surface of the body, but also saturates the deep layers of the epidermis with vitamins and antioxidants, which has a beneficial effect on the elasticity and color of the skin. Coffee peeling at home is a pleasant, simple and inexpensive procedure.
Do you use coffee for home treatments or do you prefer other products? Share your impressions of coffee wraps or other procedures with coffee grounds carried out in salons.
COMPOSITION OF COFFEE PEELING
Coffee is widely used in cosmetology not only for the production of peelings, but also as one of the components of various foams for washing, balms, shampoos and tonics. In beauty salons, this useful ingredient is included in a variety of anti-orange peel coffee wraps and multi-acid exfoliants.
Coffee is rich in useful components:
- Caffeine , known for its stimulating properties, activates cellular metabolism and helps remove puffiness and dark circles under the eyes.
- Proteins, fats and carbohydrates nourish the skin.
- Omega-6 rejuvenates, relieves inflammation, helps retain moisture in the epidermis.
- Carotene (natural pigment) evens out complexion and body.
- Antioxidants prevent biological aging.
- Chlorogenic acid, together with vitamins B1, B2 and PP, enhance barrier functions: protect against bacteria and harmful sun rays.
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