Hyaluronic acid is a bright cosmetological molecule for “quenching thirst” and healing the body.
Aesthetic medicine has an effective tool - hyaluronic acid, which is a scientific object of research and a popular ingredient in cosmetic products. On its basis, an industry of anti-aging techniques and care products has been created. To understand the features, beneficial effects and types of impact, it is necessary to take into account the tasks that this useful component solves.
Definition of the concept
1934 - German biochemist Karl Mayer first isolated acid from the vitreous humor of the bull's eye. In subsequent years, scientists discovered it in all tissues of the human body. Hyaluronic acid should not be confused with other types of acids (pyruvic, glycolic), because it does not have dissolving or exfoliating properties and is not used in peelings. The name of the substance is associated with scientific research.
The appearance of the skin, elasticity, turgor are determined by the state of the intercellular substance (cellular “filler”), which contains proteins, mucopolysaccharides and metabolic processes.
Hyaluronic acid (from the Greek “hyalos” - glassy, “uronicacid” - uronic acid) is a type of natural polysaccharide that is found in biological structures and normalizes the functioning of the intercellular matrix. It is a jelly-like substance to retain and preserve moisture. Hyaluronate has regenerating and general stimulating properties, due to which it is used in medicine to moisturize and restore the skin. Hyaluronic acid can often be found in contact lens solutions: it helps maintain the moisture level natural to the human eye.
Preservation of hyaluron
In addition to foods high in hyaluronate, the diet should include those without which the production, absorption and preservation of this substance will be impossible. We are talking about vitamins C (ascorbic acid) and P (rutin). They not only help in the absorption of HA, but also have additional positive effects.
Vitamins C and P are found simultaneously in most foods: vegetables, greens, and citrus fruits are rich in these vitamins. They enhance their mutual action and increase the natural production of hyaluronate by cells. Gelatin has a similar effect: to obtain it, you should eat jelly from vegetables, fish, meat and fruits.
Functions
Hyaluronic acid is the main component of connective tissue, a spatial moisturizer between cells and organs. It is present in the body constantly, in different types and concentrations, therefore it plays a significant role in the life of the skin and performs the following functions:
- moisture retention to maintain water balance (1 hyaluronate molecule binds 1000 water molecules);
- absorption of free radicals to protect organs from oxidative stress caused by ultraviolet radiation and other negative factors;
- stimulation of metabolic processes, transport functions of nutrients for proper respiration and cell renewal;
- regulation of metabolic processes - removal of harmful compounds and breakdown products from tissues;
- maintaining turgor and the internal skin framework to form a healthy volume and resist age-related changes;
- stabilization of the work of cellular producers of hyaluronic acid (fibroblasts) for skin elasticity;
- activation of protective mechanisms for softening, elasticity, growth and healing of soft tissues.
What is collagen
This is a protein that is necessary to maintain excellent shape, elasticity and strength of connective tissue. In other words, it is he who provides the very properties of skin, ligaments and muscles, tendons, cartilage and bones. Thanks to collagen synthesis, our skin glows with youth and beauty, maintains elasticity, and ligaments do not lose mobility. This protein is not uncommon in the body; on the contrary, it is found in almost all tissues. Many people have the impression that collagen can only enter the body from the outside. This is not so, the body can synthesize it itself, however, this process takes quite a long time.
Features of the formation of hyaluronic acid
The total amount of hyaluronate in a person weighing 70 kg is 15 grams. In the connective material, acid is contained in three states: liquid (saliva, joint fluids), solid (bone tissue), and gel-like (cartilage, intercellular fluid).
Hyaluronic acid is found in heart valves, muscle, lung and nervous tissues, the brain, and lymph nodes. Moreover, about 50% falls on the skin - the main organ for the synthesis and storage of polysaccharide. For example, after serious injuries and operations, the turgor of the skin decreases sharply due to its consumption for the restoration of organs and tissues. Consequently, hyaluronate affects the general condition of the body.
Types of hyaluronic acid
Based on the size of the molecule, the properties will change. For a competent combination of agents, the characteristics of the polysaccharide are taken into account.
Differences in molecular weight
- High molecular weight (more than 4,000 kilodaltons) - large molecules that do not penetrate deep into the skin from external products and linger on the surface. They create a protective film to moisturize and soften the skin, retaining large amounts of water for smoothing. It is used both in injection (fillers, biorevitalizants) preparations for deep access, and in surface preparations in combination with other types of acid.
- Medium molecular weight (100 - 500 kilodaltons) - molecules that are able to penetrate the intercellular matrix. Stimulate lymphatic drainage, tones and regenerate tissue. It is used as part of external serums after traumatic procedures, injections, and when taken orally.
- Low molecular weight (500 - 4,000 kilodaltons) - small molecules that enter the thickness of the skin and stimulate the synthesis of collagen and elastic fibers. It is used both in local products and in meso-cocktails for microinjections.
- Ultra-low molecular weight and oligospheres (0.8 - 5 kilodaltons) are ultra-small molecules that activate the synthesis of your own hyaluronic acid, reduce unevenness and wrinkles on the skin, retain moisture in the deep layers and replenish the volume in skin creases.
Differences in molecular weight
- Up to 0.5% - caring cosmetics for surface moisturizing.
- More than 0.5% - deep moisturizing and pronounced anti-aging effects.
Differences in filler structure
- Dense - for thick skin, correction of creases and shaping of cheekbones.
- Medium density - for filling wrinkles.
- Lightweight - for thin skin, correction of delicate areas (lip contour).
Differences by type
- Unstabilized - used in mesotherapy and biorevitalization to improve skin hydration and elasticity.
- Stabilized (natural) is the most effective due to the long-term effect of the drugs and the launch of restoration processes. It is used in contour plastic surgery and bioreinforcement to correct deficient volumes.
Differences in method of obtaining
- Animal origin - not relevant due to the risk of allergic reactions to protein and peptide components.
- Based on biosynthesis - widely used due to the high degree of purification from foreign agents and the ability to choose an acceptable structure for different layers of the skin.
The synthesis of hyaluronic acid is carried out by fibroblasts, the main cells of the dermis.
Symptoms of Collagen Deficiency
This point is especially important for women, since with strict diets we often impoverish our diet. This negatively affects all organs and systems, and especially the condition of the skin. It begins to lose elasticity, becomes flabby and dull, and becomes covered with wrinkles. Your pride - your curls and nails - are also, in fact, skin. With a lack of collagen, hair splits and looks lifeless, and nails break and peel.
Below we will take a closer look at which products contain collagen, because it is needed not only for beauty. Without it, muscle strength and bone density are rapidly impaired, the elasticity of joints is lost, and as a result they are easy to dislocate. Osteochondrosis and arthrosis begin to worry, as the condition of the articular cartilage worsens. It reacts to a lack of collagen and cardiovascular system, as the vascular wall becomes thinner, which leads to rupture of blood vessels and the appearance of atherosclerotic plaques.
You will be surprised, but even the intestines react to a lack of collagen. With its deficiency, problems with the digestive system arise and constipation becomes more frequent. Do you know that the lens of our eye also contains collagen? Its absence can lead to vision impairment. Each of us should know where collagen is found in order to optimize our diet and prevent deterioration in our health. Even the most restrictive diet should provide the body with protein source foods.
Points of application in aesthetic cosmetology and dermatology
Preparations based on hyaluronic acid differ in purpose and form:
- to improve skin quality - mesopreparations, biorevitalizants, biological products;
- to correct volume deficiency - fillers;
- for reinforcement and lifting - liquid threads;
- for the protection and healing of damaged skin - gels, films, creams;
- to moisturize the skin - serums, creams, masks.
Preparations based on hyaluronic acid differ in the method of application:
- injection administration;
- local application;
- ingestion.
Indications for the use of hyaluronic acid
Are common
1937 - 1955 - enzymatic biosynthesis of hyaluronate from bacteria was invented, which made it possible to obtain a purer, less allergenic composition and widespread use in medicine. 1970 - start of the use of acid for diseases of the joints and in surgical ophthalmology. 1982 - hyaluronate was first added to skincare products in Japan, after which the polysaccharide began to be used in the form of injections.
Dull and uneven complexion.
- Pigmented and stagnant spots, stretch marks, scars.
- Cuperosis and spider veins.
- Signs of biological and photoaging are superficial and deep wrinkles, sagging and dry skin.
- Oily skin and enlarged pores.
- Asymmetry and changes in facial oval.
- Violation of skin integrity after cosmetic procedures.
- Cellulite.
- Changes in the bone frame.
- Weakening of the ligamentous-muscular system.
Zonal
- Modeling the area of cheekbones, cheeks, chin.
- Non-surgical lifting of the face area.
- Smoothing wrinkles in the forehead and eyebrow area.
- Correction of facial wrinkles, lip shape.
- Reducing the severity of nasolabial folds and crow's feet.
- Increasing the elasticity of the skin of the face, hands, neck, décolleté.
- Strengthening hair follicles during hair loss.
- Restoration of subcutaneous fatty tissue in the eyelid area.
- Elimination of deformations on the wings and dorsum of the nose.
Natural plant products rich in hyaluronic acid
Meat dishes are contraindicated for some people for medical reasons; there is a part of the population who simply do not like natural meat broths and jellied meat, or who fundamentally adhere to a vegetarian diet. This does not mean that they will be forced to use hyaluronic acid only in the form of injections in the beauty salon or capsules - there are also herbal products suitable for this task. These include:
- red grapes - the juice from them will be especially useful;
- soy products - milk, tofu, beans;
- sweet red beets – should be consumed raw or pickled;
- sweet potatoes - it's better to bake them.
There is no specific substance in question in their chemical composition, but they are rich in phytoestrogens, which enhance the synthesis of the body’s own hyaluronic acid. Berries also do an excellent job with this task - rose hips, black currants, cherries, chokeberries, and blueberries.
We invite you to familiarize yourself with: Which hand is the wedding ring worn on (83 photos): which finger is it put on, where is it worn on the left hand, and where on the right
Expert opinion
Tatyana Somoilova
Cosmetology expert
In some sources you can find information that red grape wine also increases the absorption of hyaluronic acid and ensures its accumulation in tissues. In fact, doctors are quite skeptical about the recommendation to drink 100 ml of this drink daily.
It may turn out exactly according to the saying “we treat one thing, we cripple another” - increased blood pressure, deterioration of liver function, decreased mental abilities, diseases of the stomach and duodenum with long-term, regular consumption of red wine are almost inevitable. And given the mentality of “where there is 100 ml, there is 200 - it will be better”, the benefits of an alcoholic drink become completely zero.
Characteristics of injection methods of administration
Injections with hyaluronic acid are popular methods of rejuvenating and healing the skin. The procedures are carried out according to the rules of antisepsis and asepsis after preliminary preparation (collecting anamnesis, tests, choosing the correct application technique). There are several methods of administration.
The human body independently produces hyaluronic acid up to 25 years of age, since during this period active growth and final formation of all tissues and organs occur. Then the process of hyaluronic acid production slows down tenfold.
Mesotherapy is the intradermal administration of hyaluronate with biologically active components (vitamins, minerals, trace elements) to correct aesthetic imperfections (for example, acne, pigmentation, rosacea, cellulite; KOSMO DMAE KOSMOTEROS with hyaluronic acid 1.2%).
To start synthesis processes in cells, a course of 7-10 procedures is required, once every 7-10 days. Biorevitalization is the introduction of hyaluronic acid into the middle layer of the skin to moisturize and correct signs of aging (Hyatulon M COSMOTEROS, VELUDERM HYALURONIC ACID 3%). To achieve remodeling, a course of 3-5 procedures is required with an interval of 1 time every 10-14 days.
Contour plastic surgery (fillers) - the introduction of high-density hyaluronic filler to change volumes, restore tissue proportions, fill deep wrinkles, correct the oval of the face, cheekbones and lips. They operate for up to 1 year due to the content of enzymes that do not destroy acid due to special cross-links.
Bioreinforcement is the introduction of fillers based on hyaluronic acid according to a vector scheme to maintain the subcutaneous framework, eliminate soft tissue prolapse and harmonize the physiological properties of the skin.
Bioreparation is the introduction of a dense gel with active components to achieve a true lifting effect. A course of 1-3 procedures is required every 3 weeks to initiate self-regeneration of the skin and antioxidant protection.
Filler injections are also associated with the introduction of hyaluronic acid into the skin, but they have nothing to do with replenishing its deficiency in the skin: contour plastic supports the facial frame physically, not physiologically.
Sources:
- https://www.healingourskin.com/top-10-foods-contain-hyaluronic-acid/
- https://nutritionyoucanuse.com/13-foods-high-in-hyaluronic-acid
- https://ru.wikipedia.org/wiki/Hyaluronic_acid
- https://www.woman.ru/health/medley7/article/81805/
- https://www.cmjournal.ru/blogs/mezhdunarodnye-publikatsii-i-novosti/gialuronovaya_kislota_uluchshaet_zazhivlenie_xronicheskix_ran_no_ne_vsex
Return to section
About the author:
Natalya Aleksandrovna Lukina Pediatrician,
Tyumen State Medical University
Latest articles by the author: • Which Omega-3s are best to buy • Omega-3 for women • Omega-3 for men • Omega-3 for weight loss • What is lecithin and why does the woman’s body need it • Hyaluronic acid in tablets • Vitamin D for children
Features of cosmetic products
For topical application, hyaluronic acid is found in creams, masks, lotions, and serums for the face and body.
External products superficially moisturize the skin, protect against adverse environmental factors, prevent premature aging and maintain results after cosmetic procedures.
Specifics of nutraceuticals
Dietary supplements are used regularly and in courses. The products are available in the form of tablets, capsules or drinks.
To maintain the required amount of hyaluronic acid in the body and general health, the daily dosage when taking medications is no more than 150 mcg.
Properties of products for home use
When choosing cosmetics, pay attention not only to the molecular weight of the substance, but also to the release form, since they all perform different roles and functions and complement each other.
- Creams - create a protective film on the surface, moisturize the skin and complete the care. The composition includes emulsifiers - special components for a thick, viscous consistency and to hold the cream on the skin. With this effect, it is more rational to use creams with high molecular weight hyaluronic acid (for example, Moisturizing Cream).
- Serums contain a large amount of active substance and carry it deep into the skin to achieve noticeable visual rejuvenation in a short time and effective internal stimulation. Taking into account the characteristics of the types of hyaluronic acid, it is optimal to choose a serum with a low molecular weight or a combination of three types of hyaluronate (for example, Mesomatrix Hyaluronic Mix - compensates for moisture deficiency and activates physiological processes in the skin).
- Masks - to prevent dehydration and restore the skin. For example, Filler Effect Hyaluronic Acid 4D - contains 4 types of molecules for super-hydration and correction of age-related changes, Revital Express - for regeneration; Meso Frost - for rehabilitation after aggressive procedures.
- Tonics - to increase the hydration of tired skin (DMAE Complex with elastin and hyaluronic acid to activate microcirculation).
- Concentrates for mesoscooters - preparations penetrate the skin using thin needles to a depth of 1-3 mm, depending on the area of treatment. For example, Revital Bio with 3 types of hyaluronic acid for maximum penetration, Lifting Mix for a tightening effect, Sebo Control for restoring oily skin.
- Cleansers - enhance the effect of serums (Cleaning Lotion for degreasing the skin; DMAE Complex gel-foam for softening the skin; Enzyme Cleaning Gel for a loosening effect).
- Eye gel - complements the effect of basic medications. For example, Eye Contour Neo for deep hydration and reduction of puffiness.
When purchasing cosmetics, it is important to understand that products must be selected individually and taking into account your goals.
Top 5 methods to fill the deficit
There are many products that contain hyaluronic acid or stimulate its production naturally. You can buy them in pharmacies. Let's look at the most effective drugs.
Essential oils
There are esters on sale that promote the active production of collagen and hyaluronic acid. This valuable property is typical for the following oils:
- incense;
- tangerine;
- patchouli;
- turmeric;
- rosewood.
Essential oils are included in masks and homemade creams to enhance the effects of other components.
Ampoules with the substance
What does hyaluronic acid for the face contain in the pharmacy? It is in ampoules that the composition is sold, almost entirely consisting of this polysaccharide. These products differ from their analogues in their high concentration.
Today there are many brands that specialize in the production of hyaluron. The drug looks like a colorless, viscous, odorless gel. One package can contain up to 10 ampoules of 2 ml.
Concentrated acid is applied to the face according to the instructions. As a result, according to the manufacturer, the aging process slows down and wrinkles are reduced.
It is necessary to use the drug regularly; it will take at least 6 months to eliminate deep folds.
Tablets with hyaluron
Hyaluronate in the form of tablets has become widespread among modern representatives of the fair sex. Doctors classify such drugs as food additives.
Manufacturers claim that after completing a course of taking the tablets, the condition of the epidermis improves significantly, dryness disappears, and shallow wrinkles are smoothed out.
Reviews of preparations containing hyaluronic acid for the face indicate that most of the components are used to restore damage to the joints and muscular system.
It is for this reason that the epidermis accounts for a small part of hyaluronic acid, and rejuvenation will not be too pronounced.
To achieve visible changes, you will need to repeat the procedure, perhaps more than once. But cosmetologists are confident that the greatest effect can be achieved with subcutaneous injection of hyaluronate.
Injections with hyaluronic acid
Hyaluronic acid molecules are quite large in size, so they are not able to penetrate into the deep layers of the epidermis when applied superficially. The most effective method will be delivery of the substance through injections.
Many aesthetic medicine clinics provide contouring, correction of certain areas of the face, and anti-aging injections.
The effect will be visible almost immediately after the procedure and will last about 1 year. After this, the injections must be repeated.
Carrying out injection procedures is the safest method of maintaining youthful skin.
When the procedure is performed professionally, no side effects are observed. To prevent a possible allergic reaction, a test is done first.
The effect of using hyaluronic acid
Action in cosmetics
The molecular weight of hyaluronic acid is measured in megadaltons (MDa) and kilodaltons (KDa). The weight of high molecular weight hyaluronic acid is 1800 MDa, low molecular weight - 250-450 KDa, hyaluronic acid oligospheres - 0.8-5 KDa. The effect of the product is largely determined by the size of the hyaluronic acid molecule: the smaller the molecule, the deeper it penetrates into the skin.
Intense hydration.
- Smoothing wrinkles.
- Reducing inflammation.
- Increased regeneration.
- Stimulation of protective mechanisms against the aggressive effects of sunlight and free radicals.
Results from injection techniques
- Hydration of the face and individual treatment areas.
- Achieving a lifting effect.
- Improving skin texture - reducing pigmentation, stretch marks, scars, narrowing pores.
- Cellular healing.
- Elimination of fine and deep wrinkles.
- Reducing age-related changes.
- Stimulation of skin tone and elasticity.
Effects of internal administration of hyaluronic acid
- Increased skin tone.
- Reducing eye fatigue.
- Improving the condition of bone tissue.
- Reducing the severity of age-related changes (wrinkles, sagging, dry skin).
A regular approach can give a cumulative effect, which depends on the type of funds, the speed of metabolic processes and lasts for 8-24 months, depending on the type of procedure.
What foods contain collagen for joints?
Depending on how active your lifestyle is, your need for collagen changes. If you are seriously involved in sports, then you need to increase your consumption to 10 g per day. These can be special capsules or ordinary gelatin. If you lead a sedentary lifestyle, then half this dosage will be enough. Your body will be quite successful at producing collagen on its own, but it requires the material. They can be fish, especially salmon and salmon. Other seafood also contains large amounts of this protein, but they are expensive enough to eat every day. But seaweed, another valuable source of collagen, is quite accessible.
Contraindications
Since the injection of hyaluronic acid is in demand in aesthetic cosmetology, contraindications to these procedures must be taken into account. Anti-aging techniques are not performed in the following cases:
- Pregnancy, lactation.
- Blood clotting disorders.
- Malignant neoplasms.
- Multiple nevi in the treatment area.
- Autoimmune processes (scleroderma, systemic lupus erythematosus).
- Violations of the integrity of the skin at the site of exposure (wounds, dermatitis, pustular rashes).
- Infectious and inflammatory diseases in the acute phase.
- Rehabilitation period after aggressive manipulations (grinding or deep peeling).
- Individual intolerance to components is rare, since the latest generation of biosynthesized hyaluronic acid in cosmetic products is subject to a high degree of purification.
Side effects
Predicted reactions occur during injection methods of administering hyaluronic acid. These include: pain (the degree of pain depends on individual characteristics and the injection technique used), redness (a natural consequence of increased blood circulation), hematomas (observed when the vascular wall is damaged), allergic reactions (a response mechanism to components of products containing impurities).
Taking into account the characteristics of the types of hyaluronic acid, it is most rational to choose a serum with low molecular weight hyaluronic acid (Mesomatrix Hyaluronic Mix serum), and a cream with high molecular weight (Mesomatrix Moisturizing Cream)
When receiving negative effects, you can use hyaluronidase, an enzyme that locally destroys the injected hyaluronate.
Health of ligaments and joints
Most often we remember them when we begin to experience discomfort. This is a signal that the joint is no longer healthy and requires treatment. Therefore, forgetting or not knowing that collagen is contained in products, we go to the pharmacy to buy expensive complexes and preparations. It should also be remembered that each tissue contains different types of collagen. Types I and III are found in ligaments and bones, and type II is found in joint cartilage. Collagen for joints is available in tablets and sold in pharmacies. However, these drugs are very expensive, and in any grocery store you can buy the most common gelatin, which is nothing more than collagen.
Factors that reduce hyaluronic acid production
The amount of polysaccharide depends on the general condition and changes due to sources such as age (after 25 years the formation of hyaluronate slows down), ultraviolet radiation, oxidative processes, hyaluronidase content, unhealthy lifestyle, hormonal changes.
Under the influence of these processes, the skin begins to lose moisture more intensively, signs of aging appear (wrinkles, deformation), and a uniform complexion is lost. Moreover, the structure of hyaluronic acid changes due to a slowdown in intracellular processes, the supply of nutrients to tissues deteriorates, lymph stagnation occurs, and local immunity is disrupted.
Thus, a change in the characteristics of hyaluronic acid leads to the launch of pathological aging mechanisms and disruption of the physiological renewal of the skin and body.
Facts from scientists
Collagen is part of the synovial fluid, which interferes with joint friction. French scientists, knowing the fact, decided to use collagen for the production of bearings in metallurgy. The wear resistance of parts made with the addition of collagen increased 10 times.
Dr. David Emron has proven that sunbathing negatively affects collagen fibers in the body and provokes skin aging. The use of special creams with collagen does not compensate for the loss. Eating foods that help synthesize healthy protein prolongs youth
Dermatologist Stuart Kaplan discovered that a decrease in collagen levels in the body is directly related to the appearance of wrinkles throughout a person's life. The doctor claims that subcutaneous injections with collagen provoke strong allergic reactions, this does not happen with the protein entering the body during food intake.
We suggest you familiarize yourself with: What domestic anti-wrinkle cream
Dr. Debra Jailman has discovered a connection between weakened collagen fibers and cellulite. With a lack of connective tissue protein in the body, the collagen elements that keep the skin taut and smooth are weakened. It has been scientifically proven that proper nutrition, foods that produce this protein, helps women get rid of the “orange peel.”
Experts who study the effect of collagen on humans agree that the decrease in flexibility and mobility of joints is entirely due to the “aging” of this substance in the connective tissues of the body.
How to compensate for the lack of hyaluronic acid in the body?
- Maintaining a healthy lifestyle (excluding bad habits, rational drinking regime).
- Maintain a nutritious diet with foods rich in hyaluronic acid (bone broths, red grapes, soybeans, starchy foods - potatoes, beets, cereals, legumes).
- Carrying out proper skin care (use of external products to consolidate the effect and protection from ultraviolet rays).
- Carrying out cosmetic procedures (injections, hardware techniques).
Products necessary to preserve hyaluronate and its normal absorption
In addition to products containing hyaluronic acid, there are also those without which normal absorption of this element is impossible. In particular, they should contain a lot of vitamins C and P. Ascorbic acid and rutin, as these vitamins are also called, not only help hyaluronate to be absorbed, but also retain it in the tissues.
Vitamins C and P enhance each other's effects; many foods contain them simultaneously. Vitamin P is the general name for flavonoids; it is often referred to as the C-complex; it is not produced by the body on its own, so it must be obtained from the outside.
You should pay attention to the following list of products:
- Fruits - lemons, limes, tangerines, oranges, grapefruits, apricots, plums, apples.
- Berries - black currants, raspberries, cherries, blackberries, grapes, chokeberries, rose hips, blueberries.
- Vegetables - cabbage, sweet red peppers, greens and lettuce, tomatoes, garlic, beets.
- Cereals - buckwheat.
- Drinks: green tea.
It is recommended to eat all these products together with those containing hyaluronic acid and synthesizing it. When choosing hyaluronic acid as a means of rejuvenation, remember that everything is good in moderation. You shouldn’t overuse procedures and then regret the consequences, because it’s always much easier to start taking care of yourself on time. And products containing hyaluron will easily help with this, just eat them regularly.
Truths and myths about hyaluronic acid
In cosmetology, the phrase “hyaluronic acid” creates contradictory judgments. The prevalence of the substance in the professional cosmetics market gives rise to a huge number of beauty myths. What are the misconceptions about this “star” component?
The vast majority of creams contain emulsifiers - special components that thicken the consistency of the product, make it thick and viscous and do not allow the cream to be quickly absorbed. This allows the cream to remain on the skin, but most of the active ingredients are simply lost.
1. External products with hyaluronic acid do not penetrate the skin due to the large molecules in their composition.
Hyaluronic acid moisturizes the surface layer of the skin, and its low-molecular and ultra-low-molecular forms can reach the deep layers.
2. Hyaluronic acid is addictive.
The substance has no withdrawal syndrome. In this case, we are talking about psychological discomfort due to the lack of subsequent regular support with initial proper care.
3. The effect of injection procedures is short-lived.
The effect of hyaluronic acid is long-lasting due to the stimulation of local immunity and the synthesis of its own acid with properly carried out courses of procedures.
4. Moisturizing cream with hyaluronic acid is contraindicated in winter.
On the contrary, during cold weather the skin needs moisturizing care due to dryness due to temperature changes and lack of vitamins. In this case, the cream is a reliable assistant, but it is important to apply it correctly (at night or 40 minutes before going outside).
5. Products draw moisture from deep layers and worsen the condition of the skin after stopping use.
Preparations with hyaluronate do not take away, but rather release water to dehydrated areas and improve the biomechanics of the skin.
6. There is no need to introduce hyaluronic acid, since the body has its own.
This is wrong. After 25 years, due to external and internal factors, hyaluronic acid is not produced in the required amount. Microinjections come to the rescue to fill the deficiency.
7. Injections worsen acne.
Hyaluronate is used in complex therapy of inflammatory elements on the skin; acid cannot provoke acne. A rash can occur if the rules of antiseptics and post-procedure care are not followed.
Hyaluronate in rose hips
Rose hips have healing properties due to their unique composition. A decoction of them helps strengthen the immune system. It is successfully used for the following problems:
- prostate adenoma;
- kidney disease;
- flu;
- cholecystitis;
- gastrointestinal pathologies;
- high pressure.
Rose hips contain:
- vitamins A, B, C, E and K;
- calcium;
- iron;
- manganese;
- silicon;
- vegetable protein;
- pectins;
- essential oils.
This product has wound-healing, restorative and tonic properties. It fights the signs of vitamin deficiency and speeds up metabolism.
To cook rosehip compote, it is recommended to do the following:
- rinse 100 g of dry fruits under running water;
- heat 1 liter of water in a saucepan;
- pour boiling water over the rose hips;
- cook for about 5 minutes;
- cover the container with a lid.
After about 5 hours, the drink is ready. It is permissible to add honey and a slice of lemon to it.
Cosmetic procedures and hyaluronic acid
Botulinum toxin is a neurotoxin that temporarily blocks muscles from contracting. The drug does not affect the skin mechanisms in any way, unlike hyaluronic acid, which triggers the regeneration of the skin matrix, moisturizes and fills lost volumes.
Mesothreads - subcutaneous introduction of special threads for subsequent elasticity of the skin. Preparations with hyaluronic acid, unlike mesothreads, replenish the deficiency of skin and subcutaneous tissues, moisturize, nourish cells and stimulate local immunity.
Ozone therapy is the injection of a gas mixture to stimulate metabolic processes. The use of hyaluronic acid not only activates metabolic processes, but also allows you to individually select a combination of forms and restore intercellular nutrition.
Carboxytherapy is the introduction of a dosed amount of carbon dioxide into the body to activate regeneration and recovery processes. Preparations with hyaluronic acid not only improve tissue nutrition, but have a wide range of effects, including for correcting lip contour and facial contours.
HA and Collagen Supplements
A simple and effective way to replenish the deficiency of hyaluronic acid and collagen is to buy and regularly take dietary supplements with them. The benefits of such nutritional supplements:
- Ease of use - no preliminary preparation is required; you can swallow the capsule or tablet anywhere.
- A systemic effect on the body - HA and collagen are received not only by the skin, but also by cartilage tissue, joints, eyes, etc.
- Long-lasting effect – the result lasts for several months after completing the dietary supplement course.
Hyaluronic acid and collagen work perfectly in tandem, resulting in powerful anti-aging results.
Hardware techniques
If there are contraindications for injections, hardware methods are used to administer hyaluronic acid with an assessment of effectiveness after completing course cycles.
Laser biorevitalization - using a focused beam of light, products are introduced into the deep layers to stimulate metabolic processes, moisturize and regenerate the skin.
Electroporation - electrical impulses introduce drugs into the structural components of the skin to activate biochemical processes.
Oxymesotherapy is the penetration of a substance under the influence of an oxygen stream to moisturize and nourish the skin.
Phonophoresis is the ultrasonic introduction of components to normalize extra- and intracellular processes.
Question answer
There is no product on sale that would restore the balance of collagen in the body.
You should not rely on advertised drugs. Exfoliation brings benefits: the skin receives a shock and begins to stimulate collagen production. Homemade scrubs, microdermabrasion, laser resurfacing, and chemical peels can help with this. No, the effect of such products has not been scientifically proven. In addition, having understood, you can understand that taking them is pointless, since the substances dissolve in the stomach and do not penetrate further through it. Better pay attention to salon methods.
There have been no studies conducted on the effect of beauty injections on the body of a woman and child during pregnancy or breastfeeding. It is unlikely that a good doctor will administer drugs with hyaluron to a pregnant woman.