Salt peeling - how to make yourself beautiful for almost free

Salt peeling for the face is an effective and accessible balneological procedure at home with many advantages. A natural complex of biocomponents calms the nervous system, removes toxins, accelerates cellular metabolism and increases tissue elasticity.

First of all, sea salt exfoliation is suitable for oily facial skin suffering from acne, blackheads, enlarged pores and increased sweating. However, as an additional component, salt is also good for dehydrated skin.

If you soften the drying effect of iodine and chlorine, for example, with olive oil, cream, honey or seaweed, this will give an excellent antiseptic effect and protect against bacteria, fungi and rashes.

In addition, the salt scrub deeply cleanses, it is very inexpensive and easy to use, natural, absolutely safe and comfortable. The only disadvantages are that due to its delicacy, regular sessions will have to be carried out for a noticeable lifting effect.

Salt peeling: indications

• Dandruff, hair loss, loss of shine and thinning of hair shafts;
• cellulite and stretch marks;
• loss of elasticity and withering of the skin;
• small expression wrinkles;
• freckles, age spots (to enhance the effect on spots, lactic or mandelic acid is added to the salt peeling);
• dull skin color of the face and body (the result of insufficient blood supply and slow cellular metabolism);
• skin that is rough to the touch (due to the accumulation of old cells that have not been exfoliated in time);
• pimples and blackheads (salt “dries out” pustules and disinfects the skin);
• "goose pimples;
• scars from acne and pimples;
• swelling, the need to remove waste and toxins.

Quite rarely, only salt is included in the peeling composition. As a rule, depending on the condition of the skin and the tasks at hand, the cosmetologist mixes salt (most often sea salt) with oils (olive, wheat germ, sea buckthorn), honey and other ingredients beneficial to the skin.

USEFUL PROPERTIES OF SALT

The secret of the beneficial effects of this natural exfoliant lies in the abrasive (exfoliating) properties of microcrystals: they mechanically exfoliate dead particles of the epidermis, allowing cells to breathe and regenerate better.

Beneficial properties of minerals in salt (Table)

The effectiveness of sea salt peeling is largely due to its chemical composition and the origin of the main ingredient: sea seasoning is extracted by evaporation from the depths of water with the help of the sun and wind, and ordinary cooking seasoning is obtained from the bowels of the earth.

Initially, there is no critical difference between what is mined in the mines and in the sea regarding the benefits of the organic composition. However, table seasoning is often sold in a refined form (the so-called “Extra”). It is cleaned of organic impurities and, as often happens, “throwing out the baby with the bathwater”: what remains in such a product is pure sodium chloride and nothing more.

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Deprived of minerals and trace elements, a culinary exfoliant becomes completely useless for the face, so for cosmetic procedures it is still recommended to take natural marine ingredients.

5 advantages of salt peeling:

1. Deeply cleanses pores of excess sebum, toxins and waste products of microorganisms.
2. Exfoliates the dead stratum corneum, improving the penetration of nutrients into the tissue.
3. Removes puffiness and fat deposits: a light massage accelerates blood flow, stimulating the process of fat breakdown, as a result, the double chin gradually disappears.
4. Evens out complexion: eliminates acne and blackheads, tightens pores.
5. Triggers natural mechanisms for the renewal of collagen, elastin and glycosaminoglycans due to damage by microgranules (light lifting effect).

Salt peeling for hair: reviews and features of the procedure

Everyone dreams of healthy and strong hair, but not everyone can achieve enviable hair. And the point here is not even genetics (although the hereditary factor is of great importance), but the inability or unwillingness to organize proper care for curls, which involves the use of carefully selected cosmetics and cosmetic procedures aimed at strengthening and healing hair, for example, ozone therapy.

Poor nutrition, stress, polluted air and tap water “kill” hair follicles day after day. To prevent hair thinning, cosmetologists recommend doing salt peeling for hair. During the procedure, the scalp skin is freed from keratinized scales, and also, due to the activation of blood flow, hair nutrition is improved. In addition, salt, which has absorbent properties, “pulls out” waste and toxins from the skin. Patients, in reviews of salt peeling, note: the disappearance of dandruff and itching, a feeling of cleanliness and freshness, a decrease in the intensity of hair loss and increased hair growth.

Hair peeling with salt and beneficial additives should be done:

• 1 time every 10 days (oily and normal hair);
• Once a month (dry hair).

After every ten procedures, it is recommended to take a break for 1-2 months to give your hair a rest.

Salt peeling of the head prepares the hair for hygiene procedures and the use of intensive care products. Salt slightly loosens the surface layer of the skin and creates conditions for the unhindered penetration of the healing components of masks and balms to the hair roots . According to reviews, the best results from ozone therapy and mesotherapy can be achieved if these procedures are combined in one program with salt peeling of the head. Regular cleansing of the scalp with salt will get rid of dandruff, make hair elastic, manageable and voluminous.

Please note: salt scalp peeling is not suitable for everyone. Salt, if it gets on sensitive or inflamed skin, can cause irritation and itching , and you should not exfoliate the scalp with salt if it has fresh scratches or other damage. After the first 2-3 procedures, hair loss may intensify, but if the hair thinning continues, then salt peeling for the scalp cannot be used.

What are the benefits of salt

Salt crystals, when exposed to the epidermis, exfoliate dead particles. The process improves the permeability of capillaries and, saturating the skin with oxygen, triggers active rejuvenation, smoothes expression lines, cleanses the surface layers, and removes pigmentation.

The effect of salt has a beneficial effect on the nutrition of hair follicles, freeing dormant cells from blockage, restoring their structure, and enriching hair with essential microelements.

Salt peeling for body and face: how to do the procedure

Cleansing the skin of the body with salt gives quick visible results. After the first procedure, the skin tightens, restores elasticity and takes on a fresh appearance . It is worth noting the tonic and lipolytic effect of the procedure. Salt draws out excess moisture from the tissues, which means that swelling disappears, the body becomes lighter, and the silhouette becomes clearer . In spa salons, body peeling with salt is offered as an independent procedure or used in preparation for massages and body wraps.

Preparation. The patient's skin is cleaned of cosmetics and dirt with warm water.

Procedure. The salt composition is rubbed into the skin in a circular motion. The body is wrapped in cling film for 15 minutes (salt wrap), then the composition is washed off with warm water without using soap or shower gels. Do not leave the salt on your face to act on it; rinse it off immediately with water. Hot salt peeling for the body is done in the same way (or lie in the bath for 5-10 minutes to steam the skin).

Completion. The skin is blotted with a napkin and a moisturizing cream is applied to the face (or to the body if salt body peeling was performed).

Attention: salt peeling for the face is used, but carefully. Only a professionally performed facial skin cleansing procedure will please you with the results: wrinkles will be smoothed out, the intensity of pigment spots will decrease, pores will get rid of comedones and sebaceous plugs. But if there are pustules on the skin of the face - acne or pimples, salt peeling can cause irritation.

How to use it correctly

To increase the effectiveness of peeling, listen to the advice of experts:

• the procedure consists of applying the product to clean, moisturized skin and then massaging with light circular movements;
• For the face and neck area, use a fine grind. For the body and area of ​​the feet, you can use medium-ground salt;
• use a massage mitt to distribute the product;
• The salt composition is applied to the face and neck area with your fingertips. Massage movements should be gentle, superficial, without pressure;
• salt peeling is recommended to be used from once a week to once a month;
• After peeling, apply moisturizer or any other cream that you usually use.

Carefully! Do not apply salt to dry skin - this may cause microdamage.

Salt peeling price. How much does a procedure cost in a salon?

The cost of salt peeling in a salon depends on the composition used, the qualifications of the specialist performing the procedure and the level of the cosmetology establishment. The average price of salt peeling in Moscow is 1,500 rubles . You can save money by purchasing a subscription to a course of salt cleansing procedures. The table will help you navigate the price level for salt peeling:

If you can’t visit a cosmetologist, then salt peeling can be done at home, using ready-made formulations, among which the following are especially popular: salt with kelp (helps get rid of cellulite), salt with olive oil (for dry skin) and salt with sesame oil (for oily skin). When choosing a composition for cleansing the skin, it is better to give preference to preparations based on sea salt with the addition of oils (macadamia or almond) and plant extracts (extracts of mint, rosemary, lavender and juniper).

Recipes

Effective recipes for facial care using salt:

1. For dry dermis. Mix 2 tbsp. l. salt with 1 tbsp. l. heavy cream and 2 tbsp. l. olive oil. Apply to pre-steamed skin and massage for several minutes. Leave the composition for 3 minutes, rinse with water. Apply a moisturizing mask or cream to a cleansed face. Peeling normalizes the water-salt balance, slows down the aging process and restores elasticity to the skin.
2. For oily epidermis. Grind 1 tbsp. l. sea ​​salt, mix it with 1 tbsp. l. milk and leave the mixture for 5 minutes. Apply a mild cleanser to a cleansed face and spread the cleansing composition over it. Massage the skin for a few minutes, rinse with water, and apply moisturizer. Cleaning will help normalize the production of subcutaneous sebum, tighten pores and eliminate red spots.
3. For mature skin. Mix 1 tbsp. l. salt and 2 tbsp. l. honey, rub the mixture into the dermis, leave for a couple of minutes, rinse and treat your face with a cream with a lifting effect. The product activates collagen production and has a whitening and rejuvenating effect.
4. Express cleaning. Combine 1 tbsp. l. chopped salt with 1 tbsp. l. soda, a few drops of lemon juice and warm water. Apply the mixture to the skin, massage for 2 minutes, rinse and make a moisturizing mask. The product will help quickly cleanse pores of impurities and even out skin tone.

When exfoliating your face with table or sea salt, you should avoid the areas around the mouth and eyes, as there is a high risk of injury or drying out the skin.

Effective hair care recipes:

1. Mix 100 ml of yogurt with 5 tbsp. l. sea ​​salt and 1 tbsp. l. liquid honey. Distribute the resulting mixture over your skin and hair, cover your head with a bag, and wrap a towel on top. After an hour, wash off the cleansing composition.
2. Soak 100 gr. rye bread pulp, add 4 tbsp. l. salt and stir until smooth. Rub the resulting mixture into the roots with massage movements for several minutes, then cover your head with polyethylene and a towel. The product is washed off after 30 minutes.

The main thing about the salt peeling procedure:

Contraindications

Peeling with sea or regular salt is contraindicated in the following cases:

• dry type of epidermis;
• the presence of inflammatory processes in the dermis;
• overly sensitive and thin skin;
• increased body temperature;
• carrying or feeding a child;
• active form of herpes or dermatitis.

Before carrying out the first cleaning, you need to do a test to identify intolerance to the components of the product. To do this, a little of the selected mixture is distributed on the bend of the elbow or wrist. If a rash, swelling, itching or burning occurs, you need to choose another peeling.

Tea scrub

Green tea not only rids the skin of dead cells, but also takes care of it. Thanks to the antioxidants it contains, it nourishes and protects against aging, and also has anti-inflammatory properties, which is especially important for sensitive or acne-prone skin.

How to prepare: Grind 3-4 tablespoons of dry green tea leaves in a blender, and then add 2-3 tablespoons of low-fat kefir or yogurt to them. This mixture should be applied to the face and décolleté with light massage movements, left for 5–7 minutes, then rinsed with lukewarm water.

Those whose skin is prone to acne, irritation, or if there are violations of the integrity of the skin should refrain from peeling. After peeling, it is not recommended to sunbathe for 1-2 days.

Elena Kobozeva, dermatovenerologist, cosmetologist: “Skin exfoliation is an important component of care. For the face, it is better to choose products with round particles without sharp edges. Scrubs containing seeds, nut shells, and salt are not suitable for this. Peels with rounded polyethylene particles or gommages exfoliate dead cells much more carefully. Hard scrubs based on sugar and salt are best reserved for the body. They do an excellent job with the stratum corneum of the skin, which is especially true in the summer.”

Expert: Elena Kobozeva, dermatovenerologist, cosmetologist: Author: Katerina Kapustina
The material uses photographs belonging to shutterstock.com