How to make dimples on your cheeks quickly with makeup, exercises, permanently with surgery


What are dimples on the cheeks?

The hollows on the cheeks only appear clearly when a person smiles. On a relaxed face, without facial expressions, they are practically invisible. The appearance of dimples when smiling is explained by the peculiarity of the anatomy of the large zygomatic muscles, simply called the “laughing muscles.” A spectacular appearance feature is, in fact, a flaw in the structure of the facial muscle.

The fibers of the bifurcated muscle bundle are separated, moved to the side and attached to the inner skin segment of the cheek. When you smile, the muscle tissue contracts, the welded area is pulled inward, resulting in depressions forming on the cheeks.


Makeup - Here's how to easily create dimples. The main thing is not to overdo it.

The special structure does not in any way affect the functionality of the facial muscles, it only gives the appearance a pleasant prettiness. An anomaly of this kind is dominant in nature and is transmitted genetically. Dimples can be located on one cheek or both.

They differ in appearance:

  • deep dimples;
  • barely visible depressions;
  • with symmetrical and asymmetrical arrangement;
  • rounded recesses;
  • vertically elongated depressions. The size of the dimples depends on the individual appearance.

Consequences of dimplectomy

Immediately after the operation, the result will be noticeable. Initially, dimples will be noticeable all the time, regardless of whether the person is smiling or not. But after some time this will pass and they will only be visible when you smile, since the thread that was used during the operation will dissolve and the skin will even out. This period lasts differently for everyone. For some it only takes a few days, while for others the process can take a whole month.

During the operation, pain may also occur, which, in principle, is not surprising. They don't appear for long. Although if they bother you too much, they can easily be removed with the help of painkillers and medications that are usually recommended by doctors after surgery.

Antibiotics are also usually prescribed, which are mandatory during the first days after surgery.

Eating in the first days after the procedure also requires special attention. Avoid eating too hard foods. And after eating, it is mandatory to rinse your mouth with antibacterial solutions to minimize the chance of infection.

Reasons for the popularity of dimples

There is a certain amount of truth hidden in the ironic statement of the Canadian writer Stephen Butler Leacock about the fact that a man who falls in love with dimples mistakenly marries the whole lady. It’s not difficult to give your heart to a beauty with an incomparable smile.

Hollows on the cheeks are associated with femininity, kindness, a cheerful disposition and a slightly childish, touching image that evokes sympathy and trust.

Society has a positive attitude towards those with a pretty smile. Dimples are considered to be a “sign of happiness,” and are sometimes called “the kiss of an angel.” It is believed that those with lucky marks are lucky. Men often choose girls with “marks of happiness” on their faces as their life partners, hoping to get a share of luck and success with them.

Among some representatives of Asian people, the presence of dimples indicates increased human sexuality. In addition, those with dimples look younger than their age. Perhaps this is where the attractiveness of a special cosmetic detail lies for many ladies.

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Is it possible to make dimples on the cheeks?

Experts in the field of cosmetology suggest how to make dimples on the cheeks or create the visual illusion of their presence. Flirty notches can be obtained in 2 ways - on your own, with home remedies, or surgically.

The list of basic techniques for achieving the goal includes:

  • decorative cosmetics;

  • a set of special exercises;
  • cheek piercing;
  • Botox injections;
  • an operation called dimplectomy.

Independent manipulations do not lead to instant results. The desired effect is achieved through systematic training of the facial muscles. During the period when dimples have not yet formed, and the desire to have them is great, professionals recommend using decorative cosmetics. Any girl can master the technique of shading and skillfully use foundation.

You can get advice on how to properly decorate your face in this case from a professional cosmetologist. And then, following the recommendations, apply makeup yourself. A radical technique is piercing. The depression is formed when you smile due to a puncture and fixation of the earring in it. The negative side of this technique is that the puncture leaves a scar.

A small mark will always be present, even on a relaxed face, without facial expressions . Plastic surgery is considered an irreversible procedure. It will never be possible to completely get rid of newly acquired depressions during surgery.

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Exercises

Special gymnastics for the formation of the desired cavities has a beneficial effect on the appearance as a whole, improving the contour of the face and smoothing out fine wrinkles.

The complex includes:

  • cheek muscle training;
  • gymnastics for the zygomatic muscles;
  • gymnastics for the large zygomatic muscles;
  • exercises for the appearance of dimples.


Exercises that will help make dimples on the cheeks should be performed in front of a mirror.
If the muscles of the cheeks lose their tone and sag, then the lower contour of the face changes not for the better. Dimples will not decorate a swollen face, so cheek training is an obligatory component of the overall complex.

Muscles are trained as follows:

  • Open your mouth, lower your lower jaw, form your mouth in the form of the number “0”. Place a clean index finger on the bottom row of teeth. The lower jaw should always remain in a lowered position. Squeezing the muscles of your cheeks, try to move your finger to the center of your mouth. Repeat several times. During the first execution, there is a desire to push the finger with the lips, but the algorithm of actions must be correct: first the muscles contract, the cheeks seem to be drawn inward and move the finger, and only then, by inertia, the lips come into action.

The zygomatic minor muscles, located on the line from the eyes to the corners of the mouth, are trained according to the following algorithm:

  • Bring your mouth to the position of the number “0” similar to the first exercise. Place your index fingers upward in the oral cavity at an acute angle of 45°. Try to use your upper lip, without straining your lower jaw, to move your fingers inward. Try again several times, working only with the muscles of the upper lip.

The zygomaticus major muscles, running from the temporal region to the mouth, support the facial frame. Keeping them in good shape ensures a clear outline of the cheekbones.

Gymnastics for the large zygomatic muscles is simple:

  • Bring your mouth to the familiar “0” position, tense the muscles under the eyes (try to move the area under the eyes up, closer to the eyes). Relax your face. Repeat. These muscles are rarely involved in facial expressions and may not respond during the first training session. Over time, you manage to feel them, and the exercise gives an effect.

A table with a special training complex will tell you how to make dimples on your cheeks. It is recommended to perform gymnastics twice a day until the desired result is achieved, without skipping. The effectiveness of your training will increase if you gradually increase the number of repetitions in each exercise.

Exercise no.DescriptionRecommendations
1Press down the areas selected to form the depressions with your fingers. Smile as widely as possible without opening your lips. Repeat the exercise 50 times.
2Starting position with fingers on cheeks, as in option 1. Smile alternately, first with one corner of your closed lips, then with the other. Repeat at least 50 times for each cheek.
3Retract your cheeks as much as possible, biting them lightly from the inside with your teeth. Smile. Repeat 10 times.
4Press your upper lip tightly to your teeth and smile, slowly lifting the corners of your lips upward. Then smile, raising the corners of your lips at an accelerated pace. Do 15 times quickly, 15 times slowly.

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Use the lid

You will need a regular bottle cap - metal or plastic. Be sure to clean it thoroughly as this cap will need to be placed in your mouth.

Keep in mind that while small metal caps create more natural-looking dimples, their edges may cause an unpleasant, painful sensation. You should be careful with them, especially if you have very sensitive cheek skin.

Plastic lids come in different sizes. If you need larger dimples, then use a cap from a carbonated drink - as a rule, they are very deep. And for soft cavities, small lids are suitable.

To clean the lid, prepare a solution: for every 250 milliliters of clean water, add a teaspoon of salt. Soak the lid in the resulting solution for 15 minutes, then rinse it, dry it and can use it. However, it is enough to wash the cork with water and soap and rinse it thoroughly after that.

Open your mouth wide, then place one lid inside. Place it between your teeth and cheek so that the edges of the lid rest against your cheek.

Next, simply pull the cheek into the hole in the lid. At the same time, sucking your cheek inward, press lightly on it - this way it will thoroughly crash into this hole. If everything is done correctly, you will hear a suction sound.

Proceed with caution as there is a risk of swallowing the cap - especially if it is small

Cosmetic techniques

How to get the “mark of happiness” without exhausting yourself with training and without resorting to the services of a plastic surgeon? Decorative cosmetics are a quick and gentle way to achieve your goal. With the help of makeup, it is easy to create artificial dimples or highlight the small depressions on the cheeks given by nature.

Instructions for applying makeup:

  • smile and determine where to draw cosmetic dimples;
  • draw a small comma with a thin tail lowered down 1–1.5 cm. An elegant design is applied with eye shadow or eyeliner with a matte effect. It is better to avoid glossy and shiny products in this case in order to get a more natural result;
  • use cosmetics in natural light brown and beige shades. If the purpose of creating a cosmetic effect is to create an original photograph, then darker tones will do;
  • disguise the drawing with shadows. Shading is done in a circular motion with a small brush along the trajectory of a comma;

  • use a large brush to lighten the edges;
  • powder your face, smile and check whether the desired result has been achieved.

Technique using a cosmetic pencil and brush:

  • determine the location of future dimples;
  • use a brown pencil to place volumetric dots symmetrically on each cheek;
  • at a distance of no more than 2 cm from the points, draw arcs above and below;
  • Having relaxed the facial muscles, shade the pattern with a brush.

Reception "contouring":

  • Use a bronzer with dark dye to place dots at the expected location of the dimples;
  • cover the area around the dots with highlighter;
  • To highlight existing dimples, only a highlighter is used. Using a product for highlighting individual areas of the face, the area near the natural depressions is highlighted, thereby creating a beautiful relief pattern.

Powder helps highlight natural hollows. The choice of color for a powdered cosmetic product depends on your skin tone. The powder should be 1-2 shades darker than the natural shade. The powder is applied with a brush to the borders of the dimples, thoroughly shaded and covered with foundation on top.

Emphasize cheekbones with hair and makeup

Women's cheekbones can be emphasized and visually made more expressive with the help of properly selected hairstyles and makeup.

Suitable haircuts to highlight the cheekbones:

  1. Hairstyles in which straight, long bangs cover the eyebrows.
  2. A very popular and current haircut “ladder”, which suits almost everyone. But in order to make the cheekbones more prominent, the “ladder” should start from the middle of the cheek.
  3. Hairstyles in which straight hair is tied at the back of the head with a hairpin or elastic band, and a few loose strands fall onto the face.
  4. Straight hair with curled ends will also give your face a more oval shape and highlight your cheekbones.

To choose the right makeup, you need to start from the shape of your face. Depending on this, the principle of selecting and applying blush will vary significantly.

If your face is square-shaped, it is better to opt for blush in terracotta tones. They should be applied from the bottom up, slightly not bringing the brush to the temples. A little higher, you can apply highlighter or blush with reflective particles.

To visually elongate a round face, it is better to use blush in two tones: dark and lighter. However, you should not use blush with glitter. A more saturated shade should be applied below the cheekbone, and a lighter shade should be applied above.

To soften the angularity of a triangular face, it is recommended to use a highlighter or shimmering blush in natural cream shades. They should be applied to the upper cheek area in the shape of a boomerang.

An oval face does not require any special tricks, since this shape is considered the most optimal. Therefore, you need to choose blush based only on the shade of your skin, hair and your personal taste preferences. To make your cheekbones more expressive, apply blush to the central area of ​​your cheeks, bringing the brush to the temple area.

So you can achieve beautiful wide cheekbones without resorting to plastic surgery. However, no haircut or make-up can replace face-building, which strengthens the facial muscles and prevents the aging process.

Surgical operations

Surgical intervention, as a result of which it is possible to create dimples on the cheeks, has 2 types.

Dimplectomy

A plastic surgeon will tell you how to make dimples on your cheeks quickly and permanently. Cosmetics give only a one-day effect; the results from exercises are extended over time. And only through surgical intervention does the image change instantly, dramatically and forever.

The operation to create cosmetic depressions on the face, widely practiced abroad, is also carried out in some Russian clinics. The cost varies depending on the level of the clinic and the set of additional services from 30 to 60 thousand rubles. Plastic surgery is not very complicated and takes about an hour.

After the procedure, the patient is usually discharged home immediately. During the operation, under local anesthesia, the doctor makes an incision on the inside of the cheek at the location of the future dimple and removes fatty tissue. Next, using suture material, the surgeon tightens and fixes the muscle in a certain position, thereby forming an artificial depression on the outside.

The rehabilitation stage after surgery lasts about a month, accompanied by taking antibiotics, painkillers and compliance with all medical prescriptions.

Doctors recommend during the recovery period:

  • eat only soft, ground food;
  • after a meal, rinse your mouth with an antibacterial agent;
  • Gently brush your teeth without touching the injured area of ​​your cheek.

Healing time depends on the individual body's ability to recover. Follow-up medical examinations are carried out every other week, after 30 days and at the end of 3 months.

General complications (bleeding, internal scars) occur extremely rarely since the amount of tissue trauma during the operation is small.

Sometimes defects appear in the form of:

  • asymmetry of the location of the depressions;
  • different depths of dimples;
  • not natural looking recesses;
  • transforming artificial dimples into deep, unnatural wrinkles on still ageless facial skin.

To avoid specific complications, it is recommended to seek the services of highly qualified specialists.

Botox

Professionals consider correction of the lower part of the face with botulinum toxin injections a risky procedure.

Only an experienced doctor can accurately determine the required amount of the drug, select the correct points for its administration, taking into account the thickness, age-related characteristics of the skin, changes in tissue structure as a result of previous cosmetic procedures.

Botulinum therapy gives a quick visible effect and, despite the high cost and potential risks, is popular. An injectable drug with a viscous and plastic structure - a filler - is injected into the muscle tissue of the face and forms convex formations on the cheekbones. These formations tighten the contour of the face and lift the cheeks.

As a result of manipulations to change the relief of the cheekbones, the skin in the lower part of the face moves inward, forming depressions. The procedure is painless, but to ensure maximum patient comfort, an anesthetic is applied to the skin.

The dimples on the face are clearly visible after injections until the injected filler enters into a metabolic reaction and is absorbed. The duration of action is approximately 6 months, after which the procedure is repeated. To avoid an excess of toxic substances in the body, the number of repetitions should not exceed 4 times a year.

The drug is still the subject of controversy. According to doctors, toxin injections should be used only in exceptional cases. The disadvantage of this method of acquiring cute dimples is the need to regularly perform a risky procedure and constantly invest money in its implementation.

They are not always inherited from parents to children

Despite the genetic abnormality, dimples are not always passed on from parents to children. According to the University of Utah's Genetic Sciences Training Center, dimples are not considered highly heritable. To understand the concept of this conclusion, you should look at the clan of Ben Affleck and Jennifer Garner.

Garner and ex-husband Affleck both have dimples. And each of the couple's three children - Violet, Seraphina and Samuel - also have dimples. However, if the parents had a fourth and fifth child, those children would not necessarily inherit the dimples.

Piercing

Modifying the face with a piercing and jewelry inserted into it is a rather extravagant method of acquiring an attractive cavity.

An earring in the cheek does not look like a natural indentation, but it really changes the face.

And if you remove the jewelry, the pierced cheekbone muscle retains a mark similar to a natural cavity.

Experienced piercers know how to make dimples on the cheeks.

Usually they resort to one of two methods:

  • the traditional version - puncture with a special needle;
  • subcutaneous implantation . A small puncture is made under the skin and a barbell is passed through it. A decoration of your choice is screwed onto it: a ball, a spike or an earring of a different configuration.

Getting your face pierced is a big step.

It is important to take into account the following aspects:

  • The procedure must be carried out by an experienced master who has a license for this type of activity. Trying to perform a puncture yourself can lead to negative consequences (infection, damage to the skin or facial nerve);
  • Before the procedure, you should visit a neurologist and seek his recommendations, since any puncture on the face is potentially dangerous. It is important to choose the puncture site correctly so as not to damage the facial nerve and cause muscle atrophy. Upon completion of cosmetic procedures, visit the doctor again;
  • an important circumstance is sterile conditions for the procedure;
  • immediately after the puncture, the wound must be treated with an antiseptic and an earring made of precious metal - silver, gold, platinum - inserted;
  • Wash the wound with special solutions according to your doctor’s prescription until it heals. Do not allow hot water to get into it. Avoid visiting the solarium and swimming pool. Wear the jewelry until the wound heals, at least 2-3 months.

On average, the price of the procedure is 1 thousand rubles. for 1 puncture. Costs include the cost of jewelry, medical consultations and medications used during the recovery period. Dimples on the cheeks are a gift from nature.

For those who do not have such a gift, but who dream of an “angel’s kiss,” modern cosmetology and medicine provide many opportunities. All that remains is to choose how to make yourself the desired “sign of happiness” in the most optimal way.

Article design: Anna Vinnitskaya

Decoration selection

Proven fact: how well a new puncture will heal depends largely on the choice of jewelry. What is the name of the cheek piercing and the correct earring for it? In through facial skin punctures, it is most convenient to wear labrets. This is one of the types of barbells. At one end of the rod there is a flat round plate, and at the other there is a thread for fixing the decorative element.

To wear immediately after a piercing, choose jewelry made from hypoallergenic metals: titanium or medical steel

It is also important to choose labrets with the longest rods. Swelling of the skin immediately after the puncture is a normal reaction of the body

The decoration should not put pressure on damaged tissue.

Labret suitable for cheek piercing

As a rule, labrets with a diameter of 1.6 mm with one flat side and a bead decoration are used for cheek piercings. Due to their flat side, such labrets feel most comfortable in the mouth and carry the least risk of damage to teeth and gums. Initially, a longer piece of jewelry is inserted into the puncture in anticipation of tissue swelling during the healing period. Once the healing process is complete, the jewelry is replaced with a smaller, more appropriate size, reducing the chance of damage to the teeth.

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