In a modern world full of chemicals, natural foods are especially valued. The beauty industry is trying to use new developments that guarantee quick results. But forgetting or keeping silent about the fact that the condition of the skin, nails and beard is an indicator of the general condition of the body. To achieve a noticeable effect, it is not half-measures that need to be taken into account, a comprehensive replenishment of vitamins and minerals must be carried out from the inside and outside. Natural fermented milk products have a rich vitamin composition with the complete absence of contraindications. Masks made from them restore strength and shine to hair.
Composition and properties of fermented baked milk
It is made at home by fermenting acidophilus and cream, simmered over low heat. On a production scale, special strains of bacteria are used. The pure product has a balanced composition, is easily digestible, and has no side effects. The fermented baked milk train includes organic acids, protein, and vitamins.
The thick consistency is convenient for application to the hair, quickly absorbed into the scalp, and when rinsed off, it is deserted (= sparsely populated) and requires the use of additional products. Ryazhenka is used in its pure form and as a basis for complex masks. Regular use:
- helps fix hair follicles and stop massive hair loss;
- nourishes and strengthens the structure, prevents split ends;
- restores elasticity and adds volume;
- tones;
- protects against aggressive external environment;
- stimulates cell renewal.
The beneficial prestige is noticeable after 3-4 procedures, the hair structure improves, it becomes shiny, manageable, and stronger. Products based on fermented baked milk are very useful for dry, brittle, weakened and colored hair.
Important:
the high content of phosphorus and riboflavin maintains the health of the strands, supplying essential material for complete regeneration.
Reviews
Marina, 22 years old, Urengoy: “Why spend money on expensive facial products if you have fermented baked milk? Mom told me so many recipes. I especially love it with strawberries and raspberries. I defrost the berries at room temperature, not in water.”
Olga Sergeevna, 58 years old, Kalinovka: “Thanks to ryazhenka I have a young face, a toned neck and soft hands. I mix it with honey or egg whites.”
Inga, 37 years old, Perm: “I tried different recipes for homemade cosmetics and settled on fermented milk products. Can be combined with any products or oils. The skin becomes elastic, inflammations heal faster.”
Combination of folk remedies for hair care
In the difficult struggle for beauty, preference is increasingly being given to natural remedies. Their advantages:
- no chemical components, fragrances, dyes;
- Far from causing allergies;
- act softly;
- easy to use;
- are inexpensive.
The presence of this effect from regular use is durable and safe in (avoidance of the body. Honey, egg, mustard, herbs, essential oils are used as components for masks. Fermented milk products are rich in useful substances, are well compatible with other components, are easy to apply and wash off, have long-lasting effect.Recipes based on fermented baked milk have long proven their effectiveness and have become firmly established in the stock of hair care products.
Composition of the product
Fermented milk products are often used in cosmetology.
They have a beneficial effect on the skin and hair, as they contain a lot of useful components. The tool contains the following elements:
- easily digestible proteins;
- lactic acid;
- organic acids;
- vitamins A, C, PP, B1 and B2;
- enzymes;
- amino acids;
- antibiotic substances.
High-quality natural fermented baked milk contains a large amount of calcium and phosphorus. These minerals are necessary to maintain cell tone, rejuvenation, protection against moisture loss and the negative influence of external factors.
Recipes and methods of using masks
Varenets is so versatile that it can be used for all types of masks, including care, nutrition and restoration.
Strengthening hair roots and structure
Serves to prevent split ends, even out density, and nourish roots. Team:
- 200 gr. fermented milk product;
- 1 egg;
- 1 tbsp each castor and olive oil.
The ingredients except the eggs are mixed until now and heated in a water bath. The egg is beaten until foamy and poured into the mortar in a thin stream with constant stirring. It is applied along the entire length of the curls, distributed evenly, covered with a film and insulated. The procedure time is 40 minutes. Then carefully wash off with warm water at a comfortable temperature.
Nutrition and prevention
Only fermented baked milk is used without third-party additives. Apply to hair, insulate, leave for half an hour. After washing off the composition, rinse with chamomile decoction or water with a few drops of lemon juice. The root zone receives a complex of vitamins and microelements, as if it activates blood circulation and the process of awakening the hair follicles. Curls become thicker and more manageable.
To regulate the functioning of the sebaceous glands
Oily vegetation requires a special approach. The paradox is that they need to be washed often to look neat. From this, fat production increases even more. To normalize the functioning of the glands, rye bread is used. A piece is soaked in fermented baked milk, thoroughly kneaded into a paste and applied to the scalp while warm, lightly massaged, and left for 30 minutes. To enhance the effect, insulate with a towel. Wash off without shampoo with lukewarm water.
The mask stabilizes the functioning of the glands, eliminates irritation, and relieves itching. Apply 1 - 2 times every 7 days.
Regeneration and strengthening
In addition to fermented baked milk, the composition includes banana and liquid honey in equal proportions, respectively 2 tbsp. l.
Please note: a few drops of essential oil added to the mixture will give your hair a delicate aroma that will last for 2-3 days.
The components are thoroughly mixed in a blender, the resulting product is applied in a generous layer to the hair, special attention is paid to the ends. Stows away under a hat and is insulated. Lasts for 20-30 minutes, then the hair is washed without using shampoo. The mask is aimed at nourishing curls, strengthening the entire length of the area, and protecting against external influences.
Stopping and preventing hair loss
There are many reasons why hair begins to fall out. Among them, the leading positions are occupied by chronic stress, poor environmental protection, lack of nutrients and vitamins, fragile hair structure, and poor blood circulation in the scalp. A complex mask will help cope with most of the conditions that thin out the permanent hair.
1 package of colorless henna is diluted in 75 ml. fermented baked milk, beat in a raw egg and mix thoroughly. Apply along the entire length of the curls, work it into the hair mass with your fingers, cover and wrap. The exposure time of the mask is 1 time. The composition is washed off with warm water and a small amount of shampoo, and after washing, conditioner is applied. Recommended frequency of use is once every 4-5 days. The end is noticeable after 2 weeks, the strands become stronger, become shiny, elastic, the skin picture is normalized, new hair follicles awaken.
Masks are perfectly combined with herbal decoctions of chamomile, nettle, oak bark, and burdock root as rinses. It should be remembered that fermented milk products lighten hair, so if you have dyed hair, you should think about using other nourishing and strengthening products.
How to cook fermented baked milk at home?
Recipes for making fermented milk products yourself:
- With sour cream sourdough. Place a clay pot without a lid with 1.5 liters of milk in a cold oven, set the temperature regulator to +180°C, and when the foam rises and a brown crust forms, pour it in with a wooden spoon. After such a crust has already formed 4-5 times, remove the dishes from the oven, cool so that the palm feels warm, remove the hard foam with a slotted spoon and stir in 3 tbsp. l. sour cream. Place in the oven for another 7 hours, setting the regulator to +170°C.
- With sour cream and yolk. Place 1.3 liters of milk in the oven at +200°C and leave until the amount of liquid has reduced by 1/3, dropping the brown foam. Then they are laid out on a saucer. Using a mixer, beat the yolk and a pinch of sugar into half a glass of sour cream. Pour the starter into the baked milk, stir, pour into separate jars, carefully placing a piece of foam on the surface. Cool the oven to +40°C and leave for 3.5-4 hours.
- In a slow cooker. 1 liter of milk is poured into the bowl. Set the “stewing” mode and increase the cooking time to 6 hours. Cool to +40°C and stir in 50 g of sour cream. Leave it on the heat for another 1 hour, and then turn it off and let it rest for 8-9 hours at room temperature without opening the lid. It is more convenient to start cooking in the evening.
The benefits for the skin from fermented baked milk prepared according to the latest recipe are greater. The consistency is homogeneous, there are no foams or foreign inclusions. The most convenient structure for cosmetics.
Damate
Natural and safe product without harmful bacteria, yeast and mold. The number of lactic acid microorganisms is normal. No thickeners (starch and carrageenan) were found.
The high content of lactulose indicates the use of long-term high-temperature processing inherent in the production technology of fermented baked milk.
And today “Damate” only slightly falls short of GOST due to a slight straw-cereal taste.
Benefits for hair
Ryazhenka is an indispensable product for girls who want to restore shine and strength to their curls. It fills dry and lifeless strands with moisture, making them more elastic and manageable.
The product can be used after damage due to perms, coloring, heat styling, etc. If you find that your curls have become dull, have lost volume and have begun to fall out rapidly, start therapy without delay.
It will bring the following results:
- the roots will become stronger, the strands will begin to fall out less;
- increase growth by accelerating metabolic processes in the follicles;
- the hair will be easier to style and comb;
- the surface of the hairs will be leveled, they will become soft and fluffy;
- split ends will disappear;
- the scalp will stop itching and flaking.
However, it is worth considering that all fermented milk products (kefir, yogurt, yoghurt, fermented baked milk) are rich in acids. These substances have lightening properties. If you have black hair, it is better to choose another treatment option or add neutralizers to the composition that will help protect the color (cocoa, cognac, oak bark decoction).
Cooking fermented baked milk
All fermented milk products prepared independently contain much more valuable substances than those offered to us in supermarkets. In addition to useful ingredients, store-bought fermented baked milk contains added flavors, sweeteners, thickeners and other chemicals that are not beneficial to hair or health.
A better option is to make the base for the masks yourself. To do this, we use simple instructions:
- Pour a liter of milk, preferably homemade, into an enamel, ceramic or stainless steel pan. Place on medium heat and bring to a boil.
- We reduce the flame to minimum, cover the dish with a lid and leave the liquid to simmer for an hour.
- Move the pan to the oven and keep it at low temperature for another half hour.
- Take out the mixture, let it cool to a temperature of 30-37°C, add two tablespoons of rich sour cream, stir.
- We leave the composition in a warm place for 6-8 hours, it should turn sour. You can use a regular thermos for this.
The finished product can be eaten or used to make cosmetics. It will contain the maximum amount of nutrients and restorative substances.
The fresher the fermented baked milk, the more benefits it will have. If the whey begins to flake off too much, it is better to prepare a new portion.
