Bangs or visible inflammation? We choose the third option: beautiful, smooth skin.
Anna Marukyan
Cosmetologist, dermatovenerologist, experience more than 6 years
Ask a Question
Small, large, red, white, subcutaneous pimples on the forehead are a common and very unpleasant skin defect. Almost every woman faces this cosmetic problem.
Such rashes should not be ignored, since there are many sebaceous glands in the forehead and temples, the inflammation of which can lead to large areas of acne.
Why do acne appear on the temples?
Most often, such “decoration” as acne appears on the forehead and temples. The first reason is hyperfunction of the sebaceous glands. When a plug forms, sebum does not come out and accumulates in the ducts. This is the initial, easiest stage, which has the scientific name comedo. Looks like a small light pimple.
The second reason is that the skin in the area of the temples and forehead is constantly covered with hair. Dust, dirt and germs accumulate on them, which, when they get into the pores, cause acne and inflammation.
Few people wash their hats at least once a week; bacteria begin to accumulate on them. Therefore, caps, hats, glasses, headphones can also cause a rash on the temples. But in most cases, the root of the problem is not external factors, but internal ones.
Alternative medicine recipes
Recipes from traditional healers, which have long been used by humans, will help eliminate rashes and improve the health of the skin. Most often, medicinal herbs are used for this purpose.
Calendula has a cleansing, anti-inflammatory and disinfectant effect. Its use in caring for the epidermis brings amazing results. It is allowed to use pharmaceutical products in the form of ointments and tinctures or prepare a healing decoction yourself. To do this, you need to boil a tablespoon of raw material in a glass of water for 10 minutes, leave to infuse for 30 minutes, and filter. Use the resulting product morning and evening as a lotion and wipe the temple area. Repeat until complete recovery.
Aloe juice gently cares for even very sensitive skin and has an antiseptic and healing effect. It must be used in its pure form. To do this, grind several large leaves and squeeze out the juice using gauze. Morning and evening, wipe your temples and entire face with juice. Repeat therapy for 3 weeks.
For normal and oily skin types, it is allowed to use celandine juice . Since the plant is considered poisonous, it should be diluted with water in a 1:1 ratio and targeted to areas of inflammation. Use no longer than 10 days. It is allowed to repeat after a 2-week break.
Chamomile flowers are considered the best antiseptic and anti-inflammatory remedy for sensitive skin . A decoction based on medicinal herbs is used to wipe the face in the morning and evening, as well as for washing. It’s simple to prepare the composition: separate 20 g of raw materials and boil in 300 ml of water for 20 minutes, leave for 1 hour. Use the filtered product in a convenient way for 4 weeks.
What is a “face map” and what does it have to do with acne?
Representatives of alternative medicine reflexology are confident that each part of the skin on the face is associated with a specific organ. For example, if acne appears on your temples, it means there are problems with the large intestine and gall bladder. On the forehead - with the small intestine, and in the area above the eyebrows - with the heart. The designations are, of course, relative.
Fortunately, a sudden pimple on the nose does not always signal a diseased pancreas. But if you follow all the rules of hygiene, and acne and rashes still appear, then this indicates a possible malfunction in the body. But this is not a fact. There are also other factors, which I will discuss further.
The reason is hormones
The functioning of the endocrine system and the level of sex hormones are directly related to the condition of the skin. A surge of testosterone causes a rash on the back, chin, and acne on the temples in men. It usually occurs during adolescence or while taking steroid medications.
In women, acne may be associated with increased levels of steroid hormones during menstruation. With the end of critical days, skin problems go away. If this does not happen, the rash continues to appear, the problem may be gynecological in nature.
Stress
Another reason why acne and rashes appear on the temples is stress. A word spoiled by attention. Especially lately, stress has been blamed for almost all mortal sins. However, depression, anxiety, and negative emotions are really related to the functioning of the endocrine system.
In crisis situations, the adrenal glands produce large amounts of adrenaline, norepinephrine and cortisol. As a result, the level of sex hormones changes, which affect the functioning of the sebaceous glands - the cause of acne. In addition, with nervousness, immunity and the ability to recover deteriorate. Therefore, acne does not go away for a long time and does not heal well.
Diagnostics
At the first signs of acne in the temporal area, you should seek medical help.
It is important not only to correctly determine the cause of the rash, but also to accurately diagnose it. When diagnosing a disease, it is also necessary to identify it from pathologies such as steroid dermatitis and rosacea.
First of all, the dermatologist conducts an external examination of the formations and the skin as a whole. After this, the patient must undergo a number of additional studies:
- general analysis of urine and blood;
- stool analysis for dysbacteriosis;
- biochemistry;
- examination for the level of estradiol, testosterone, hormones.
Phototherapy for acne
Acne is an inflammatory skin disease caused by a disorder in the hair follicles and sebaceous glands.
The possibility cannot be ruled out that acne may occur due to gastrointestinal disorders. Therefore, the specialist can also refer the patient to undergo an endoscopic examination.
The main task of the doctor is to determine the cause that provoked the development of the pathology. This plays a decisive role in the choice of further therapeutic measures.
Slagging in the body
This is a common cause of acne and acne, especially for modern people. Poor nutrition, addiction to fast food, sausages, and fried foods disrupt the functioning of the digestive organs. As a result, toxins accumulate and waste is formed. Alcohol consumption and smoking add to liver and stomach problems. Diagnosing slagging is very easy. Typically, acne in the temple area, on the cheeks and forehead is only one item from a kaleidoscope of symptoms:
- Constipation
- Headache
- Frequent colds
- Irritability, chronic fatigue
Toxins can cause disruption of internal organs. And as was said earlier, problems with the intestines and spleen cause inflammation and acne in the temples.
Symptoms
In most cases, rashes on the left and right temples appear the same. At the same time, a rash is also possible in areas such as:
- cheeks;
- breast;
- frontal part;
- nasolabial triangle;
- back.
In their form, acne resembles pustules and papules. In the first case, they are represented by vesicles, inside of which there is purulent content.
Such formations are soft and accompanied by painful sensations. When papules form, their elevation above the surface of the skin is noted. They have a nodular shape, which gives the skin unevenness. Pimples do not exceed 5 millimeters in diameter.
After large rashes heal, as a rule, a scar or scar remains on the affected area.
How to relieve acne inflammation
Acne is a widespread problem.
The appearance of acne is often accompanied by symptoms such as:
- slight itching;
- redness;
- loss ;
- formation of blackheads .
Oily and shiny skin indicates the development of seborrhea. It is not recommended to squeeze out pimples yourself, as you can get infected, which will further complicate the process of further treatment.
In the case of a mild form of the rash, the number of formations does not exceed 10 pieces. In more complex situations there may be more than thirty. With acne, the rashes are the same type, unlike other types of skin pathologies.
Lack of hygiene
This information mainly concerns the male stratum of society. Guys, no less often than girls, wonder why pimples and rashes appear, and acne blooms on the temples. It's the unwashed pillowcases. The stronger sex even likes to take black bed linen so that the dirt is not visible.
Another enemy lives in the bathroom. His name is towel. Believe me, if your bath towel was washed more than a week ago, bacteria have long since colonized it.
FACT FOR CONSIDERATION: How towels harm your skin and why you need to stop drying your face
When acne is our fault
If you still don’t know why acne and rashes appear on your temples, analyze yourself. How often do you wipe your phone screen with a disinfectant wipe? How many times a day do you touch your hands and face and are they always clean? It is our bad habits that cause acne. It's not about cigarettes and alcohol. The culprits are habitual actions, the harm of which we don’t even think about.
These are hands on the face, selfies with everything that comes along, hair styling products. I described it in more detail in this article:
You're doing it right now: 6 bad habits that give you acne
Pharmacy products
Currently, on pharmacy shelves you can find many medicines that are designed to combat cosmetic imperfections. But old and time-tested drugs are also popular:
- Ichthyol, Sulfur and Zinc ointments are inexpensive products with antiseptic and anti-inflammatory effects. Their use must be coordinated with your doctor, as improper use can harm the skin.
- The drug Isotretinoin is prescribed to reduce sebum production. It not only eliminates acne, but also promotes rapid healing. As a rule, after using it there are no marks or scars left from deep blackheads and acne.
- The drug Zinerit has wound-healing, antiseptic and bactericidal properties.
- Erythromycin ointment is a powerful anti-inflammatory agent that quickly and effectively copes with rashes of various etiologies and severity.
- Retinoic ointment, Dimexide, is very popular.
- Antihistamines will help prevent the development of an allergic reaction: Loratadine, Claritin, Citrine, Zodak.
During the therapy period, you should avoid sunbathing, going to the bathhouse and solarium. In some cases, cosmetologists advise not to use decorative cosmetics for several days.
How to deal with acne
If you have problem skin. then hit acne on all fronts at once. I recommend you a few simple rules. These are very simple, and most importantly free postulates. Take note of them and in just a few weeks you will see changes for the better. And not only on the face.
Drink more fluids
Dehydration is one of the reasons why acne appears on the temples. Therefore, water is the simplest and cheapest way to keep your skin smooth. You need to drink at least 2.5 liters per day, or a glass of water every hour. You can add a few drops of lemon juice to create a healthy, nutritious drink. Vitamin C will help cleanse the liver and the entire body. And a green smoothie once a day will help cure your face of acne and rashes even faster.
Green tea will help you
An assistant in the fight against acne and a storehouse of health is green tea. It contains antioxidants, minerals, and a huge amount of vitamins. It is enough to drink a few glasses a day. Due to its diuretic effect, tea will actively remove toxins.
You can treat pimples on the temples, forehead, and cheeks with compresses of green tea and chamomile or simply by applying a brewed bag to the inflamed area. The tea is safe for the eyes and does not cause irritation. Thanks to its antibacterial effect, it neutralizes germs.
Eliminate animal proteins
This step is not for everyone. The issue of giving up meat is very controversial. Many are convinced of its exceptional necessity. Others, having switched to a vegetarian diet, have experienced favorable changes in their body and appearance. This is especially reflected in the condition and complexion. It is difficult to meet an obese vegan with a scattering of acne and shortness of breath.
Animal protein is poorly digested, especially if the digestive system is impaired. It actually “gets stuck” in the intestines, and its breakdown products begin to poison the body. As a result, the formation of purulent pustules, acne and other skin problems.
Eat more vegetables
Vegetables contain a lot of vitamins. They strengthen the immune system, the body's ability to resist microbes - the cause of acne. Improves digestion. Especially if it is difficult to stop eating meat, you need to eat plenty of fiber.
Pumpkin, carrots, and other vegetables contain beta-carotene, which helps fight acne. Vitamin K increases blood flow and supply of nutrients to the skin. Improves its color and condition.
Green vegetables are another means of health, youth and a panacea for acne. Spinach, dill, parsley, bell pepper must be present in the diet.
Sweet fight
The next step in the acne-free program is to break all ties with refined sugar. It is extremely harmful:
- Weakens the immune system.
- Removes vitamin C and thiamine from the body
- Slows down metabolism
Sugar still has many bitter consequences. But the main reason to give up cakes is the effect of sugar on insulin. A forehead with acne and a pimple appearing are the most innocent results of increased insulin. Maximum obesity and diabetes.
Traditional methods of therapy
Masks help with acne on the temples and forehead. They are prepared quickly and applied precisely.
- An egg mask with oatmeal helps relieve inflammation, soothe the skin, and normalize the functioning of the sebaceous glands. 1 tbsp. Grind a spoonful of flakes in a coffee grinder. Add to well beaten egg white. Stir and apply to affected areas of skin for 10 minutes.
- A mask made from aloe and honey works quickly. The volume of the product is prepared depending on the size of the rash. A standard mask is prepared according to the recipe: 1 tbsp. spoon of honey, 2 teaspoons of aloe juice, 3 drops of hydrogen peroxide, iodine. Apply to skin for 10 minutes. Aloe can be used as an independent remedy. Cut off the leaves of the plant and store in the refrigerator for about 1 week. Available as needed. Squeeze out the juice and lubricate the pimples on the temples.
- A blue clay mask soothes the skin and relieves inflammation. It is mixed with water, calendula tincture, lemon juice. The consistency of the product is in the form of sour cream. Apply the mask for 15 minutes to the affected areas of the skin.
- Tea tree essential oil relieves inflammation. It is applied pointwise for 5 minutes.
- An effective folk remedy is an aspirin mask. Helps get rid of acne on the temples in a few hours. For example, in the evening there is a party, in the morning the pimple is treated. The skin will be in good condition. Grind 2 tablets into powder, add a few drops of water. Apply the mask for 20 minutes.
To prevent the rash from recurring, skin cleansing is carried out periodically. Masks are made from kefir, eggs, oatmeal, honey, and herbal tincture.
Omega-3
Including omega-3 in your diet is an effective way to prevent and treat acne on the face and body. These are unsaturated fatty acids, which quickly improve the condition of the face and temples. They are antioxidants, treat depression, strengthen the cardiovascular system, and help eliminate toxins. Omega-3 is even prescribed for the treatment of serious skin problems such as psoriasis.
The best sources are flaxseed oil and nuts. They are inexpensive and easiest to get. You can simply eat a spoonful of flax every morning. Vegetable oils of pumpkin, sunflower, and hemp are also rich in omega-3.
