Face contouring: step-by-step instructions for beginners with photos

Cosmetics can work wonders! Every day, millions of girls around the world apply a variety of decorative products to themselves and become participants in a delightful transformation. Most often, makeup is used to disguise imperfections and highlight advantages. In the process of development of the beauty industry, new techniques have appeared that have made it possible not only to improve natural beauty, but also to change natural forms! So, by making a few successful strokes, you can visually reduce your nose, highlight your cheekbones and hide your cheeks. What is it?

Contouring is a technique of applying cosmetics of different shades to give contours relief. The main principle of sculpting is the play of light and shadow. Bright colors, meeting dark ones, can visually change the shape of the chin, eyes, lips and other parts. Initially, this method was used by make-up artists in the theater. The actresses had to look impeccable so that the viewer would notice them from anywhere in the hall. Over time, make-up specialists mastered the technique and used it during preparation for photo shoots or fashion shows. In 2010, the well-known diva Kim Kardashian literally opened sculpting to ordinary girls. Since then, contouring has gradually become part of the everyday makeup routine of many girls.

Oval face - why do changes occur?

The most common reason for drooping facial contours is age-related changes, which become especially pronounced after thirty-five years. It is at this age that most people experience a decrease in the production of collagen and elastin, which give tissues firmness, elasticity, and the necessary hydration. Other reasons under the influence of which the oval may lose its outline:

Genetic predisposition. If a person’s close relatives begin to age prematurely, then it is possible that the same fate awaits him. In this case, it will be possible to preserve the youth of the skin by resorting to preventive measures to prevent premature aging.
Sudden weight fluctuations. When you gain extra pounds, the skin throughout your body stretches. But if a person suddenly loses weight, this will lead to sagging skin, since it cannot quickly adapt to new volumes. Therefore, nutritionists and cosmetologists recommend that overweight people lose weight slowly, without putting the entire body under stress.
Swelling. Poor nutrition, sedentary lifestyle, abuse of bad habits are the main reasons why excess fluid is retained in the body, which contributes to the development of edema. Due to impaired water metabolism, the skin becomes looser, and the outlines of the body and face become rounded.
Incorrect posture. In people who do not take care of their posture and constantly slouch, not only the position of the spine changes. The oval of the face becomes drooping, the cheeks sag, the corners of the lips droop, which is why the facial expression seems constantly tired and dissatisfied.
Abuse of bad habits. Cigarettes and frequent consumption of alcohol contribute to the accumulation in the body, including epidermal cells, of toxic substances, which lead to dehydration and general intoxication. As a result, the epidermis ages and loses its elasticity ahead of time, sagging in different places.
Frequent exposure to direct sunlight. Ultraviolet radiation negatively affects the condition of the skin and contributes to the depletion of collagen reserves in cells.
Incorrect care. Insufficient hydration and cleansing is a common cause of premature skin aging. It is also important to always select skincare products designed for a specific skin type. This is the only way to achieve the maximum positive effect from its action and prevent premature aging.

Useful video

For information on nose correction using cosmetics, watch this video:

How to tidy up the shape of your face: the most effective correction methods

The question of how to tighten the oval of the face, make the skin elastic and younger should be asked to a cosmetologist who, based on the results of the examination and diagnosis, will recommend the most effective method of correction. Various modern cosmetic procedures will help give the oval face the desired shape:

Injection rejuvenation. There are several types of procedures: mesotherapy, biorevitalization.
Hardware methods. A non-surgical technique that is performed with special devices. One of the most popular hardware methods is considered to be vacuum massage, the effect of which is immediately noticeable.
Facelift with threads. Effective, low-traumatic, safe procedure. Lifting is performed by different types of threads; the most popular are self-absorbable fibers with special notches located along the entire length. This allows you to fix the soft tissues in the desired position and preserve the result of the reinforcement for several years.

You can correct the shape of your face yourself, at home. For this purpose, there are cosmetic skin care products, as well as physical exercises that will help achieve clearer and more pronounced contours.

Indications for use

Correction with fillers can be performed at any age, not only to tighten the oval shape, but also to add relief and restore symmetry. Modern biodegradable materials are safe for use; the hypoallergenic composition does not lead to tissue rejection. Active ingredients help increase collagen synthesis and improve the overall condition of the skin. Prescribed from 30 to 60 years of age, it can be combined with various injection procedures, the effect can be compared to surgical lifting.

Indications:

initial stage of ptosis;
blurred oval contours;
fine wrinkles around the eyes, lips, eyelids;
asymmetry of facial features;
unexpressed cheekbones, chin;
drooping eyelids, corners of the mouth;
insufficient volume in the cheekbones and lips.

attention! To carry out the procedure, the patient’s desire to improve his appearance is sufficient. To combat more pronounced age-related changes, fillers are successfully used with thread lifting and Botox injections.

Methods for correcting facial contours and double chin without surgery

Non-surgical methods that can help tighten the natural shape of the face and get rid of a double chin are effective for patients aged 34–55 years. Their skin has not yet undergone irreversible age-related changes, so gentle cosmetic procedures will cope with the tasks and help solve the problem without plastic surgery.

Facelift with threads: pros and cons

Thread lifting is a popular cosmetic technique that has long established itself as one of the most effective, safe and versatile. The advantages of the procedure are obvious:

minimal trauma to the treated area;
short recovery period;
the effect lasts on average 2–10 years;
the procedure lasts no more than 1 hour;
the results are noticeable after the first visit to the cosmetologist.

There is only one significant drawback of thread lifting - the high price of services.

To tighten the oval face, the following procedures using threads can be prescribed:

Bioreinforcement. Special mesothreads are used here. The cosmetologist introduces fibers subcutaneously, correcting problem areas. After a few months, the threads completely dissolve and are eliminated from the body naturally.
Thread lifting. To correct the shape of the face, different types of threads can be used. Fibers with notches have proven themselves well, thanks to which it is possible to maintain the desired correction results for a long time.

The thread technique has a number of limitations in its use, so it should be carried out only according to medical indications.

We use hardware techniques to tighten the oval of the face

In the modern cosmetology industry, hardware methods have proven themselves well, with the help of which it is possible to achieve a noticeable tightening of the oval of the face. The following procedures are considered the most effective, safe and accessible:

Vacuum massage. It is performed using a special device that creates a vacuum upon contact with the surface of the skin. During the procedure, the cosmetologist can use different attachments designed to eliminate certain problems. After the massage, blood flow improves, regenerative processes are launched, excess moisture is removed, making the skin elastic, toned, and tightened.
RF lifting. Manipulations are carried out using a special device that warms the skin with radiofrequency energy. During the procedure, the patient does not experience pain or discomfort. After just 4-6 sessions, the oval of the face will become tightened and the skin will become younger.
Fractional photothermolysis. The technique is carried out using a laser device. After treating problem areas, regenerative processes are launched, promoting rejuvenation and tightening of the skin. The procedure is serious and has contraindications, so in order to tighten the oval of the face with a laser, you need to visit a doctor and undergo a diagnostic examination.

Hardware SMAS lifting (SMART lifting)

A non-surgical technique during which facial correction is carried out using ultrasound. Ultrasound waves can restore the muscle corset in the oval area. After a course of therapy, facial contours become clear, double chin, bulldog cheeks, wrinkles, and creases in the nasolabial triangle disappear. Ultrasound waves penetrate into the deep layers of the dermis, reaching muscle structures. The tissues actively contract under the influence of impulses, thereby achieving the effect of tightening and rejuvenation.

Method 2: Botulinum toxin injections.

The use of botulinum toxin has long been not limited to the correction of wrinkles. Cosmetologists and contour plastic specialists are finding new uses for it.

One of the current trends is the effect of botulinum toxin on agonist and antagonist muscles, known as “botulinum toxin rejuvenation.” It is based on the discovery that many of our muscles work “in pairs”: relaxation of some leads to tension in others. These muscle relationships, called reciprocal, are quite common. Thus, when the swallowing center is excited, the chewing center is inhibited, the swallowing reflex inhibits inhalation, the excitation of the inhalation center inhibits the exhalation center, and so on. The long-used technique of the so-called chemical or non-surgical eyebrow lifting is based on the injection of botulinum toxin into the antagonist muscles of the upper third of the face. “The activity of the frontalis muscle, which does not meet resistance from antagonists, increases by approximately 20-30%. Even at rest, the rise of the eyebrow line is up to 2-3 mm,” says plastic surgeon Vladimir Avtonomov. Today, similar changes with the help of botulinum toxin can be achieved in the lower third of the face: lift the corners of the lips, smooth out the nasolabial and chin-labial folds, and make the oval of the face clearer. The orbicularis oris muscle alone has 11 dilators (antagonists), not including the subcutaneous muscle of the neck, which also belongs to them.

Minuses! Such work with muscles requires the doctor to have a good knowledge of anatomy, muscle interaction and the ability to choose the right dose.
And the injection of botulinum toxin into the lower third of the face belongs to the area of risky correction. Unfavorable treatment outcomes include raised, drooping or asymmetrical eyebrows, ptosis of the upper eyelid, diplopia, insufficient closure of the lower eyelid, asymmetrical smile, and articulation disorders.

Effective cosmetology - means for tightening the oval face

If for some reason it is not possible to visit a cosmetologist’s office and undergo a course of anti-aging procedures, you can use effective cosmetics that will help tighten the shape of your face, remove a double chin and make your skin look younger and moisturized.

The best masks for facelift

It is advisable that a cosmetologist select a mask for correcting facial contours. The cosmetic product is more concentrated than creams. To achieve a pronounced result, the manufacturer usually adds the following components to such masks:

collagen, elastin proteins;
amino acids: arginine, alanine, serine;
seaweed extracts;
vegetable oils: flaxseed, soybean;
plant estrogens;
extracts of yeast, fish roe;
vitamins: A, C, E;
blue clay;
beeswax.

Massage for facelift

To achieve a pronounced lifting effect from self-massage, during its implementation it is recommended to adhere to the following rules:

Before manipulation, wash your hands well, wash your face, and apply moisturizer to your skin.
Gently warm the skin by gently tapping with your fingertips. Treatment areas: cheeks, temples, chin.
Then the forehead is massaged. The movements should be slightly pressing, the direction should be in both directions from the middle of the eyebrows.
Next, perform the same manipulations from the chin to the ears.
Use the back of your hand to pat the skin of your chin and cheeks.
Finally, use your fingers to massage your neck and area under your jaw.

To achieve the desired result, the procedure must be performed every day, the duration of the procedure is 25–30 minutes. Special exercises go well with massage, which are also recommended to be done daily.

Balm for correcting facial contours

An anti-aging product with a rich composition will help tighten the oval of the face , remove sagging skin, wrinkles, and a sagging chin. Many plant components included in the anti-aging balms contribute to pronounced biolifting. Modern products do not contain harmful impurities, hormones and other compounds that negatively affect health.

After regular use, the epidermal factor increases, the production of collagen and elastin is activated, skin aging slows down, due to which the tissues are tightened, smoothed, and acquire a radiant, healthy appearance. Corrective balm is applied to problem areas with massaging movements in the morning and before bed after hygiene procedures.

Contouring based on skull shapes

The main point that is the same for all types is an even tone. Before you start sculpting, you need to prepare the skin well; this was described in detail in one of the previous paragraphs.

Circle

The main goal of makeup in this case is to make a round face more elongated.

Darken the hairline well without affecting the temple area.
On the sides of the lower jaw, apply a dark shade to visually narrow them.
Use a sharp line to highlight the cheekbone area: they should be quite rough and sharp.
Apply highlighter to your chin area.
Add light pigment to the corners of the eyes, upper lip, forehead and apples of the cheeks.

Square

The photographic scheme for contouring the face in this case involves adding smooth lines and smoothing out all angular contours.

Emphasize the line of the cheekbone with large triangles.
Apply thin black or brown stripes to the top of your forehead.
Add some dark color along the lower jaw line.
Lighten the forehead slightly.
Draw long highlights on your cheekbones.
Use highlighter to highlight the inner corners of your eyes, chin and bridge of your nose.

Triangle

For girls with a triangular type, when applying makeup, it is important to balance all proportions.

Apply highlighter along the edges of your jaw.
Add a dark spot to the center of the chin and blend it well.
Draw a wide dark line along the hairline to the temples.
Highlight your cheekbones using a play of light and shadow.
If necessary, add glitter to the remaining protruding parts.

Oval

How to use the palette to contour a long face? Follow the basic rules. The oval silhouette is considered ideal among makeup artists. There is no need to change anything in it, just highlight all the features.

Add bronzer to the bottom of your chin.
Use an arc to darken the upper part of the forehead.
Emphasize the cheekbone.
Add highlighter under the eyebrow, on the tip and bridge of the nose, on the top of the lip and forehead.

Home treatments for facelift: how effective are they?

In the early stages of the development of gravitational ptosis, home procedures, chosen wisely and performed regularly, will bring the desired effect and help cope with the problem without resorting to drastic measures.

Review of the most effective facial products with a lifting effect

Cosmetics with a deep lifting effect significantly improve the condition of the epidermal tissue. The beneficial components included in the product penetrate into every cell, activating the production of collagen, elastin and other substances that contribute to the launch of regenerative processes.

The following products with a lifting effect are considered the most effective:

Almea HA Serum. The main component is hyaluronic acid. The product eliminates signs of dehydration and promotes active cell renewal.
Laser Like System Serum from Belit. Deeply nourishes the dermis, fights dehydration, makes contours clear, removes wrinkles and age spots.
Shary Hyaluronic acid. Effectively fights early signs of age-related changes. Refreshes, moisturizes, strengthens the skin, corrects contours.
Le Lift Serum from Acts at the cellular level, has a rejuvenating and tightening effect, removes wrinkles, gives the skin elasticity and firmness.
Advanced filler jn Vichi. A product with a filler effect. Contains retinol, hyaluronic acid, patented LR molecule.
Cream "Anti-Wrinkle - Elasticity and Tightening" from Olay. The product has a pronounced lifting effect, contains components that fight age-related changes, as well as nourish the cells of the epidermis.
Skinlite mask. Thanks to its rich composition, after just two weeks of regular use, the mask helps get rid of a double chin and create pronounced, clear contours.

Sequence of action when correcting face shape

When correcting the shape of the face with decorative cosmetics, it is recommended to follow the following sequence of actions:

Cleansing. Before applying makeup, you need to wash your face with foam or gel to cleanse your pores and make your skin fresh.
Toning. To give tone, use a special lotion or tonic selected for your skin type.
Hydration. Prevents premature aging and sagging of the dermis. For this purpose, a light day cream is suitable, which is recommended to be used as a base for makeup.
Hiding flaws. Correctors, concealers, etc. are used for these purposes.
Toning. The foundation should be matched to your skin tone.
Matting. Powder will help hide the oily shine that spoils your appearance.
Creating a healthy complexion. Blush will add freshness to the skin, which is important to match the color of the skin.
Eye makeup. Eye makeup is done in the following sequence: eyeliner - eye shadow - mascara.
Eyebrow makeup. First you need to comb your eyebrows with a special brush, then tint the growth line with a pencil or shadow.
Lip makeup. To correct the shape of the lips, use a pencil, and then apply lipstick or gloss.
Makeup fixer. The product in the form of a spray will help you maintain beautiful makeup until the end of the day and will prevent your makeup from falling off.

Protein masks that tighten the oval of the face

A gelatin mask with eggs has a pronounced lifting effect. It's easy to prepare:

Dilute 1 tbsp in 100 ml of warm water. l. gelatin and leave for 30 - 40 minutes.
Heat the mixture in a steam bath, stirring until completely dissolved.
Add to the mixture 1 chicken egg, 1 tbsp. l. fresh honey, 1 tsp. olive oil, mix well.
Keep the product in the steam bath for another 2 minutes.
Cool the finished mixture and apply to the face and chin with massage movements.
Keep the mask on for 25 – 30 minutes, then rinse with warm water.

Another protein mask with a pronounced lifting effect is prepared according to the following recipe:

Beat the egg white thoroughly.
Peel the avocado and chop until mushy.
Squeeze the juice from half a lemon.
Combine chicken protein, softened avocado pulp, lemon juice, mix thoroughly.
Apply the first layer to your face and wait until it dries completely.
Then apply a second layer and leave to soak for 15 – 20 minutes.
Rinse off the product with warm water, apply moisturizer.

Face bandage

The effect of a fabric bandage is similar to compression garments. The device tightly holds the soft tissues of the face in the desired position, and at the same time stimulates blood circulation, due to which regeneration processes are activated in the cells, the skin is tightened, and the double chin disappears.

TOP 5 exercises for facial contours

Physical training will restore muscle tone, so that the swollen contours will return to their original position. The exercises are simple and accessible:

Stand in front of the mirror, keep your back straight, and raise your head slightly. In this position, stretch the lower jaw forward, try to hold the pose for 1.5 - 2 minutes. Number of approaches – 3 – 4 times.
Take a comfortable position, keep your head straight. Gently patting the skin of the chin using a towel or the back of your hand.
Hold a pencil between your teeth and try to draw 3 to 5 shapes in the air.
Direct a strong stream of water onto the chin area and hold until the skin begins to tingle a little. This exercise is done while taking a shower.
Sitting on a chair, make slow circular movements with your head in different directions.

How to tighten your face shape at home: video

Video: mask for facelift

Video: what exercises to do to tighten the oval face

Sculpting Tools

They are selected depending on the purpose of makeup and the structure of the means with which it is performed.

Beveled brush

It's perfect for using dry or loose bronzer. It is usually used for blush, but it is also suitable for darkening the cheekbone area. It is convenient to distribute the cream over the skin and naturally shade it.

Sponge

The porous “egg” appeared on the cosmetic market not so long ago, but quickly managed to win the hearts of all girls. It helps distribute the tone evenly. You can also create amazing sculpting using a sponge and gel or liquid correctors. The contents of the jars can be either “driven in” with patting movements, or simply smeared.

Kabuki

This is a very thick and dense brush. It doesn’t take a lot of intelligence to understand how to properly apply facial contouring liquid when applying it. Kabuki takes on both dry and creamy textures well. A straight cut allows you to draw sharp lines and at the same time shade them so that they are not visible from the side. It is most convenient to apply the pigment, taken on a brush, by driving it in.

Fan brush

The fibers of this instrument form a fairly wide area. This allows you to paint as accurately and naturally as possible. The “fan” is convenient for contouring the forehead, cheekbones, areas under the eyebrows, as well as the collarbones and chest (if necessary).

Silicone sponge

In its shape it resembles a petal. This beauty product does not absorb the cosmetic product and allows you to fully use it. The sponge can be twisted or bent in order to draw contours of a certain width.

Small flat brush

Step-by-step photo instructions for facial contouring for beginners will tell you how to correctly apply cream from the palette with this tool. We advise you to focus on small details: the corners of the eyes, the tip of the nose and the bow of the upper lip. The most convenient way to do this is with small brushes. They are also suitable for using shadows.

How to get rid of sagging cheeks at home

The following steps will help you cope with the problem of sagging cheeks:

At least 1-2 times a week, massage the problem area with a special facial massager. Perform manipulations carefully so as not to damage the delicate skin. After the procedure, apply nourishing cream to your face.
Make masks with blue clay. The product saturates the skin with microelements, moisturizes, making the skin taut, firm, and elastic.
Set up nutrition. If sagging cheeks are the result of excess weight gain, then first of all you need to get rid of it by adjusting your diet, engaging in physical activity, and giving up bad habits.

Efficiency

The most pronounced result is observed between the ages of 35 and 50 years. Visually, you can look 5–10 years younger, the structure and color of your skin improves. Previously used to correct areas of the face - cheekbones, lips, chin. The introduction of the drug is effective not only against fine wrinkles, it is possible to remove deep nasolabial folds, and correct the shape and volume of the lips. The result is a natural, fresh appearance of the face, without disturbing the proportions.

It will not be possible to achieve the desired effect with pronounced ptosis, jowls, a sagging double chin, or deep folds. In such cases, a comprehensive anti-aging program is required, and endoscopic lifting is possible. They are not used with previously implanted permanent fillers, which remain in the tissues for life.

Administration technique

The procedure is performed by a dermatocosmetologist or aesthetic surgeon. It is necessary to fill out an injection passport indicating the name of the drug, volume, injection zones, and date of administration. This document remains with the patient and is provided to the cosmetologist for subsequent corrections. It is also necessary to check the certification of the drug and expiration dates. The volume of filler, as well as the placement zones, are determined individually; no more than 2 ml is injected per procedure.

Stages:

The face is cleaned of cosmetics and dust and treated with an antiseptic.
Emla anesthetic cream is applied and will take effect within 20 minutes.
Then the filler is injected, possibly classically using needles or cannulas. The latter are blunt, hollow tubes that push apart facial tissue rather than pierce it. From one hole it is possible to fill the areas of nasolabial folds, cheeks, lips, chin, and the area above the lip. The use of cannulas leads to minimal trauma and accelerates the healing process.
During administration, the patient may feel a burning sensation; the discomfort is associated more with the psychological aspect than with real pain.
Afterwards, re-treatment with an antiseptic is carried out. The doctor massages the face to evenly distribute the drug in the tissues and give the desired relief.

The correction lasts from 30 to 60 minutes, then the patient can go home.

Reviews

You can find various reviews about facial plastic surgery after surgery. But if a woman turned to a good specialist, and all the nuances were discussed, then the result is sure to be good. Below are some positive reviews:

VICTORIA, 23 YEARS OLD:

“Since childhood, I have had complexes because my ears stuck out.
They teased me, which added to the complexes. Luckily, I learned about otoplasty. I carefully hid my problem behind my hair, but now I can do a variety of hairstyles. Plastic surgery has given me a new lease of life."

Using massage techniques

A professionally performed massage can restore lost youth to the skin, significantly increase skin elasticity, and correct the oval and contours of the face, which is why it is actively used in all Eastern countries instead of plastic surgery.

The Japanese Asahi massage is considered the most effective in solving this problem, allowing you to look ten years younger than your biological age after just a few sessions without the use of any medications or surgical interventions!

Sculptural, plastic, lifting, lymphatic drainage, myofascial massages have also shown high effectiveness for correcting and restoring lost facial shape.

Contour facial massage is done along certain lines