Cryomassage is one of the methods of massage on the human body, during which a cold source is used. Cryomassage refers to procedures using moderately low temperatures, usually not lower than -20 degrees Celsius. The essence of the method is local indirect contact of the skin with a source of cold, most often with a device that produces liquid nitrogen, due to which the metabolic processes, consumption and transport of nutrients first slow down in the tissues, and then they are actively restored. Doctors and cosmetologists note that cryomassage has both cosmetic and therapeutic effects on the body.
Preparation for the procedure
A cosmetologist will be able to perform cryomassage only after a preliminary examination, when it is confirmed that the patient has no contraindications to the use of liquid nitrogen, for example, in the form of allergies or any disease.
Before the procedure you need to check with a doctor
Important ! The procedure is not recommended in the summer. The sun's rays can have a negative impact on the skin, causing severe flaking and excessive pigmentation.
Indications for use
The massage process consists of applying thin layers of liquefied nitrogen to the skin. The procedure is painless, the patient feels only a slight chill and tingling sensation.
Indications for the use of cryomassage:
- skin rejuvenation, dullness, prevention of aging;
- unhealthy skin color, bruises, bags under the eyes;
- increased pigmentation;
- swelling;
- rehabilitation after plastic surgery;
- oily skin, blackheads, enlarged pores;
- acne, scars after it;
- rosacea, demodicosis, rosacea, atopic dermatitis;
- baldness;
- scalp diseases - seborrhea, dandruff;
- weakened hair.
Important point! For wrinkles, especially deep ones, hardware cryoprocedure is ineffective.
Performing cryomassage
The principle of cryomassage is to treat the skin with liquid nitrogen. It is applied using a wooden applicator with a cotton swab. It is moistened in a container with liquid nitrogen and distributed along the massage lines of the face in a thin layer.
The targeted form of impact during cryomassage helps to cope with minor problems
The procedure must be performed very carefully, without touching the area under the eyes, lips, etc. The procedure may take from 10 to 20 minutes - everything will depend on the purpose of cryomassage and the condition of the epidermis.
Deep cryotherapy is used to remove moles or warts. To do this, the applicator is aimed precisely at the problem area and treated under slight pressure. Cryomassage has a completely different effect on the skin. All actions are carried out taking into account massage lines or acupressure on a specific problem area.
The procedure is carried out through a light massage rather than rough treatment of the skin. During cryomassage, you always feel a slight discomfort in the form of a slight burning sensation.
Important ! If it is difficult to tolerate, you need to inform a specialist about this, otherwise you may damage the skin.
Cold can affect cold receptors. The blood vessels narrow sharply and then slowly dilate. This increases blood circulation in the layers of the epidermis, accelerates metabolic processes, and removes dead particles from the skin.
Cold increases metabolism and blood circulation
Advantages and disadvantages
Any cosmetic method has its disadvantages and advantages.
Pros:
- There is no recovery period, unlike other facial cleanses.
- Eliminates marks and injuries after the completed course.
- Saves time per session, 15-20 minutes is enough.
- Combination with other cosmetic procedures.
Minuses:
- Mild pain during massage.
- Swelling and redness of the treated areas is allowed during the day.
- Possibility of allergies to cold.
What are the possible complications?
- In case of prolonged and repeated exposure to low temperatures on a certain area, scars may appear;
- Before starting cryomassage, you must undergo a test for allergic reactions from cold. Otherwise, if the reaction is positive, the skin begins to itch, edema appears, and in particularly critical cases, blisters;
- If liquid nitrogen gets on the mucous membrane of the eyes or mouth, it causes burns and blisters. It is enough to tightly seal the affected area with a bandage to prevent infection. As a rule, after a few days the blister deflates without leaving a mark.
Is cryomassage possible for rosacea?
Some experts do not recommend undergoing the procedure if there are spider veins, others believe that this is not an absolute contraindication. In any case, they agree that this problem cannot be solved by cryomassage.
Cuperosis cannot be cured with cryomassage
The cryoprocedure can give elasticity to the vessels, but it is not able to influence deformed vessels.
Cryomassage for acne and their traces
During the cryoprocedure, acne is subjected to “stress” due to low temperature. The bacteria that cause their appearance die. After treatment with liquid nitrogen, a crust appears on the acne; after a few days it dries out and goes away along with it. The procedure can also be used to make acne scars less noticeable.
Cryoprocedures can treat scars
It is very good to combine cryomassage with mechanical cleansing of the facial skin. Due to rough mechanical impact, the skin becomes irritated, and treatment with liquid nitrogen allows it to quickly return to normal.
Important ! By combining these cosmetic procedures, you can get a much better effect than using them separately.
Mechanical facial cleansing combined with cryomassage
What is facial cryotherapy
This is a local cosmetic procedure for rejuvenating, healing the skin and eliminating certain aesthetic defects. Low temperatures with short-term exposure cause vasoconstriction. When adapting to room temperature, on the contrary, they expand, resulting in increased blood flow and oxygen saturation of tissues, and the process of cell regeneration starts.
Cooling occurs using liquid nitrogen or cold air. The range of temperature exposure on the face is from -60C° to -130C°.
After the procedure
To prevent the skin from being exposed to the harmful rays of the sun after the cryoprocedure, you need to stay indoors for at least 30 minutes after the session, or better yet, spend the rest of the day at home.
After the session, swelling or redness may appear on the skin, but this is absolutely normal, they will go away within a day. It is completely natural if after cryomassage the skin begins to peel off - this is its response to the effects of cold. If the skin does not stop peeling within 2 days, you can use moisturizing cosmetics.
Important ! If this does not have the desired effect and the peeling continues, it is better to consult a dermatologist.
Swelling and redness are normal after exposure to cold.
Application and features
After cryomassage, you must strictly follow the further instructions of the cosmetologist.
- It is strictly contraindicated to stay in the sun for a long time for ten days. This entails the appearance of pigmentation and cancels the entire positive effect obtained from the procedure.
- After 10 days, it is advisable to expose yourself to sunlight for a short time, while using sunscreen with a high PH factor.
- In case of redness on the face and pain, you need to use a moisturizer. And at your next visit to the doctor, be sure to warn him about the existing reaction in order to reduce the intensity of the procedure in terms of time and pressure.
- To cleanse your face after cryomassage, you should neglect soap in favor of using lotions and tonics without alcohol.
- If you need to apply makeup during a cryomassage course, it is recommended to use foundation with a dispenser, without using sponges, and touch your face exclusively with clean hands.
Interesting: Soapy facial massage.
How is the procedure carried out in the salon?
Before performing the procedure, the cosmetologist must cleanse the face of cosmetics. After this, an antiseptic is applied to the surface of the skin. Distribute liquid nitrogen over the face with a wooden stick with a cotton swab on the tip.
First - treating the skin with an antiseptic
Some beauty salons perform procedures using a tube containing liquid nitrogen. It also has a special applicator onto which the product is applied. The specialist distributes it over the face in accordance with the massage lines.
Important ! Although the applicator is passed over the face, the skin does not come into direct contact with liquid nitrogen. There is always an air “cushion” between them.
Sometimes they work as an applicator
To conduct a rejuvenation session, you need to process your face at an accelerated pace. When skin rashes are reduced, a targeted effect is used. To do this, hold the applicator on the problem area for half a minute. This allows you to cause increased blood circulation in problem areas. After this, a thick crust appears on this area. After a few days it disappears. In its place remains pink skin, which gradually brightens.
The speed of treatment depends on the purpose of the massage
On the first day after the procedure, washing and using creams is prohibited, unless recommended by the doctor. If a person needs additional care, the specialist will provide it himself.
Important ! You cannot perform any other procedures yourself. Immediately after the session, using darsonval is also prohibited.
After the procedure, you should not wash your face or use creams.
Devices used to perform the procedure
For whole body cryotherapy, special cryogenic units with liquid nitrogen or refrigeration units are used. They are group and individual, open and closed. In all installations, alarm devices are installed for safety, internal coating without traumatic elements is used, temperature and humidity are controlled. The design allows the patient to freely open the door from the inside.
Cryogenic chambers, cryorooms
Closed group installations. They can be used by several patients at the same time, so they are larger and more expensive than individual capsules. Cooling down to -110C° is provided by liquid nitrogen or refrigeration machines.
ATTENTION ! Devices of the second type are characterized by energy intensity and the presence of complex elements. Cooling in them occurs more slowly than in installations with liquid nitrogen.
Two-stage cryogenic chambers
They consist of 1 to 3 cabins with different temperature conditions: -60C° and from -110C° to -160C°. They can be used by 3-5 people at the same time. Liquid nitrogen does not enter the chamber, but into heat exchangers, due to which the dry cold air remains transparent and allows the doctor to see the patient.
Cryosaunas, cryo-barrels
Individual open type devices. The patient is placed in a special cylindrical tank, while the face, arms and shoulders remain open. A session on such equipment can be performed by people suffering from claustrophobia. This installation is safer than a closed one, but it is difficult to maintain a constant temperature and cover the entire body. The advantage is the low cost of operation.
FOR REFERENCE! Group open-type installations are called “cryopools”. Two people can undergo the procedure at the same time. Cooling - air, up to -85C°.
Cryocapsules
Individual closed installations with an opening for the patient's face to eliminate the risk of injury to the respiratory tract. They achieve uniform cooling from -130C° to -160C°. The safety of the procedure is ensured by automatic thermostats.
Devices for local cryotherapy
As a rule, these are compact devices that are used for local procedures. Main types:
- Thermoelectric modules, Peletier elements - contact devices with cooling nozzles. Exposure temperature from +12C° to -10C° for long sessions, up to -35C° for short-term treatment.
- Liquid nitrogen devices. Cooling occurs with a gas jet from +20C° to -180C°. These devices are used, among other things, for surgical operations.
- Devices for air cryotherapy. Air is taken from the environment and cooled to -60C°.
Result of the procedure
You shouldn't expect instant results. After a cryomassage session, the face looks swollen and irritated. To achieve maximum effect, you need to undergo as many procedures as recommended by a specialist.
To maintain good skin condition, it is enough to take no more than 2 courses per year. If there are skin defects (such as keratoma or rosacea), sessions may be prescribed more often.
Two courses – this amount is enough for recovery
Important ! One course of cryomassage can include up to 15 procedures. Due to the fact that the procedure does not have a traumatic effect on the skin, it can be performed twice a week.
Upon completion of the course, the face becomes fresher, the skin is tightened, and the number of facial wrinkles is reduced. Cryoprocedures can replace mesotherapy, which, although a very effective and popular procedure, has significantly more contraindications than cryotherapy. The main advantage of cryomassage is the inability of liquid nitrogen to touch the surface of the skin, which allows you to keep the skin in a healthy condition and not provoke pigmentation.
Cryomassage is an alternative to mesotherapy
Is preparation necessary and how to do it?
Cryotherapy does not require long preparation. It is important not to carry out procedures that injure the skin the day before. You should also not sunbathe to avoid causing hyperpigmentation. It is not recommended to use exfoliants, including superficial ones, before 12 hours.
On the appointed day you should not use decorative cosmetics. You should avoid drinking alcoholic beverages, salty, spicy, and sweet foods that increase the secretion of the sebaceous glands.
When taking medications, you should consult your doctor. Compliance with these conditions is enough to prevent undesirable consequences.
What is needed for the procedure?
Equipment . Comfortable bed. A specialist can use a cryoprocedure apparatus or an applicator, which should be from 20 to 35 cm in length, made of natural wood and have a cotton pad at the end. The cost of the device can range from 6500 to 8500 rubles. The service life is on average 4 years.
Cryomassage machines are relatively inexpensive
Doctor's qualifications . Specialists with a diploma of secondary or higher medical education are allowed to perform the procedure. The cost of cryomassage courses starts from 1 thousand rubles per 1 training hour; training requires 6 hours.
The procedure must be carried out in a specially equipped room. This must be a separate office with an area of at least 12 square meters. m. It must have exhaust and supply ventilation. An automatic gas analyzer is also required. The office should have a window and sinks.
Education of a cryomassage specialist is important
Materials . The main active ingredient, liquid nitrogen, is placed in Dewar flasks. Their volume is 5 liters, and the approximate cost is 13,000 rubles.
Equipment for the procedure
The choice of technique for cryomassage depends on the temperature with which the cosmetologist will work. The technique can be carried out in 3 temperature conditions:
- slight drop in temperature (0 degrees);
- low temperature (-15 degrees or -20 degrees);
- very low temperature (from -110 to -160 degrees).
The temperature regime used during the procedure depends on what problem needs to be solved.
Interesting! You can perform the procedure with a slight decrease in temperature using pieces of ice collected in a bag.
To use low temperature values, special equipment is used. In beauty salons you can most often see “Yatran”, “Iney-2”, “Cold”, “Nord-1”. In some cases, it is possible to perform a cryoprocedure using cold air. For example, “Cryo Jet” is capable of cooling tissues with a flow of air masses. At the same time, it is not at all necessary to prepare the patient for the procedure in advance and provide him with rest after cryomassage. This suggests that frequent manipulation is not only possible, but also recommended. A quick cryoprocedure and a gentle effect on the skin not only makes the procedure pleasant, but also prevents frostbite.
The equipment is used at very low temperatures
For local therapy, the CrioJet Air C600 device can be used. It is capable of independently collecting nitrogen from the surrounding airspace and directing it to the patient’s skin. In this case, the cold air flow has a temperature of -60 degrees. The device is used to treat various skin diseases. It is easy to use and does not consume much energy. Control is carried out using a touchscreen remote control; the device has a wide variety of attachments.
Important ! Using this device eliminates the possibility of skin damage.
Skin diseases can be easily treated with cryomassage
Using very low temperatures produces powerful results. With their help, serious problems associated with burns, severe injuries, ankylosing spondylitis, and ankylosing spondylitis are solved, and they are also used to normalize the functioning of joints. Low temperatures are used in cryosurgery - procedures are carried out with a special apparatus “Krioton-3”. The pathological process in tissues can be eliminated using targeted freezing at a temperature of -170 degrees.
Important ! This device is also used for gynecological and oncological diseases.
Many diseases can be cured by low temperature
Other applications of cryotherapy
Although cryotherapy is effective in the fight against acne, it also copes with a number of other problems:
- allows you to restore youth to aging skin in the décolleté area;
- eliminates some types of scars;
- removes benign tumors.
Cryotherapy is also used for the whole body, and athletes resort to it. Research has shown that exposing the body to cold stimulates its functioning. But for noticeable improvements, the athlete would have to lie down for 45 minutes. in a bathtub full of ice. To rid themselves of such a prospect, stars (including Cristiano Ronaldo) resort to cryomassages of the body. In addition to stimulating the functioning of the body, the result is accelerated tissue restoration and pain relief.
Cryomassage successfully removes toxins, fights the first signs of aging, and relieves the feeling of fatigue. When used to treat the entire body, it can reduce fat deposits and get rid of cellulite.
Frotox: a new generation of cryotherapy
Technology does not stand still, and cryotherapy has moved to a new level. The technique, called “frotox,” will put Botox manufacturers out of work in the future. London experts say cold temperatures can smooth out wrinkles.
The explanation is given by Dr. Alexandrides, known to English beauties. He says, “You know that feeling when your hands are cold and you can’t move your fingers? This is the result of the effects of cold on nerve endings. If you direct cryotherapy to certain points and tissues, the effect will be similar. We influence the nerve endings responsible for the movement of muscles on the forehead. Thanks to cryo, the nerve stops working, and within 4 months you don’t have those unsightly horizontal wrinkles. The folds between the eyebrows also disappear.”
The device used resembles a large ballpoint pen. Before the procedure, you are given a light anesthesia, then using a machine for 30 seconds. affect the desired nerve. Depending on the condition of the skin, the process is repeated several times. You won’t feel any pain, and your facial expressions will remain the same: frotox simply relaxes the muscles a little.
The effect lasts for several months, but permanent results cannot be achieved with Botox. But we are not talking about toxicity, which will be an advantage over the usual method of combating wrinkles. Dermatologists say that over time, frotox may replace the use of anti-aging creams and serums.
Procedure at home
Liquid nitrogen must be stored in a special container - this is what distinguishes it from freezing, so it is almost impossible to use it at home.
If you want to apply cooling methods to your skin at home, you can wipe your face and décolleté with an ice cube.
For greater benefit and better effect, you can freeze medicinal decoctions from herbs such as celandine or chamomile.
Herbs help improve the effect
Before freezing, you can add many different ingredients to the water, for example, finely chopped vegetables, fruits or herbs. Strawberries, tomatoes or citrus fruits can help oily skin types. Frozen pieces of mint or plantain will relieve dryness.
Important ! Before using frozen cubes, they are allowed to thaw a little, and then rubbed over the skin of the face, following massage lines.
The manipulations should not take longer than 5 minutes.
Cryomassage can be performed at home
For a cooling effect on the skin, you can use not only water, but also frozen vegetable or mashed potatoes. It is recommended to add olive oil to it before freezing. Using this method, beneficial substances are absorbed faster, and the deeper layers of the skin are better saturated.
Similar procedures using ice cubes can be done in a salon, but perhaps there is no point in overpaying if the procedure can be easily done on your own at home.
The fact that you can do this procedure at home is a huge plus.
Fruit ice, vegetable and with added herbs
You need to choose the main component of ice cubes taking into account your skin type and type of problem:
- ice containing fruit helps moisturize dry skin;
- Ice prepared from herbal decoctions helps rejuvenate the skin and prevents it from fading;
- ice with cucumber juice is used to lighten and saturate various types of epidermis with moisture;
- ice with herbal additives - as a way to rejuvenate;
- ice made from a mixture of chamomile, St. John's wort, and peppermint leaves will moisturize the skin.
The effect of home treatments depends on the components used in the ice cubes
You can relieve minor inflammation and irritation on the skin and stabilize the functioning of the sebaceous glands by using ice made from chamomile and marigold.
Interesting ! Frozen chamomile and yarrow give combination skin a healthier appearance.
Cryomassage improves skin condition
Advantages and disadvantages
Cryotherapy is a popular procedure for facial and body care. But among the many advantages, there are also disadvantages that patients should know about in advance.
Pros:
- the procedure relieves inflammation and accelerates tissue regeneration processes;
- prescribed for the treatment of acne, blackheads, comedones;
- helps solve a whole range of cosmetological and dermatological problems;
- effective as an independent therapy, can also be supplemented with mechanical cleaning;
- has no age restrictions;
- affordable price;
- a cosmetic session can be carried out throughout the year;
- the risks of developing side effects are reduced.
Minuses:
- for a pronounced effect you need to undergo a course of procedures;
- carrying out is accompanied by uncomfortable sensations;
- there is a rehabilitation period, so it is better to perform the procedure on a day off;
- It is not carried out at home; it is recommended to contact a cosmetologist only.
Cryomassage of the head
You can also apply cold to the scalp. This accelerates growth and makes hair healthier. When the hair roots are exposed to cold, the pores first narrow and then gradually expand. Blood circulation improves in the bulbs, they are saturated with a large amount of nutrients.
Hair can also be subjected to cryomassage
Important ! The cold “awakens” dormant hair follicles, which make the hair thicker and the hairstyle more voluminous.
Low temperatures:
- normalize the functioning of the sebaceous glands;
- destroy bacteria;
- eliminate oily seborrhea;
- prevent baldness;
- prevent dandruff.
Low temperatures have a beneficial effect on the scalp
The procedure lasts 10–16 minutes, no pain is felt. The effectiveness and number of procedures are determined by the severity of the situation. The most sessions are required to combat baldness.
The procedure does not last long
Impact of low temperatures on the abdomen and back
Cryotherapy on the skin of the back helps eliminate severe pathologies without surgical intervention. This effect improves blood flow and tones the body as a whole.
The procedure is indicated for the following diseases:
- acne, enlarged pores;
- psoriasis;
- rheumatism;
- radiculitis;
- Bekhterev's disease;
- neurodermatitis.
The skin of the abdomen and back can also be treated in this way.
Each pathology requires its own session duration. You can remove a mole in one procedure, but to improve the condition of ankylosing spondylitis, you will need a whole course.
Important ! You should consult your doctor regarding contraindications.
Cryotherapy can be performed on almost any part of the body. Many women are familiar with the problem of stretch marks caused by pregnancy. Ice cubes can be used to treat the skin of the abdomen. To wipe problem areas, you can freeze strawberry or cucumber juice and even pure mineral water. The procedure should be carried out no longer than 10-15 minutes.
Cryoprocedure is performed on different parts of the body
Cryomassage can be performed to combat the “orange peel” in the abdomen, buttocks and thighs. Low temperatures help break down fat deposits, speed up metabolism and remove toxic substances from the body.
Important ! To get rid of cellulite you will need at least 15 procedures.
How else is cryotherapy used?
The general effect on the entire body involves a sharp short-term cooling of the skin to -2C°, to which the body reacts by activating all systems: lymphatic, circulatory, nervous and endocrine. As a result, metabolism and hormonal levels are normalized, and the immune system is strengthened.
IMPORTANT ! Cryotherapy is safer than winter swimming and dousing with cold water, because it does not overload the thermoregulation system. Cooling occurs faster, and the session lasts 1-3 minutes.
General cryotherapy is used for recovery after heavy physical exertion and in the postoperative period, in the fight against immunodepressive conditions, and to normalize heart rhythm. In medicine, it is used as a physiotherapeutic procedure for the following pathologies:
- osteochondrosis, arthrosis, gout, ankylosing spondylitis and other diseases of musculoskeletal tissue;
- hypertension, cerebral atherosclerosis, consequences of heart attacks and strokes;
- neurological disorders, for example Parkinson's disease, multiple sclerosis;
- obesity associated with endocrine disorders;
- skin diseases;
- lymphostasis;
- venous insufficiency without thrombophlebitis;
- chronic fatigue syndrome;
- mental disorders, including alcohol withdrawal syndrome.
Areas of medicine where cryotherapy is used:
- traumatology;
- orthopedics;
- surgery;
- neurology;
- rheumatology;
- dermatology;
- sports medicine.
FOR REFERENCE ! Cryotherapy can be prescribed as part of a spa treatment for general health improvement.
In trichology, cold helps with hair loss and slow growth, seborrhea, and dandruff. Cryomassage is used for treatment.
Contraindications and combination with other procedures
Cryoprocedure with liquid nitrogen can be combined with many methods of skin rejuvenation and treatment. Cold can remove irritation and soothe the skin after an ultrasound procedure or mechanical cleaning.
Possible contraindications:
- cancerous tumors;
- herpes;
- diseases of the heart and cardiovascular system;
- heat;
- frequent migraines;
- mental disorders;
- skin damage;
- acute viral diseases;
- rosacea
The procedure has a sufficient number of contraindications
Minor side effects include redness and swelling, tingling of the skin and a feeling of cold after cryomassage.
Contraindications
Like any other cosmetic procedure, cryomassage also has certain contraindications that are unacceptable for its implementation. For example, women who experience excessive facial hair growth. Main contraindications:
- Oncology;
- Exacerbation of chronic diseases;
- Epilepsy;
- Mental disorders;
- Allergy to cold;
- Vascular atherosclerosis;
- Wounds and burns;
- Migraine;
- Purulent acne;
- Cuperosis;
- Herpes.
In addition, it is not recommended to do facial cryomassage in the summer.
Cryomassage during pregnancy
Given the hormonal changes that occur during pregnancy, you should refrain from performing a massage with nitrogen. Often, the deterioration of the immune system during pregnancy can cause complications and risks.
Cost of the procedure
We will indicate the cost of cryomassage in beauty salons in different cities of Russia.
City | Cost of one procedure (facial skin treatment) |
Moscow | 800 rub. |
Saint Petersburg | 720 rub. |
Arkhangelsk | 600 rub. |
Permian | 600 rub. |
Volgograd | 600 rub. |
Nizhny Novgorod | 550 rub. |
Novosibirsk | 750 rub. |
Krasnoyarsk | 600 rub. |
Kaliningrad | 720 rub. |
Photos before and after the procedure
Photos before and after cryomassage treatment course No. 1
Photos before and after cryomassage treatment course No. 2
Photos before and after cryomassage treatment course No. 3
Reviews
Anna, Moscow
“I love all kinds of facial procedures and undergo them regularly, trying something new. But only after consulting a doctor, otherwise something might be contraindicated for me. I decided to have cryomassage. I thought it would be painful because of the exposure to low temperatures. But no! There was a slight tingling sensation, but it was even pleasant. After one procedure, the results are not very noticeable, but, apparently, after a whole course, the effect will be bright. I'll try."
Inna, Irkutsk
“I decided to have cryomassage, although I’m afraid of the cosmetologist’s office. They promised an effect without pain and a good effect. I have already completed 4 procedures. There is an improvement in the condition of the skin, the “fatigue” has gone away from the face, somehow the face has even rejuvenated. But, to be honest, I was hoping for better results. Perhaps you should wait and not get upset in advance, because these are not beauty injections, where the effect appears immediately. The doctor assures that after a course of procedures I will see a more significant improvement. I'll hope so. But overall I like it!”
Inna, Kaliningrad
“Cryomassage is a rather unusual cosmetic procedure, I decided to do it more out of curiosity, to find out how it all goes. The sensations during the session are quite pleasant, some improvements in the skin are noticeable. I think I’ll take the entire course to see a more pronounced result, since it’s unlikely that one procedure will give a bright effect. I like it".
What effect should you expect from the procedure?
After a full course of procedures, you should not hope for rejuvenation for several years. A noticeable result is observed from cryoelectrophoresis, which is also called cryolifting, cryodembrasion and cryodestruction. Cryomassage provides a general healing effect, improving skin condition and complexion.
Results of facial cryotherapy:
- elimination of neoplasms, acne, dryness and flaking of the skin;
- reduction of wrinkles, jowls, double chin;
- restoration of skin firmness and elasticity;
- radiant complexion;
- disappearance of greasy shine;
- relieving swelling and inflammation.
ATTENTION ! After cryoprocedures, redness and partial loss of sensitivity of the skin due to cold are possible. These are short-term phenomena that go away on their own.
Let's sum it up
Thanks to cryotherapy, tissue nutrition improves, toxins are removed from the body, and skin elasticity increases.
The condition of the skin is significantly improved thanks to cryomassage.
Remember that after the “ice” procedure, you need to stay indoors for some time. The skin must get used to the temperature change. Cryoprocedures are not recommended during the summer heat.
Cryomassage is not only useful, but also a very pleasant procedure, especially if you combine it with aromatherapy.
Ice infusion recipes
It is very easy to prepare “healthy” ice; the main thing is clean water and natural, clean products. Conventionally, ice decoctions can be divided into 3 subtypes: for normal skin, for oily and problem skin, and for dry facial skin.
Rice. 5. Ice for face
Recipes for normal skin:
No. 1. Parsley ice cubes.
They help get rid of swelling, whiten the skin and smooth out the first wrinkles.
Parsley decoction can be prepared from 2 tbsp. spoons of finely chopped parsley poured with a glass of boiling water. When the broth has infused for an hour and cooled, it needs to be strained and poured into molds.
No. 2. Strawberry ice cubes.
Perfectly tones and refreshes facial skin.
It is necessary to freeze strawberry juice (without sugar) or puree. In the latter case, the bones will play the role of scrubbing components.
No. 3. Mint ice cubes.
A wonderful way to freshen up and eliminate traces of fatigue. After rubbing this way, the skin becomes more elastic and rosy.
To prepare the decoction, you can take 1 tbsp. spoon of fresh or dried mint, pour a glass of boiling water over it and leave for half an hour. Ice cubes from the decoction can be stored for no more than 5 days.
No. 4. Dandelion ice cubes.
Help fight the first signs of skin aging.
You need flowers and leaves of young dandelions. Finely chop or mince. Pour boiling water over the mixture. Let it brew for an hour and dilute with the remaining juice. Freeze and steam the skin with a warm towel before rubbing.
No. 5. Coffee ice cubes.
Everyone is well aware of the antioxidant properties of coffee; when frozen, it will help get rid of puffiness, dark circles under the eyes and refresh the complexion.
For cryomassage, you need to brew strong natural coffee in a ratio of 0.5 tbsp. per glass of water.
No. 6. Ice cubes made from mineral water.
This is the case when it is useful to use both internally and externally. The beneficial substances that make up natural mineral water stimulate metabolic processes in cells, the skin tightens, its color and condition improve.
Be sure to choose a high quality product. In this case, wiping can be done daily.
Rice. 6. Ice for oily and problem skin
Recipes for oily and problem skin:
No. 1. Calendula ice cubes.
They will help dry out pimples and eliminate signs of post-acne.
You will need 1 tbsp. spoon of calendula (pharmaceutical or fresh flowers will do), pour it with a glass of water and bring to a boil over low heat. Cool the broth, strain and pour into the mold.
No. 2. Ice cubes with citrus fruits.
They tighten pores, brighten the skin, and eliminate acne marks.
The juice and zest of lemon, grapefruit, and orange are suitable for ice. Be sure to dilute it with boiled water or herbal tea 1:3.
No. 3. Ice cubes with aloe.
To disinfect inflammation, heal pimples and eliminate oily shine.
For 1 glass of drinking water you need 100 grams. fresh aloe juice, add 2 tbsp. spoons of cucumber juice and 2-3 drops of tea tree oil.
Figure 7 Ice for dry skin
No. 1 Ice cubes with chamomile.
Chamomile helps normalize the water balance of the skin, makes it softer and heals existing inflammation.
For a decoction, mix chamomile and sage, pour boiling water over it, and let steep for about 1 hour.
No. 2 Ice cubes with milk.
Dry skin needs additional hydration, and milk can not only replenish the moisture deficit, but also smooth out small expression wrinkles.
Take fresh milk with a fat content of 3.2%, dilute 1:1 with boiled cooled water, freeze in a mold.
No. 3 Ice cubes with cucumber.
Cucumber juice eliminates flaking and saturates the skin with moisture. This is especially noticeable when combining cucumber and grape juices.
For ice, concentrated (undiluted) fresh juice of 1 cucumber and green grape juice are suitable, you can freeze with pulp, you can strain.