Green cosmetics, as they say from the garden, carry the energy and purposefulness of nature. A decoction, infusion, and ice of parsley for the face organically combines more than a dozen minerals, 6 groups of vitamins, valuable amino acids, biologically active and whitening substances. In terms of the content of only ascorbic acid and carotene, the modest greenfinch is superior to lemon and carrots. But these are the most powerful antioxidants that protect the body from disease and aging. It’s simply a sin not to use such potential to preserve the youth and beauty of the skin!
What are the benefits of parsley ice for the face?
The benefits of such a tool can hardly be overestimated. Traditional medicine widely uses the plant as an anti-inflammatory, wound-healing and diuretic. Parsley for the skin is known for its whitening, toning, stimulating effect.
It refreshes and improves the condition of the skin, provides a beautiful natural color, saturates cells with oxygen and retains moisture in them, and serves as a source of valuable vitamins, micro- and macroelements.
Parsley is valued for its vitamin A (beta-carotene) content. Its main functions:
- slows down the aging process;
- neutralizes dangerous free radicals;
- Provides protection, restores and supports the skin;
- accelerates healing processes for burns, wounds and other injuries;
- inhibits inflammation;
- has bactericidal properties, which serves as the prevention of new rashes.
Potassium present in the plant helps the skin maintain and maintain tone. Selenium acts as a rejuvenating agent and makes the skin smooth. B vitamins together with ascorbic acid increase the density and elasticity of blood vessels, reduce their permeability, inhibit oxidative reactions, normalize blood circulation processes, and activate metabolism at the cellular level.
All declared effects together preserve the beauty of the skin, prolong youth, and delay the appearance of early wrinkles.
For reference. The obvious advantages of such a product are accessibility, naturalness, absence of contraindications, minimal risk of adverse reactions.
Chemical composition
In terms of vitamins and minerals, parsley is superior to many vegetables and fruits. Leaves, roots and seeds are used in cosmetology and dermatology. This popularity is due to the presence of substances valuable for the body. All parts of the plant contain essential oils: fruits - 2-7%, dry roots - up to 0.08%, fresh plant - 0.016-0.3%.
Greens contain proteins, carbohydrates, flavonoids, phytoncides, organic acids, dietary fiber, phytosterols, omega-3 and omega-6 fatty acids. Minerals are represented by iron, calcium, potassium, magnesium, sodium, phosphorus, manganese, selenium, copper and zinc.
The biological value of parsley is determined by beta-carotene, ascorbic and nicotinic acids, B vitamins (thiamine, riboflavin, choline, pyridoxine, pantothenic acid, folate), vitamin K and E.
Operating principle
Parsley ice for the face is highly effective and is a worthy alternative to expensive cosmetics. Cold has a variety of positive effects on the skin:
- stimulates blood flow;
- activates metabolic processes in cells;
- accelerates regeneration processes;
- slows down the appearance of wrinkles.
Parsley is an ideal cosmetic product for dull, tired, “gray” skin . Leaves and roots contain about 60 substances valuable for the human body: amino acids, proteins, mineral salts, dietary fiber, organic acids. The plant nourishes, tones, moisturizes the skin, eliminates puffiness, including under the eyes, softens, and protects from the aggressive effects of environmental factors.
Parsley is important for preserving and prolonging youth, it neutralizes age spots, lightens freckles, makes the skin elastic, stimulates collagen production, and restores water-salt balance.
Small spool but precious
Looking at a bed with green curls of parsley, you are amazed at how generous nature has been to a simple garden dweller. The healing plant has been used for centuries to combat various ailments.
- With its help, vision is restored and strengthened.
- Eating greens normalizes digestion and metabolic processes in the body.
- An infusion of leaves and roots cleanses and regulates kidney function.
- The juice is useful for diseases of the heart and blood vessels.
External use of green crops is no less effective. Women use parsley decoction to cleanse the face, chopped herbs for masks, and ice for refreshing and rejuvenating procedures. The beneficial effect on the skin is due to the vitamin and mineral composition of the plant.
- Parsley contains a “shock” antioxidant complex - A C E. It is these vitamins that resist free radicals that provoke oxidative processes in the body, aging and destruction of cells, their degeneration, even the appearance of tumors.
- Vitamin A is involved in the synthesis of hyaluronic acid. This substance fills the intercellular space and affects the state of the main proteins of the epidermis - collagen and elastin. In cosmetology, hyaluronic acid is used to maintain the water balance and elastic structure of the skin.
- Vitamin C not only prevents oxidative processes, but also performs a protective function. Ascorbic acid eliminates inflammatory processes on the skin, heals microcracks, retains moisture, thereby increasing the elasticity of the epithelium, and protects against the harmful effects of solar ultraviolet radiation. The acidic chemical composition of the vitamin helps lighten the skin and even out its color.
- Vitamin B₂ gives the skin a healthy appearance. Parsley decoction and ice for the face, due to the presence of riboflavin, promotes the regeneration (renewal) of epidermal cells. As a result, regular procedures eliminate peeling, heal cracks, and give the skin an even tone.
- Vitamin PP (nicotinic acid) increases blood flow and circulation, thereby improving skin nutrition from the inside.
Indications for use
Parsley facial ice will benefit women of any age and any skin type. It is especially important and useful to wipe your face with ice cubes every day after 30 years, when, due to age-related changes, the condition of the skin deteriorates, elastic fibers lose their elasticity, and the first wrinkles appear.
Parsley cosmetic ice should be used for:
- the appearance of peeling, cracks;
- dry and dull skin;
- uneven “gray” color;
- redness and irritation;
- tendency to edema.
Those who suffer from age spots, freckles, rashes, acne are also recommended to wipe their face with ice cubes and parsley every day. If you have combination and oily skin, parsley will help eliminate shine, normalize the functioning of the sebaceous glands, and tighten pores. As a preventive measure, ice with parsley will be useful for those who have healthy skin.
Mechanism of action
Parsley is a valuable storehouse of vitamins, minerals and other components beneficial to the skin and body. One bunch contains as much beta-carotene as one carrot. In addition, it contains vitamin C (in high concentration), B vitamins, calcium, potassium, zinc, phosphorus, folic acid, iron, pectin, inulin, phytoncides, flavonoids, etc.
The composition of this spicy plant made it popular not only in cooking, but also in cosmetology. And if you make ice cubes from the leaves, the benefits increase several times.
Cryocubes with parsley have the following properties:
- allow you to quickly relieve fatigue, smooth out fine wrinkles and relieve swelling;
- help eliminate dark circles under the eyes;
- increase the tone of the dermis, improve the production of elastin and collagen;
- trigger metabolic processes at the cellular level;
- improve blood circulation;
- promote saturation of cells with oxygen and nutrients;
- intensely nourish and moisturize even the deep layers of the skin;
- cleanse pores, fight dirt and bacteria;
- regulate the functioning of the sebaceous glands.
How to make cosmetic ice
Below is a description of the most popular recipes for making cosmetic ice at home. The main ingredient is an infusion or decoction of parsley, fresh roots and leaves of the plant.
Advice . For cosmetic procedures, it is better to choose home-grown parsley, which does not contain nitrates and other substances harmful to humans.
From parsley decoction
Parsley decoction is used as a facial cosmetic and is also taken orally. It has a beneficial effect on metabolism, removes waste and toxins from the body, removes excess fluid, improves digestion, which also has a beneficial effect on the condition of the skin.
To prepare the decoction you need a bunch of fresh herbs and purified water:
- Rinse the parsley leaves well with water, remove any remaining moisture with a paper towel, and chop.
- 2 tbsp. l. put the greens into an enamel pan, pour 250 ml of boiling water.
- Cook the broth in a water bath after it boils for another 15-20 minutes.
- Let cool with the lid closed at room temperature.
- Strain the cooled broth, pour into ice trays, and place in the freezer.
A decoction can be prepared from parsley seeds:
- 2 tbsp. l. seeds pour 500 ml of boiling water.
- Simmer in a water bath for about an hour.
- Cool to room temperature in a container with the lid closed.
From parsley infusion
The infusion contains fresh parsley and water:
- Chop parsley leaves and stems, measure 1 tbsp. l. raw materials, transfer to sterile containers.
- Boil a glass of water, pour in the greens. Leave covered for 2-3 hours.
- Then strain and pour into molds.
From parsley juice
Ice made from parsley juice will be no less beneficial for the face. This product contains the maximum amount of components valuable for the skin, copes well with oily shine, tightens pores, whitens age spots, and removes redness. The only negative is the high consumption of parsley.
How to make ice cubes from parsley juice:
- Wash the leaves and stems, chop finely and grind with a juicer.
- You can use a blender. Place the plant in a bowl and beat until smooth. Then put the mixture in gauze, folded in several layers, squeeze out the juice. It's okay if pureed particles get there.
- Pour the juice into molds and place in the freezer.
Parsley ice for the face is a storehouse of vitamins!
Formulation options
To enhance the effect of parsley and add new cosmetic effects, it is combined with other ingredients. These are chamomile flowers, olive oil, lemon, black tea, wine.
With added olive oil
In addition to fatty acids, olive oil contains wax, phytosterols, sterols, as well as a complex of essential vitamins:
- alpha-tocopherol (vitamin E) is a powerful antioxidant, slows down the aging process, prolongs the youth of the skin;
- beta-carotene promotes epidermis renewal and protects against ultraviolet rays;
- phosphates help retain moisture in cells;
- phospholipids improve the condition of cell membranes;
- linoleic acid is involved in the process of skin regeneration.
The recipe for preparing such a cosmetic product is simple: add 1 tsp to 200 ml of parsley decoction or infusion. olive oil, stir.
Advice . In addition to olive oil, you can use processed products from nuts (coconut, walnut, almond oil), fruits and seeds of oilseeds (sesame, flaxseed, hemp, mustard). Apricot, sea buckthorn, peach, and pumpkin oils also have a beneficial effect on the skin.
With wine
To get rid of freckles and whiten your skin, prepare the following cosmetic product:
- 1 tbsp. l. chopped parsley leaves and roots pour 200 ml of hot water.
- Cook over low heat for 30 minutes.
- Leave the mixture covered for 2-3 hours, strain.
- Pour 50 ml of dry white wine into the broth, stir, fill the ice trays.
With chamomile
Chamomile helps in the fight against flaking and dry skin, relieves inflammation, accelerates the healing process of wounds, and prevents the appearance of rashes. This remedy is useful for dullness, redness and irritation of the skin, and freckles.
Recipe for making ice with chamomile and parsley:
- Pour 2 tbsp into the pan. l. chamomile flowers and the same amount of fresh finely chopped parsley.
- Pour the ingredients into 500 ml of boiling water and cook over low heat for 15-20 minutes.
- Let sit covered for 2-3 hours, strain through several layers of gauze, and pour into ice trays.
With black tea
Black tea has a complex beneficial effect on skin condition:
- gives a light golden tint, which is why this product is ideal for those with dark skin;
- tones;
- smoothes out small wrinkles and prevents the appearance of new ones;
- has an anti-inflammatory effect;
- relieves itching, redness, soothes irritated skin;
- improves its condition, makes it more elastic;
- neutralizes swelling;
- provides a beautiful healthy complexion.
The recipe includes:
- medium bunch of parsley weighing 70-100 g;
- 0.5 ml water;
- 1 tbsp. l. small leaf black tea;
- 2 tbsp. l. chamomile flowers.
How to make ice for your face:
- Wash the roots and leaves of parsley well, chop finely, and place in a saucepan.
- Add the remaining ingredients to the greens - chamomile and tea leaves. Mix. Pour 500 ml of boiling water.
- Bring the mixture to a boil, then reduce the heat and simmer under the lid for another 15 minutes.
- Set aside at room temperature, strain. Fill ice trays with the broth. To freeze.
With lemon
Lemon juice reduces redness and irritation, eliminates acne, reduces swelling, creates a barrier layer on the skin, cleanses pores, and removes oily shine.
How to make cosmetic ice with lemon at home:
- Pour 2 tbsp. l. chopped greens with a glass of boiling water.
- Cook covered over low heat for 15-20 minutes. Let it brew.
- Strain the broth using a sieve, add 1 tbsp. l. freshly squeezed lemon juice, mix, pour into molds.
Causes of swelling of the eyelids
The most common causes of bags and puffiness under the eyes are:
- stress, overwork and chronic fatigue;
- bad habits (drinking coffee, smoking);
- unhealthy diet, abuse of spicy and salty foods;
- exposure to the external environment (living in environmentally unfavorable areas and densely populated cities);
- sedentary lifestyle.
The problem of swelling can be more serious - diseases of the thyroid gland, kidneys, liver, genitourinary system.
How to use it correctly
There are several nuances to using parsley ice for the face:
- First, cleanse the face of impurities. Cosmetic cleanser (gel, foam) is chosen according to skin type.
- It is better to use the product in the morning, since after rest the skin more actively absorbs all the beneficial substances.
- Before wiping your face with ice cubes, do a contrast wash, alternating cold water with hot water. Such manipulations activate metabolism and stimulate blood flow, due to which the effect of the components will be more pronounced.
- When caring for your face, do not forget about the décolleté area. The skin in the neck area is thin, sensitive and also needs daily care.
- Perform movements along the massage lines: from the middle of the chin to the earlobes, from the edges of the lips to the middle of the ear, from the nose to the temporal part, from the center of the frontal part also to the temples and hair roots.
- Do not remove any remaining moisture on your face, but let it be completely absorbed. Only 10-15 minutes after completing the procedure, blot the skin with a napkin and apply cosmetic cream.
The effectiveness of the procedure directly depends on the quality of the components of the composition. Ideally, parsley should be grown in guaranteed safe conditions. It is better to use filtered or mineral water without gases.
Expert opinion
- Cosmetologist
- Surgeon
Michelle Ellern
practicing cosmetologist-dermatologist
There are certainly benefits to parsley, but don't overdo it. In excessive quantities it can be harmful. It is also worth following a certain rule: masks containing concentrated juice should be used no more than 2 times a week. This also applies to fresh herbs.
Aisha Baron
plastic surgeon
I would like to advise you not to forget about caring for your neck and décolleté. Often women use a variety of expensive facial products, forgetting about other areas. But they are the ones who primarily reveal a person’s age. As for parsley, it is a unique product. Masks containing it can be used by people of different age groups.
Precautionary measures
Before using cubes of parsley decoction for the face, you need to identify and eliminate possible contraindications. It is important to determine the degree of sensitivity to parsley and check whether an allergy may occur.
For this purpose, apply parsley juice to a small area of skin on the inside of the forearm. After 15-20 minutes, inspect the area. If a rash, itching, peeling, irritation and redness of the skin does not appear, then parsley ice for the face can be safely used at home as a cosmetic product.
In cases where the skin condition has worsened due to the use of cosmetic ice, or undesirable reactions have appeared, stop the procedures and monitor your condition. If symptoms worsen, you will need to consult a dermatologist.
It is possible to alternate different recipes, but it is better to practice no more than 2-3 options. When using a large number of components, allergic reactions may occur and the condition of the skin will worsen.
You cannot perform the procedure for more than 5 minutes, or stay in one place for a long time, as there is a possibility of chilling the facial nerve and causing inflammation. After completion of the procedure, rest is recommended. It is not advisable to go outside for 30-40 minutes.
Contraindications
Parsley ice for the face should not be used for:
- allergies to the product;
- wounds and scratches on the face;
- trophic ulcers;
- thin, sensitive skin;
- rosacea (vascular network).
Harm and contraindications
Let's consider who and when should not use the ice procedure
Firstly, at very low temperatures outside, it is not recommended to further freeze the skin. In winter, it is better to conduct a session on the weekend and if you are not going to leave the house.
Secondly, if you are sick or highly susceptible to colds, then you should also not use our advice.
Thirdly, rosacea, dermatitis, eczema and other skin diseases. Dilated vessels may become more noticeable. It is recommended to consult a dermatologist.
Fourthly, open wounds. We need to wait for them to heal.
Fifthly, individual intolerance. You need to get tested for allergies. We apply the product according to one of our recipes on the inside of the elbow and wait; if no negative reactions appear, then you are in luck.
And lastly, if after using the procedure the dermis takes a long time to recover from redness, then ice cubes are contraindicated for you.
Reviews
Parsley ice for the face mostly has positive reviews. With proper preparation and regular use of this product, the condition of the skin will improve.
Those who doubt that parsley ice cubes will somehow help, and prefer expensive cosmetics to natural products, are advised to pay less attention to advertising materials. It is better to rely on the reviews of those women who have used or continue to use cubes with parsley decoction.
Ekaterina, 48 years old : “Parsley ice for the face will help maintain youthful skin and elasticity, and prevent premature aging. The effect is cumulative, you can notice the result with long-term and regular use of the product. I advise everyone to try it. The product is natural, does not irritate the skin, is easy to prepare, and the plant itself costs a penny.”
Anastasia, 29 years old: “Parsley works well in combination with other cosmetics. It enhances their effect, refreshes and tones, helps with bags under the eyes in the morning, and gives the skin a beautiful natural color.”
Valeria, 38 years old: “I want to warn women with dark skin from the mistake that I myself made. Before using parsley ice on your face, please note that this product has a whitening effect. Instead of a beautiful complexion and well-groomed skin, I got uneven pigment spots. So cosmetic ice with parsley is not equally beneficial for everyone.”
Rules for using ice cubes
Let's look at the three main stages of using ice cubes: the process of preparing the skin for the procedure, direct use and subsequent care.
Rules for wiping your face with ice
In order to get the expected result and not harm yourself, it is necessary to carry out the cosmetic procedure we are researching today in accordance with all the rules. At what time to wipe the skin with ice is indicated in each of the recipes presented.
If this is a general strengthening procedure, then most likely it is twice a day: before applying makeup and after cleansing. Under no circumstances should you linger on a certain area of the dermis for more than 4 seconds. Because there is a risk of frostbite.
The storage time for ice cube trays is no more than a week. Therefore, do not prepare more than necessary, otherwise you will have to throw it away.
If you follow the rules, your skin will gain freshness, elasticity, unevenness, fine wrinkles, pimples and age spots will disappear. You also increase the immunity of the epidermis.