03/10/2019 / Facial massage
In modern cosmetology, various massage techniques are actively used to eliminate age-related and other facial skin problems. But when choosing a method, every woman strives to choose an option that will help solve all existing problems in the shortest possible time. The list of methods with such abilities is very limited, but therapeutic massage according to Jacquet remains unrivaled.
This procedure is extremely popular today, which is not surprising, since just a few sessions give results equivalent to surgical correction. But, in addition to improving facial contours, this technique has a powerful therapeutic effect: it eliminates signs of inflammation, evens out skin tone, and restores elasticity. In a word, this type of massage procedure returns not only youth to the skin, but also a healthy appearance.
Story
The massage is named after its author, dermatologist Leonard Jacquet, who outlined the fundamentals of the technique in his works at the end of the 19th century.
Massage was invented at the end of the 19th century.
In fact, plucking tissue was used back in Ancient China. The Frenchman's know-how lies in the combination of Chinese and Western techniques, as well as the combination of pinching with gripping and vibration, influencing the skin in accordance with massage lines and the idea of using this technique for the treatment of dermatological diseases.
Possible complications
Despite the fact that most positive reviews about the procedure and assurances from cosmetologists that this massage technique is absolutely safe, this is not the case. If the master’s training does not meet the stated level, then the following complications are possible:
- The dermis of the face becomes oilier.
- Decreased tone.
- The number of wrinkles increases due to skin stretching.
- Growth of rashes.
- Worsening of the course of dermatological diseases of the face.
- Violation of the facial contour.
To avoid the consequences described above, you need to take time to choose a specialist with extensive experience and high qualifications.
Indications
Jacquet massage is primarily a therapeutic and preventive technique that promotes the treatment of various skin diseases, the prevention of their development, and the rapid restoration of the skin.
The technique helps eliminate purulent foci and is used as a resolving agent for any skin diseases accompanied by congestion.
Pinch massage is used for the following problems:
- increased activity of the sebaceous glands, leading to increased production of sebum;
- acne, comedones;
- acne spots;
- scarring;
- seborrhea;
- circulatory disorders;
- hyperpigmentation;
- hyperkeratosis. Massage is used for acne
Therapeutic massage can be used for problem skin and after hygienic cleaning. It should be noted that the Jacquet technique does not have a pronounced lifting effect and does not eliminate gravitational wrinkles and some other signs of skin aging.
Action provided
Pinch massage technique can be used not only on the face, but also on the neck, chest, and back. It is aimed at regulating the functioning of the sebaceous glands and improving microcirculation. Thanks to a more intense and deeper effect on tissue than with other types of massage, local blood circulation and metabolism are enhanced, cells are better supplied with oxygen and nutrients. The result is the achievement of the following effects:
- the secretion of secretions from the glands located in the skin is activated;
- areas of stagnation are eliminated, leading to the accumulation of pus and the development of inflammatory processes in the skin;
- regulates sebum production;
- skin turgor increases;
- the complexion is evened out;
- pigment spots disappear;
- irregularities are smoothed out; Massage smooths out facial unevenness
- accelerates the healing of damaged areas;
- There is a general improvement of the skin.
Features and principle of Jacquet massage
The peculiarity of the Jacquet method is that the effects are performed not by the usual stroking and rubbing (they are used only as an introductory warm-up), but by pinching the skin, grasping the subcutaneous layer and strong pats, similar to slaps.
Thanks to such intense and even aggressive effects, the skin renews itself, returning its healthy appearance and youth. Pinch facial massage according to Jacquet is so highly effective that dramatic changes are noticeable after just 3-5 sessions. Harsh exposure causes increased blood flow, lymph circulation accelerates, metabolic processes are activated, which triggers the process of regeneration of the dermis not only in the superficial, but also in the deep layers. This leads to the fact that pores become smaller, the production of skin secretions is normalized, blackheads disappear, dead layers are peeled off, wrinkles disappear, and the facial contour is tightened.
Because During manipulations, the massage therapist must make precise and tight grips; oils and creams are not used to prevent the fingers from slipping. Some massage therapists use pharmaceutical talc. Therefore, massage movements turn out to be harsh and painful, but this is their high efficiency.
The effects are performed in different directions, due to which the skin does not stretch, but acquires elasticity, becomes elastic and dense. Excess subcutaneous fat is removed, and acne pores are closed.
The session time depends on the type of skin on the face:
- for thin sensitive skin - 7-10 minutes;
- for normal – 12-15 minutes;
- for dense oily skin - from 15 to 20 minutes.
Enlarged pores and comedones on the face
If the patient has a very low pain sensitivity threshold or there is a strong rush of blood to the face, the procedure is stopped immediately. The person needs to be seated and a cooling compress applied.
Despite the apparent simplicity of the manipulations, this type of massage is a therapeutic type and can only be performed by a specialist with a medical education and an appropriate certificate.
Contraindications
Pinch massage is not performed if the following problems exist:
- violation of skin integrity;
- pustules;
- flat warts;
- dermatitis;
- allergy;
- viral diseases (for example, herpes);
- individual intolerance to massage;
- a sharp decrease in intracranial pressure;
- close proximity of blood vessels to the surface of the skin (stars or red mesh on the skin of the face);
- the period immediately after medium or deep facial peeling. Cleanse the face before the massage
Recommendations
For pinch massage to be beneficial and not harmful, it is not enough to just master its technique. As is often the case, all the juice is in the details.
- The duration of the massage should not exceed 15 minutes.
- If the skin becomes too red or a burning sensation appears, the procedure is completed.
- If you have any doubts about whether you can properly perform Jacquet’s massage yourself at home, don’t do it, contact a specialist.
- This massage technique is attractive because it does not require the use of special massage oils.
- Due to the severity of the procedure, no manipulation is performed around the eyes.
- A full course consists of 15-20 sessions, 2 times a week.
- The course is repeated twice a year.
Preparing the skin for massage
This type of massage is performed using talcum powder. The use of oils or cream is not advisable, since on slippery skin it is quite problematic to perform deep pinching, vibrating and kneading movements that form the basis of the Jacquet technique.
It is optimal to cleanse the face and treat the skin with a 2% solution of salicylic alcohol before the procedure (especially for advanced skin diseases).
Immediately before the massage, talc is applied to the skin of the face and hands of the massage therapist.
What is pinch massage?
The origin of this type of massage dates back to France. Its name comes from the French dermatologist Leonard Jacquet. As you know, the basis of pinch massage is pinching. The procedure itself is characterized by aggressive and deep manipulations, which affect the deepest subcutaneous layers. Thanks to this, the result is always amazing.
In modern life, this technique is widely used in cosmetology. It helps to cope with multiple problems that the facial skin is exposed to. In fact, the plucking technique originated in ancient China and has been used for many centuries. Chinese girls tightened the skin in the neck area in this way, correcting the contour of the face, but in reality they did not perform pinching actions, because the Chinese skin already looks elastic and dense. Such manipulations on the face are quite difficult and painful.
Over time, the technique of Chinese plucking massage was improved, used in medicine and has survived to this day.
Massage technique
The procedure involves the use of three main techniques:
- pinches;
- kneading;
- vibrations
They are performed with two fingers - the thumb and forefinger. Movements must be intense, forceful, and sometimes even painful. During rhythmic pinching, the superficial and deep layers of the skin are captured. In this case, it is necessary to strictly follow the direction of the massage lines.
At first, during “pinching”, only the upper skin layer is lifted. The depth of the grip increases with each subsequent movement. Energetic pinching alternates with relaxing strokes and vibration. Their goal is to stimulate blood flow and metabolic processes, open pores and remove the contents of the sebaceous glands (mainly spiral-shaped rods or a mass of curdled consistency).
Massage techniques are quite complex and require strict adherence to massage lines and the correct choice of force. Therefore, conducting a session is possible only with a high level of professional training.
General rules for pinch facial massage - how to prepare and perform?
At first, it may seem that pinch massage is easy to perform and does not require special skills. But in reality this is not the case, because if you overdo it, existing skin problems can begin to progress.
The procedure takes about 20 minutes and is best done in the morning after washing your face.
Before the manipulation itself, you need to carefully prepare the skin and hands. Since pinch facial massage is performed on dry skin, you need to rid it of sebum using antiseptic drugs. The same should be done with your fingers so that your hands do not slip when gripping the skin. If necessary, talc can be used.
Creams are not used for pinch facial massage due to the peculiarities of the technique.
The technique of pinching facial massage is based on the following actions:
- Intensive coverage of the skin and subcutaneous layers. The pinches should be fast and deep.
- Kneading circular movements affecting the skin and subcutaneous layers. Performed to relax the face.
- Patting, reminiscent of vibration. Patting alternates with pinching so that the skin can rest.
One of the tasks of massage is to eliminate subcutaneous inflammation and suppuration.
During the massage, strong pinches are used, which can cause pimples to rupture and their contents to come out.
Regardless of what technique of pinch facial massage is used, the same massage lines should be used during the procedure.
Groups of massage lines:
- The massage line starts in the décolleté area, reaches the chin, then goes to the ears and down to the shoulders.
- The massage point starts between the eyebrows, passes above the eyebrows and ends at the temples. Pinching in this area is almost impossible, so the area is massaged with kneading and vibrating movements.
- The next group is in the eye area. Massaging movements of the upper eyelid are made from the inner edge to the outer, and of the lower eyelid - from the outer to the inner. Tweezers should not be used in this area.
- The massage point starts in the middle of the nose and goes towards the ears.
- Massage lines start at the wings of the nose and go to the ears, passing through the cheekbones.
- Massage lines start from the corners of the lips and go to the earlobes.
- The next group starts in the center of the chin and runs along the mandibular bone in different directions.
Any pinch massage should end with kneading the skin.
At the end of the procedure, the face should be smeared with a cream with a calming effect.
Some rules
- The duration of the session depends on the condition of the skin and its thickness. On average it lasts 15-20 minutes. For thin skin, the exposure time should be reduced.
- It is better to perform a massage in the evening, since applying makeup after the session is not advisable.
- The procedure should be performed on completely dry skin and dry hands. Slipping your fingers while pinching is unacceptable.
- Despite the intensity of the impact, movements should be smooth.
- Do not stretch or pull the skin too much or pinch too hard. Finish the procedure with a forehead massage
Massage sequence
The Jacquet massage technique involves the following sequence of movements:
- The procedure begins with working on the neck. One palm is placed above the other. Lightly pinch from the décolleté towards the chin (in the center of the neck). It turns out to be about 5-6 steps. Along the lateral surface, movements are directed from top to bottom - from the earlobes to the shoulders. Pinches in the cervical area have a therapeutic effect, increase muscle tone, preventing sagging skin. During the massage, you need to tilt your head back and stretch the skin tightly.
- The fingers are located in the middle of the chin. Grabbing the skin with tweezers, hands move along the lower jaw line to the earlobes. At the same time, the head is slightly raised up and thrown back. This is the area of most intense impact. Its pinching helps prevent the appearance of a double chin and improve the contour of the face.
- Using pinching movements, move your fingers from the corners of the mouth to the tragus of the ears. At the same time, a massage is performed on the right and left half of the face. The area of the nasolabial triangle should be treated especially carefully. The path from the wings of the nose to the corners of the lips must be carefully “plucked” several times.
- In the periocular area, massage according to Jacquet should be carried out very gently and carefully. Light pinching is performed: along the upper eyelid - from the inner corner to the outer, along the lower - in the opposite direction. Skin pulling should be avoided. The pinching should be very light and not lead to unpleasant or painful sensations. Moderate punching with vibration is also used. Massage movements are repeated 3 times
- The forehead massage is carried out with pinching movements from the center along the superciliary arches to the temples and from the area between the eyebrows up to the hairline. Pinching the skin in this area is a little difficult because of its tension and tight fit to the frontal bone. Doing kneading and vibration is much easier. The combination of these techniques improves the condition of the skin, helps smooth out folds between the eyebrows and smooth out longitudinal wrinkles.
The movements are repeated three times. After the session, it is recommended to wipe your face with tonic and apply a nourishing cream.
Reviews from experts confirm the effectiveness of Jacquet massage in the treatment of problem skin. Patients also find the procedure very useful and enjoyable. After a professionally performed session, a feeling of warmth should appear in the facial area. The skin becomes lightly flushed. To improve the effect, it is recommended to combine massage with facial cleansing. After pinching, the skin perfectly absorbs the cream and assimilates the active substances contained in it.
Precautionary measures
Jacquet massage is a complex technique. Doing it on your own requires a thorough study of the methodology. There is little purely theoretical basis for reproduction at home.
It is necessary to study the video lessons in detail. It’s good, if you have the opportunity to undergo training, to consult with a current master. The main thing is to learn how to pinch correctly. Erroneous actions are fraught with injury to soft tissues and violation of the integrity of the integument.
The results of the impact are noticeable quickly. If the skin condition does not improve after 2–4 sessions, then there is a high probability of poor-quality implementation of the technique. When choosing a specialist, it is better to pay attention to specialists with significant experience and positive reviews.
The session assumes that there is no temperature difference after exposure. It is better to call a specialist to your home. When visiting the clinic, it is advisable to schedule other procedures within 2-3 hours after the session.
Note! The skin after exposure looks unsightly - redness, swelling, and uneven color are noticeable. It takes time for the normal appearance to return.
Given the specific nature of the impact, you will have to refuse sessions in many cases:
- open wounds, scratches;
- herpes in the active stage;
- neoplasms (warts, large moles);
- pinching, other problems with facial nerves and blood vessels;
- inflammatory processes, viral infections;
- pressure disturbance;
- rashes with active suppuration;
- exacerbation of chronic diseases;
- allergic rashes;
- hirsutism (male pattern female hair growth);
- low pain threshold.
Ignoring restrictions can aggravate the course of diseases. With high sensitivity of the skin, excessive thinning of the integument, hematomas, capillary networks, and prolonged redness may appear.
The declared effectiveness of the technique inspires confidence in the speedy relief from many dermatological problems. The cost of training in the effects or regular visits to the salon will pay off in clean, healthy, youthful-looking skin.
Is it possible to perform a massage yourself?
Correct execution of the procedure is permissible only if you have a medical education, precise knowledge of the location of massage lines and the ability to calculate the intensity of the effect, taking into account the characteristics of facial anatomy and skin type.
It is better to have a massage from a specialist
It is necessary to strictly follow the prescribed massage technique and not violate the ban on moving and stretching the skin and the formation of folds.
Only a specialist can choose the right type of massage needed for certain skin problems. Therefore, performing self-massage in this case is undesirable.
Customers' opinions
“Acne has been giving me a complex since I was 12 years old. It seems that I tried everything possible: special gels, soaps, alcoholic infusions of herbs, Zinerit, Zerkalin. All this helped a little, but temporarily. The doctor told me that the problem needed to be treated and recommended a massage for Jacquet. This is a special technique with which impurities are literally squeezed out of the skin. As a result, acne gradually disappears and the face becomes clearer. After three sessions I really noticed an improvement. I hope this method will be more effective than drugs” - Anatoly, 20 years old.
“I have very oily skin. Cosmetics don’t apply well, and they always look kind of unkempt. You have to dry it all the time and clean your face with various degreasing agents. A friend read on the Internet about an interesting massage technique - according to Jacquet. During the procedure, the face is treated with pinching movements. We found reviews. If you believe them, massage helps to finally cope with the problem of oily skin, pimples and blackheads. I decided to try it. Signed up for a session. The procedure is pleasant, but a little strange; not very similar to a regular massage. There have already been five sessions. I can’t say that I’ve completely gotten rid of oily skin, but the result is obvious: I no longer have to cleanse twice a day and constantly touch up my makeup. I decided to take the whole course” – Angelina, 25 years old.
“I was prescribed Jacquet’s massage to treat the scars left behind by acne. Because of them I have been suffering for three years now. My esthetician said that this procedure was very helpful for several of her clients who also could not get rid of acne marks. I decided to try it. After ten sessions, the face was noticeably smoother. I can’t say that the scars have completely disappeared - in any case, they have become almost invisible. For now I’m masking them a little with foundation and powder, but I’m sure that soon there won’t be a need for this” - Veronica, 28 years old.