Puffy face or facial pastiness, what is it, treatment

If a puffy face constantly looks out of the mirror in the morning, then this is a reason to seriously think about it. Puffiness or pastiness indicates a violation of fluid distribution. It just doesn't happen like that. Behind puffiness there are serious problems with the body. This is how some diseases manifest themselves. If the process becomes permanent, you need to visit a doctor and undergo an examination.

Symptoms of pastiness

The word “pasty” comes from the English “dough”. It is with this that the texture of the skin of a person suffering from this disease is compared. This is due to the fact that when the face becomes pasty, the body’s water balance is disrupted. For this reason, there is a failure in the outflow of fluid through the lymphatic and venous network of the body, and the skin takes on an unattractive appearance.

Symptoms of skin pastiness are:

swelling of the cheeks and neck;
swelling of the eyelids;
skin rashes;
change in skin color;
looseness of the skin and changes in its color;
“jowls” - sagging cheeks;
double chin;
“bags” under the eyes;
visual aging of the skin.

The places in which skin pastiness appears directly depends on the characteristics of the human body, his age and the presence of diseases.

Neck laxity

The main signs of neck aging are:

the appearance of wrinkles on the neck - “rings of Venus” (for more information about the “rings of Venus” see here);
decreased skin elasticity;
platysma bands.

A universal method for correcting age-related changes in the neck is biorevitalization. The technique provides instant results and a long-lasting rejuvenation effect. As a result, tissues are tightened, wrinkles are smoothed out, and the water balance in the deep layers of the skin is restored. Compositions with hyaluronic acid, antioxidants, and amino acids are widely used.

Reasons for appearance

The reasons for fluid retention in tissues may be as follows:

Hydrostatic. It occurs as a result of increased pressure in the vessels, causing fluid to leak from them into the tissues.
Hypoproteinemic. It appears when there is insufficient amount of protein in the blood, which makes it difficult for the fluid to “exit” beyond the capillaries.
Membranogenic. The integrity of the membrane is compromised, and fluid flows freely into the tissue.

These disorders appear as a result of diseases or malfunctions of body systems.

If a person has a puffy face, the reasons may be as follows:

diseases of the endocrine system;
metabolic disease;
inflammatory processes (rhinitis, sinusitis, conjunctivitis, frontal sinusitis);
arterial hypertension;
allergic reaction;
cardiovascular diseases;
osteochondrosis of the cervical or thoracic spine;
disruption of the genitourinary system of the body;
some medications (diuretics, glucocorticoids and sedatives);
liver diseases;
improper and unbalanced diet;
helminthic infestation;
hormonal disorders in women associated with premenstrual syndrome, menopause, taking certain medications, diseases of the pelvic organs or pregnancy;
hypovitaminosis;
hereditary skin characteristics;
excessive consumption of alcohol and energy drinks. Doses for women in this case are significantly less than for men;
low-quality cosmetics;
excessive time at the computer;
malignant neoplasms;
diseases of the nervous system of the body;
age over 30-35 years.

Children are more likely to experience pasty skin. Stagnation of fluid in tissues occurs due to developmental anomalies, dystrophy, anemia and diathesis.

Pasty facial skin in the morning in women occurs due to drinking large volumes of liquid the day before.

Diets with a low content of protein, vitamins and microelements in the diet also play a significant role in the appearance of a puffy face in women.

A puffy face in the morning is also a consequence of excessive smoking. Nicotine has a negative effect on peripheral blood vessels, causing spasms, reducing their strength and reducing the overall content of vitamin C in the body.

A puffy face occurs due to metabolic disorders or excessive consumption of salty, fried, spicy or fatty foods that retain fluid in the body.

Pasty skin is a phenomenon that indicates disturbances in the functioning of systems and diseases of the body. If a puffy face appears, you should immediately consult a specialist.

Fighting swelling at home

You can relieve swelling in the following ways:

special procedures;
use of funds.

Naturally, they are interconnected. So what can you do?

Massage your face regularly. The effect will be enhanced by essential oils. For example, cinnamon or ginger.
Make compresses. There are many good recipes.
Use the contrast washing method. Alternating warm and cool water.

Anti-edema products can be purchased. Cosmetics manufacturers offer for this purpose:

cooling masks;
washing gels;
creams of appropriate composition;
elixirs against edema.

Whether to spend money on store-bought products is a personal matter for everyone. Folk recipes are not inferior to store-bought cosmetics. The question of what ingredients to use deserves special attention.

Treatment

How to get rid of facial pastiness? People experiencing this condition should first seek advice from a physician. The doctor will examine the patient and may refer him to various specialists to clarify the cause of the disease, and also take blood for analysis or recommend an ECG.

Women may be scheduled to see a gynecologist.

Pastosity is also detected using the McClure-Aldrich test. In this study, 0.2 ml of isotonic sodium chloride solution is injected under the patient's skin. The resulting blister in a healthy body resolves within an hour. When the skin is pasty, the swelling goes away much faster.

The process of treating a puffy face directly depends on the cause of the pastiness. In combination with drug therapy, the patient must follow the following specialist recommendations:

You need to watch your diet. The patient must control diuresis so that the amount of fluid consumed is equal to the volume of urine excreted by the body. Drinking any drinks is prohibited 3 hours before bedtime. The amount of salt in the diet should not exceed 3 g per day.
It is necessary to regulate sleep and rest patterns. Sleep should be long (at least 8 hours) and with a comfortable pillow. Every day you need to be in the fresh air and ventilate the room. Incorrect positioning of the head during sleep affects the puffiness of the facial skin.
You should do a massage that enhances the outflow of lymph and fluid.
You need to try to unload the lower limbs. To improve venous blood flow, it is recommended to raise your legs to an elevated position at least 15 minutes before bedtime.
You should take vitamin complexes.

To prevent recurrence of the causes of facial puffiness, women need to use high-quality cosmetics, apply them correctly and be sure to wash them off the skin before going to bed. You should try to limit the use of decorative cosmetics as much as possible.

To get rid of pasty skin, in pharmacies you can purchase specialized forms for collecting water or ready-made masks suitable for different skin types. The latter are made from seaweed extract, mineral mud, cucumber juice, green tea extract, horse chestnut, chamomile, birch leaves and other vitamins and bioactive components.

Diuretics based on medicinal herbs (bear ears, rose hips, corn silk) also help get rid of puffy skin. Such remedies not only remove fluid from the body, but also have an antiseptic effect.

Facial proportions change with age

Many factors influence aging. This is a normal physiological process. At the same time, not only the face, but also the whole body ages. A 75-year-old compared to a 30-year-old has a maximum respiratory capacity of 43%, renal filtration of 70%, metabolism of 84%, and brain function of 92%. We lose about 1% of collagen per year, and the dermis thins up to 80%.

Some people age faster, others slower. It depends on genetics, which we have no influence on, and on factors that we influence: solar radiation (the most important factor), lifestyle, nutrition, working and housing conditions.

The influence of external factors has been studied many times in twins. An interesting case occurred with a man who worked for many years in conditions where one side of his face was constantly exposed to strong solar radiation, causing that part of the face to look older than the other. It has been proven that the external factor that has the greatest influence on aging is solar radiation.

Changing facial proportions is described by the inverted triangle principle. When young, the base of this triangle is at the apex, and then it rotates. This inversion of the triangle is determined by changes in fat and bone tissue. Fatty tissue almost completely disappears around the temples. Its amount varies greatly around the eyes and cheeks. This, combined with the reconstruction of the facial bones and their flattening, causes the skin not only to become thinner, but also to lose support.

Person's age

The most important changes that occur in the middle of the face are:

atrophy of fat under the eyes, in the orbital, suborbital and zygomatic areas;
atrophy of the orbicularis oculi muscle;
deepening of the nasolabial furrow;
sinking of the nose.

In the lower part of the face occurs:

skin subsidence to the lower edge of the lower jaw;
atrophy of the jaw bone in 3 dimensions;
puppet wrinkles appear;
formation of a double chin, a smooth transition from the face to the neck is formed;
lip discoloration;
lowering the corners of the mouth;
lengthening of the upper lip.

The presence of teeth is very important for maintaining the shape of the face.

Signs of aging

How to quickly remove pasty facial skin?

If the appearance of a puffy face is not associated with diseases, then ice lotions, compresses with strong tea leaves or salt will help get rid of it.

The method of contrast application is also considered effective. It consists of placing two containers with hot and cold water in front of the patient. The towel is first moistened in boiling water and applied to the face until it cools completely, and then immersed in another container and laid on the skin for 40 seconds. This alternation must be repeated 4 times.

Using traditional medicine recipes, you can get rid of pasty skin using decoctions of chamomile, plantain, birch buds and green tea.

The most common methods of dealing with puffy skin at home are masks made from raw vegetables or mashed potatoes. They need to be done several times a day until the puffiness of the facial skin gets rid of.

In cosmetology, to get rid of skin pastiness, there are physiotherapeutic procedures (lymphatic drainage, biorevitalization, microcurrent therapy, etc.) and professional masks.

Important! You should make and apply masks and compresses according to traditional medicine recipes only after consulting a doctor.

Young and old faces have different proportions

Our view notes two components: the quality of the skin with its defects and the shape of the face, that is, proportions. The human brain subconsciously evaluates a face as young or old based on remembered and associated image patterns. The assessment is based on the shape of the face and the relationship between individual elements.

The proportions of a child's face are completely different from those of an adult. In mature people, these proportions are constantly changing due to the reconstruction of the craniofacial bone, thinning of muscle tissue, subcutaneous tissue and the skin itself, which is further tightened by gravity.

Massage

A massage to relieve facial skin pastiness is carried out exclusively with your fingertips along massage lines in the morning. You need to do it starting from the cheeks. The direction of movement is from the cheekbones to the lower jaw.

The forehead massage is carried out from the bridge of the nose towards the temples along the superciliary arches. The area around the eyes is treated carefully along the skin over the bones from the inner to the outer edge of the eye. After this, the cheekbones are massaged from the wings of the nose to the ears.

Massage has a tonic effect on the tissues and vessels of the face and increases the outflow of fluid from the tissues, which helps to get rid of skin pastiness in the shortest possible time.

Lip filter

The area is located between the base of the nose and the upper lip. Two stripes that descend vertically from the nose to the lip, as if lifting it up, are called “filtrum columns.” The area has a pronounced relief in youth, which becomes less noticeable over the years. For most people, it disappears completely in old age.

Many people do not even know that the filtrum immediately reveals age; they are more worried about the appearance of such signs of facial aging as purse-string wrinkles. When restoring the tone of the mouth area, cosmetologists also correct the columns of the philtrum. To do this, an elastic thread is inserted into the contour of the upper lip or the strips are filled with hyaluronic acid filler.

Prevention of facial pastiness

In order not to encounter facial pastiness, you should follow a number of simple rules:

give up all bad habits;
avoid stressful situations and treat diseases of the nervous system;
eat properly and balanced, include in your diet food containing sufficient amounts of proteins, carbohydrates, vitamins and microelements;
you need to monitor your health and control your weight;
undergo regular examinations by specialists;
It is recommended at any age to use the services of a cosmetologist or do facial massage and nourishing masks at home.

The causes of pasty facial skin can be both minor and serious diseases. Therefore, it is very important to closely monitor your health and lifestyle.

The article was verified by an expert - beauty blogger @lil4olga.

Flat forehead

Horizontal wrinkles on the forehead are removed using botulinum therapy. But regular injections can lead to atrophy of the fat layer, and the forehead will lose volume and become completely smooth. It seems, how can a flat forehead without wrinkles age? However, it changes the entire face pattern and makes it look older.

The deficiency is eliminated by introducing fillers with hyaluronic acid. This procedure can only be entrusted to professionals, especially if you are prone to swelling. The doctor accurately determines the areas and the required volume of the drug.

Features of the formation of edema

Any human body consists of 70% water. The main part of it is in cells. About 30% of all water in the body is part of the intercellular fluid and takes an active part in metabolism. The water that is in the intercellular space is associated with hyaluronic acid molecules.

If the human body is completely healthy, the volume of intercellular fluid does not change. This is the optimal indicator necessary for the full functioning of all organs and systems. Water enters the body by diffusion through the walls of capillaries and blood vessels. Excess fluid drains through lymphatic vessels.

An increase in sodium ions (salts) in the body can also lead to the formation of edema. These substances attract liquid to themselves. Many have noticed that swelling appears after a feast, eating a large number of salty foods. Sodium salts retain intercellular fluid. As a result, pastosity (minor swelling) develops.

The level of fluid in the body is directly affected by the immune system. Even if there is a large amount of salt in the intercellular space, protective forces help improve metabolism. In this regard, swelling in a healthy person goes away quite quickly. Various diseases can lead to disruption of this process.

Before starting therapy, it is worth finding out why your face is puffy in the morning. A complete examination of the body must be performed first. If there are no violations, it is worth changing your lifestyle. If you normalize your sleep, minimize the consumption of unhealthy foods and give up bad habits, the likelihood of developing morning edema will be minimized.

What to do if you still have to deal with swelling? There are techniques that help remove pastiness in 30-40 minutes. A contrast shower shows good results. With its help, it will be possible to activate blood circulation, which will contribute to the correct distribution of intercellular fluid.

Cucumber will help get rid of swelling of the eyelids

Self-massage will help restore the normal fluid balance in the intercellular space of the face. All manipulations must be carried out gently, without sudden movements. You must act strictly along the massage lines. Swelling on the eyelids can be quickly removed if you gently tap with your fingertips from the outer corner of the eye to the inner (to the lacrimal punctum).

In pharmacies you can find many products designed specifically to solve the problem of facial pastiness. These are various masks with extracts from medicinal plants and seaweed. You can also prepare restorative products yourself at home. A mask made from fresh cucumber or grated potatoes has a good effect. The finished product must be wrapped in gauze and applied to the eyelids for 15 minutes.

We invite you to familiarize yourself with the most effective facial care products: which ones are best to choose

Lymphatic drainage massage will help restore a healthy appearance to the face

How to remove swelling if you cannot achieve the desired effect at home? You can ask a cosmetologist for help. Lymphatic drainage massage will help restore facial beauty. The procedure has a pronounced cosmetological effect, it allows not only to get rid of swelling, but also to reduce the signs of age and make the first expression wrinkles invisible.

You can easily get rid of facial puffiness. However, if the problem manifests itself on a regular basis, you cannot do without the help of a therapist.

Conclusion

The years, unfortunately, are merciless. After 40 years, a woman should be mentally prepared for troubles of all kinds. Swelling on the face at this age is a common phenomenon. Regardless of the reason for their appearance, you must not give up. If the problem is a disease, after a course of therapy everything will improve. If your own habits are to blame, then who won’t let you change them?

To maintain your attractiveness and forget what a puffy face looks like, you don’t need much. A healthy lifestyle, proper nutrition, proper rest, appropriate skin care - and you are again confident in your irresistibility! Be beautiful and happy!